Upon the miasma of midnight, a darkling spirit identified as Simon
Brooke <[email hidden]> gently breathed:
Quoted message said:in message <[email hidden]>, Pyromancer
([email hidden]'😉 wrote:
Quoted message said:Quoted message said:Btw, while we're here, what is the correct height for a saddle on an
upright - is it that both feet should be just flat on the ground with
the legs fully extended,
Quoted message said:No, that's *far* to low. On my mountain bikes (which have high bottom
brackets) I can't even get both tiptoes on the ground at the same time;
on my road bikes, I can get both down but it's tiptoes only.
Quoted message said:Quoted message said:or is it supposed to be feet at bottom of
pedal travel with legs extended?
Quoted message said:Sit on your bike leaning against a wall. Set your pedals so they're in
line with the seat tube. With your leg straight you should be able to
get your heel on the pedal without lifting yourself off the saddle.
Right, thanks! I adjusted it at lunch time today and what a difference!
mu commute home (with the steady uphill at the end) used to take 30 to
35 minutes, today I did it in under 25, in fact I think it was about 20!
The whole bike felt totally different, I could feel I was working harder
yet at the same time seemed to get less tired, and I was going at a hell
of a rate compared to before, and in a higher gear than usual
throughout. Can't wait to get back on the bike on Monday and see how
fast I can get to the office. :-)
This kind of thing, esp your simple but clear paragraph above, should
definitely be in the FAQ, methinks.
[ previous too-low setting ]
Quoted message said:You're not only wasting energy, you're damaging your knees.
Can you give me some more info (or a pointer) on that? I'm interested
to learn more.
--
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