Dave Smith said:Ken Knecht said:I have several bread recipes that call for rolled oats. I was in the
grocery yesterday and looked in the Quaker Oats and the flour sections and
didn't see them. Is there another name for them? Maybe just plain Quaker
Oats?
You're right. Quaker Oats is rolled oats.
Nonsense. Quaker markets oats in every form, from animal feed to
steel cut/pin oats to rolled to quick cooking, to instant, and many
other products such as cold cereals, granola bars, etc..
oats
According to a definition in Samuel Johnson's 1755 Dictionary of the
English Language , oats were "a grain which in England is generally
given to horses, but which in Scotland supports the people." Since
oats are by far the most nutritious of the cereal grasses, it would
appear that the Scots were ahead of the rest of us. Today, whole oats
are still used as animal fodder. Humans don't usually consume them
until after the oats have been cleaned, toasted, hulled and cleaned
again, after which time they become oat groats (which still contain
most of the original nutrients). Oat groats can be cooked and served
as cereal, or prepared in the same manner as rice and used as a side
dish or in a dish such as a salad or stuffing. When steamed and
flattened with huge rollers, oat groats become regular rolled oats
(also called old-fashioned oats ). They take about 15 minutes to cook.
Quick-cooking rolled oats are groats that have been cut into several
pieces before being steamed and rolled into thinner flakes. Though
they cook in about 5 minutes, many think the flavor and texture are
never quite as satisfying as with regular rolled oats. Old-fashioned
oats and quick-cooking oats can usually be interchanged in recipes.
Instant oats, however, are not interchangeable because they're made
with cut groats that have been precooked and dried before being
rolled. This precooking process so softens the oat pieces that, after
being combined with a liquid, the mixture can turn baked goods such as
muffins or cookies into gooey lumps. Most instant oatmeal is packaged
with salt, sugar and other flavorings. Scotch oats or steel-cut oats
or Irish oatmeal are all names for groats that have been cut into 2 to
3 pieces and not rolled. They take considerably longer to cook than
rolled oats and have a decidedly chewy texture. Oat flour is made from
groats that have been ground into powder. It contains no gluten,
however, so - for baked goods that need to rise, like yeast breads -
must be combined with a flour that does. Oat bran is the outer casing
of the oat and is particularly high in soluble fiber, thought to be a
leading contender in the fight against high cholesterol. Oat bran,
groats, flour and Scotch oats are more likely to be found in health-
food stores than supermarkets. Oats are high in vitamin B-1 and
contain a good amount of vitamins B-2 and E.
© Copyright Barron's Educational Services, Inc. 1995 based on THE FOOD
LOVER'S COMPANION, 2nd edition, by Sharon Tyler Herbst.
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Sheldon