& roll
san diego this weekend???
General fitness, health and nutrition · Public discussion
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- General fitness, health and nutrition
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- 2 June 2005
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- 4 June 2005
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Quoted message said:
& roll
san diego this weekend???Screw that (and f w for that matter). I'll take a free jazz marathon
instead, please. -
How long a race?
-
Quoted message said:
& roll
san diego this weekend???You running it?
--
Phil M. -
i'm out of shape
i only run
14 miles a daywhat john wants
john gets -
i'm out of shape
i only run
14 miles a daywimp.
-
well i eat good box
does that countwhat john wants
john gets -
Quoted message said:
i'm out of shape
i only run
14 miles a dayIf you're running 14 miles a day, then you would be out of shape because
this is a very poor running program. No recovery days? No speedwork?--
Phil M. -
dummy up
what john wants
john gets -
<[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
i'm out of shape
i only run
14 miles a dayI see what you mean. Your typical 98 miles a week would barely qualify
you to run a 5k. If you don't learn to pick up your mileage you will
forever suck or even worse, be placed in the same class a Dubya.-DF
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