General fitness, health and nutrition · Public discussion

Running and low pulse

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General fitness, health and nutrition
Published
25 July 2005
Last activity
29 July 2005
Original author
Ignoramus20931
Posts
68
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  1. Wow, I haven't heard from you in a while. I was over on LC for a long time.
    I just wanted to say hi. Your HR sounds good to me. The more you run and
    get in better shape, it seems the ol' ticker just gets a bit more efficient.

    Enjoy,
    Curt

    "Ignoramus20931" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I have been running relatively regularly in the last several months. I
    noticed that my pulse now is quite low, it used to be about 60 and now
    it is around 52 or so.

    This could be a result of two things, an adaptation to running, or
    insufficient dose of thyroid hormone that I am taking to compensate
    for absense of 2/3 of my thyroid.

    I would like to know if, in your opinion, regular jogging over the
    period of about 8 months could lead to change in RHR from 60 to 52.

    i

  2. It seems to me I heard somewhere that Ignoramus20931 wrote in article
    <[email hidden]>:

    Quoted message said:
    Phil M. said:

    Ignoramus20931 wrote:

    Quoted message said:
    Quoted message said:
    Quoted message said:

    I would like to know if, in your opinion, regular jogging over the
    period of about 8 months could lead to change in RHR from 60 to 52.

    Quoted message said:
    Quoted message said:

    Yes. In some cases there is a much more dramatic difference.

    Quoted message said:

    Thanks. It is a little strange, sometimes when I lie in bed and hear
    my slow pulse, it feels strange that it is so slow. I am glad to hear
    your opinion.

    Lance Armstrong, on his Web page (www.lancearmstrong.com--click on
    "About Lance"😉 says his HRH is 32 to 34. You may have a ways to go yet,
    Phil. :-)

    HRHes in the 40s are not uncommon among fit athletes. I'm only
    moderately fit but with a long running history, and I have a
    medication-aided HRH around 35. I would normally be in the 40s,
    probably a reflection of my genetics.
    --
    Don Kirkman

  3. It seems to me I heard somewhere that Ignoramus20931 wrote in article
    <[email hidden]>:

    Quoted message said:
    Phil M. said:

    Ignoramus20931 wrote:

    Quoted message said:
    Quoted message said:
    Quoted message said:

    I would like to know if, in your opinion, regular jogging over the
    period of about 8 months could lead to change in RHR from 60 to 52.

    Quoted message said:
    Quoted message said:

    Yes. In some cases there is a much more dramatic difference.

    Quoted message said:

    Thanks. It is a little strange, sometimes when I lie in bed and hear
    my slow pulse, it feels strange that it is so slow. I am glad to hear
    your opinion.

    Lance Armstrong, on his Web page (www.lancearmstrong.com--click on
    "About Lance"😉 says his HRH is 32 to 34. You may have a ways to go yet,
    Phil. :-)

    HRHes in the 40s are not uncommon among fit athletes. I'm only
    moderately fit but with a long running history, and I have a
    medication-aided HRH around 35. I would normally be in the 40s,
    probably a reflection of my genetics.
    --
    Don Kirkman

  4. It seems to me I heard somewhere that Ignoramus20931 wrote in article
    <[email hidden]>:

    Quoted message said:
    Phil M. said:

    Ignoramus20931 wrote:

    Quoted message said:
    Quoted message said:
    Quoted message said:

    I would like to know if, in your opinion, regular jogging over the
    period of about 8 months could lead to change in RHR from 60 to 52.

    Quoted message said:
    Quoted message said:

    Yes. In some cases there is a much more dramatic difference.

    Quoted message said:

    Thanks. It is a little strange, sometimes when I lie in bed and hear
    my slow pulse, it feels strange that it is so slow. I am glad to hear
    your opinion.

    Lance Armstrong, on his Web page (www.lancearmstrong.com--click on
    "About Lance"😉 says his HRH is 32 to 34. You may have a ways to go yet,
    Phil. :-)

    HRHes in the 40s are not uncommon among fit athletes. I'm only
    moderately fit but with a long running history, and I have a
    medication-aided HRH around 35. I would normally be in the 40s,
    probably a reflection of my genetics.
    --
    Don Kirkman

  5. It seems to me I heard somewhere that Ignoramus20931 wrote in article
    <[email hidden]>:

    Quoted message said:
    Phil M. said:

    Ignoramus20931 wrote:

    Quoted message said:
    Quoted message said:
    Quoted message said:

    I would like to know if, in your opinion, regular jogging over the
    period of about 8 months could lead to change in RHR from 60 to 52.

    Quoted message said:
    Quoted message said:

    Yes. In some cases there is a much more dramatic difference.

    Quoted message said:

    Thanks. It is a little strange, sometimes when I lie in bed and hear
    my slow pulse, it feels strange that it is so slow. I am glad to hear
    your opinion.

    Lance Armstrong, on his Web page (www.lancearmstrong.com--click on
    "About Lance"😉 says his HRH is 32 to 34. You may have a ways to go yet,
    Phil. :-)

    HRHes in the 40s are not uncommon among fit athletes. I'm only
    moderately fit but with a long running history, and I have a
    medication-aided HRH around 35. I would normally be in the 40s,
    probably a reflection of my genetics.
    --
    Don Kirkman

  6. curt said:

    Wow, I haven't heard from you in a while. I was over on LC for a long time.
    I just wanted to say hi. Your HR sounds good to me. The more you run and
    get in better shape, it seems the ol' ticker just gets a bit more efficient.

    Hi Curt, nice to see you too. Are you still bicycling?

    i

    Quoted message said:

    Enjoy,
    Curt

    "Ignoramus20931" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I have been running relatively regularly in the last several months. I
    noticed that my pulse now is quite low, it used to be about 60 and now
    it is around 52 or so.

    This could be a result of two things, an adaptation to running, or
    insufficient dose of thyroid hormone that I am taking to compensate
    for absense of 2/3 of my thyroid.

    I would like to know if, in your opinion, regular jogging over the
    period of about 8 months could lead to change in RHR from 60 to 52.

    i

    --
    Running Log: http://igor.chudov.com/weightloss/exercise.txt

  7. curt said:

    Wow, I haven't heard from you in a while. I was over on LC for a long time.
    I just wanted to say hi. Your HR sounds good to me. The more you run and
    get in better shape, it seems the ol' ticker just gets a bit more efficient.

    Hi Curt, nice to see you too. Are you still bicycling?

    i

    Quoted message said:

    Enjoy,
    Curt

    "Ignoramus20931" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I have been running relatively regularly in the last several months. I
    noticed that my pulse now is quite low, it used to be about 60 and now
    it is around 52 or so.

    This could be a result of two things, an adaptation to running, or
    insufficient dose of thyroid hormone that I am taking to compensate
    for absense of 2/3 of my thyroid.

    I would like to know if, in your opinion, regular jogging over the
    period of about 8 months could lead to change in RHR from 60 to 52.

    i

    --
    Running Log: http://igor.chudov.com/weightloss/exercise.txt

  8. curt said:

    Wow, I haven't heard from you in a while. I was over on LC for a long time.
    I just wanted to say hi. Your HR sounds good to me. The more you run and
    get in better shape, it seems the ol' ticker just gets a bit more efficient.

    Hi Curt, nice to see you too. Are you still bicycling?

    i

    Quoted message said:

    Enjoy,
    Curt

    "Ignoramus20931" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I have been running relatively regularly in the last several months. I
    noticed that my pulse now is quite low, it used to be about 60 and now
    it is around 52 or so.

    This could be a result of two things, an adaptation to running, or
    insufficient dose of thyroid hormone that I am taking to compensate
    for absense of 2/3 of my thyroid.

    I would like to know if, in your opinion, regular jogging over the
    period of about 8 months could lead to change in RHR from 60 to 52.

    i

    --
    Running Log: http://igor.chudov.com/weightloss/exercise.txt

  9. curt said:

    Wow, I haven't heard from you in a while. I was over on LC for a long time.
    I just wanted to say hi. Your HR sounds good to me. The more you run and
    get in better shape, it seems the ol' ticker just gets a bit more efficient.

    Hi Curt, nice to see you too. Are you still bicycling?

    i

    Quoted message said:

    Enjoy,
    Curt

    "Ignoramus20931" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I have been running relatively regularly in the last several months. I
    noticed that my pulse now is quite low, it used to be about 60 and now
    it is around 52 or so.

    This could be a result of two things, an adaptation to running, or
    insufficient dose of thyroid hormone that I am taking to compensate
    for absense of 2/3 of my thyroid.

    I would like to know if, in your opinion, regular jogging over the
    period of about 8 months could lead to change in RHR from 60 to 52.

    i

    --
    Running Log: http://igor.chudov.com/weightloss/exercise.txt

  10. Don Kirkman said:

    It seems to me I heard somewhere that Ignoramus20931 wrote in article
    <[email hidden]>:

    Quoted message said:
    Phil M. said:

    Ignoramus20931 wrote:

    Quoted message said:
    Quoted message said:

    > I would like to know if, in your opinion, regular jogging over the
    > period of about 8 months could lead to change in RHR from 60 to 52.

    Quoted message said:
    Quoted message said:

    Yes. In some cases there is a much more dramatic difference.

    Quoted message said:

    Thanks. It is a little strange, sometimes when I lie in bed and hear
    my slow pulse, it feels strange that it is so slow. I am glad to hear
    your opinion.

    Lance Armstrong, on his Web page (www.lancearmstrong.com--click on
    "About Lance"😉 says his HRH is 32 to 34. You may have a ways to go yet,
    Phil. :-)

    HRHes in the 40s are not uncommon among fit athletes. I'm only
    moderately fit but with a long running history, and I have a
    medication-aided HRH around 35. I would normally be in the 40s,
    probably a reflection of my genetics.

    That's interesting. Last time I had such a pulse, was when I nearly
    croaked from eating spoiled fish.

    i

  11. Don Kirkman said:

    It seems to me I heard somewhere that Ignoramus20931 wrote in article
    <[email hidden]>:

    Quoted message said:
    Phil M. said:

    Ignoramus20931 wrote:

    Quoted message said:
    Quoted message said:

    > I would like to know if, in your opinion, regular jogging over the
    > period of about 8 months could lead to change in RHR from 60 to 52.

    Quoted message said:
    Quoted message said:

    Yes. In some cases there is a much more dramatic difference.

    Quoted message said:

    Thanks. It is a little strange, sometimes when I lie in bed and hear
    my slow pulse, it feels strange that it is so slow. I am glad to hear
    your opinion.

    Lance Armstrong, on his Web page (www.lancearmstrong.com--click on
    "About Lance"😉 says his HRH is 32 to 34. You may have a ways to go yet,
    Phil. :-)

    HRHes in the 40s are not uncommon among fit athletes. I'm only
    moderately fit but with a long running history, and I have a
    medication-aided HRH around 35. I would normally be in the 40s,
    probably a reflection of my genetics.

    That's interesting. Last time I had such a pulse, was when I nearly
    croaked from eating spoiled fish.

    i

  12. Don Kirkman said:

    It seems to me I heard somewhere that Ignoramus20931 wrote in article
    <[email hidden]>:

    Quoted message said:
    Phil M. said:

    Ignoramus20931 wrote:

    Quoted message said:
    Quoted message said:

    > I would like to know if, in your opinion, regular jogging over the
    > period of about 8 months could lead to change in RHR from 60 to 52.

    Quoted message said:
    Quoted message said:

    Yes. In some cases there is a much more dramatic difference.

    Quoted message said:

    Thanks. It is a little strange, sometimes when I lie in bed and hear
    my slow pulse, it feels strange that it is so slow. I am glad to hear
    your opinion.

    Lance Armstrong, on his Web page (www.lancearmstrong.com--click on
    "About Lance"😉 says his HRH is 32 to 34. You may have a ways to go yet,
    Phil. :-)

    HRHes in the 40s are not uncommon among fit athletes. I'm only
    moderately fit but with a long running history, and I have a
    medication-aided HRH around 35. I would normally be in the 40s,
    probably a reflection of my genetics.

    That's interesting. Last time I had such a pulse, was when I nearly
    croaked from eating spoiled fish.

    i

  13. Don Kirkman said:

    It seems to me I heard somewhere that Ignoramus20931 wrote in article
    <[email hidden]>:

    Quoted message said:
    Phil M. said:

    Ignoramus20931 wrote:

    Quoted message said:
    Quoted message said:

    > I would like to know if, in your opinion, regular jogging over the
    > period of about 8 months could lead to change in RHR from 60 to 52.

    Quoted message said:
    Quoted message said:

    Yes. In some cases there is a much more dramatic difference.

    Quoted message said:

    Thanks. It is a little strange, sometimes when I lie in bed and hear
    my slow pulse, it feels strange that it is so slow. I am glad to hear
    your opinion.

    Lance Armstrong, on his Web page (www.lancearmstrong.com--click on
    "About Lance"😉 says his HRH is 32 to 34. You may have a ways to go yet,
    Phil. :-)

    HRHes in the 40s are not uncommon among fit athletes. I'm only
    moderately fit but with a long running history, and I have a
    medication-aided HRH around 35. I would normally be in the 40s,
    probably a reflection of my genetics.

    That's interesting. Last time I had such a pulse, was when I nearly
    croaked from eating spoiled fish.

    i

  14. "Ignoramus20931" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    curt said:

    Wow, I haven't heard from you in a while. I was over on LC for a long


    time.

    Quoted message said:
    Quoted message said:

    I just wanted to say hi. Your HR sounds good to me. The more you run


    and

    Quoted message said:
    Quoted message said:

    get in better shape, it seems the ol' ticker just gets a bit more


    efficient.

    Quoted message said:


    Hi Curt, nice to see you too. Are you still bicycling?

    i

    Yes, up until this hamstring pull I just got today. I hope it heals fast!

  15. "Ignoramus20931" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    curt said:

    Wow, I haven't heard from you in a while. I was over on LC for a long


    time.

    Quoted message said:
    Quoted message said:

    I just wanted to say hi. Your HR sounds good to me. The more you run


    and

    Quoted message said:
    Quoted message said:

    get in better shape, it seems the ol' ticker just gets a bit more


    efficient.

    Quoted message said:


    Hi Curt, nice to see you too. Are you still bicycling?

    i

    Yes, up until this hamstring pull I just got today. I hope it heals fast!

  16. "Ignoramus20931" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    curt said:

    Wow, I haven't heard from you in a while. I was over on LC for a long


    time.

    Quoted message said:
    Quoted message said:

    I just wanted to say hi. Your HR sounds good to me. The more you run


    and

    Quoted message said:
    Quoted message said:

    get in better shape, it seems the ol' ticker just gets a bit more


    efficient.

    Quoted message said:


    Hi Curt, nice to see you too. Are you still bicycling?

    i

    Yes, up until this hamstring pull I just got today. I hope it heals fast!

  17. "Ignoramus20931" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    curt said:

    Wow, I haven't heard from you in a while. I was over on LC for a long


    time.

    Quoted message said:
    Quoted message said:

    I just wanted to say hi. Your HR sounds good to me. The more you run


    and

    Quoted message said:
    Quoted message said:

    get in better shape, it seems the ol' ticker just gets a bit more


    efficient.

    Quoted message said:


    Hi Curt, nice to see you too. Are you still bicycling?

    i

    Yes, up until this hamstring pull I just got today. I hope it heals fast!

  18. curt said:


    "Ignoramus20931" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    curt said:

    Wow, I haven't heard from you in a while. I was over on LC for a long


    time.

    Quoted message said:
    Quoted message said:

    I just wanted to say hi. Your HR sounds good to me. The more you run


    and

    Quoted message said:
    Quoted message said:

    get in better shape, it seems the ol' ticker just gets a bit more


    efficient.

    Quoted message said:


    Hi Curt, nice to see you too. Are you still bicycling?

    i

    Yes, up until this hamstring pull I just got today. I hope it heals fast!

    I hope so... My son and I were bicycling today (he was in a back seat
    on my bicycle) and we ran into a huge thunderstorm. It was an
    adventure for him.

    i

  19. curt said:


    "Ignoramus20931" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    curt said:

    Wow, I haven't heard from you in a while. I was over on LC for a long


    time.

    Quoted message said:
    Quoted message said:

    I just wanted to say hi. Your HR sounds good to me. The more you run


    and

    Quoted message said:
    Quoted message said:

    get in better shape, it seems the ol' ticker just gets a bit more


    efficient.

    Quoted message said:


    Hi Curt, nice to see you too. Are you still bicycling?

    i

    Yes, up until this hamstring pull I just got today. I hope it heals fast!

    I hope so... My son and I were bicycling today (he was in a back seat
    on my bicycle) and we ran into a huge thunderstorm. It was an
    adventure for him.

    i

  20. curt said:


    "Ignoramus20931" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    curt said:

    Wow, I haven't heard from you in a while. I was over on LC for a long


    time.

    Quoted message said:
    Quoted message said:

    I just wanted to say hi. Your HR sounds good to me. The more you run


    and

    Quoted message said:
    Quoted message said:

    get in better shape, it seems the ol' ticker just gets a bit more


    efficient.

    Quoted message said:


    Hi Curt, nice to see you too. Are you still bicycling?

    i

    Yes, up until this hamstring pull I just got today. I hope it heals fast!

    I hope so... My son and I were bicycling today (he was in a back seat
    on my bicycle) and we ran into a huge thunderstorm. It was an
    adventure for him.

    i

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