Happy Valentine's Day everyone. Just me stopping by to catch up on everyone's progress. I had my usual weigh in this morning and was stunned to see that I dropped lbs. last week. I think it might have had to do with missing dinner one night after having a wisdom tooth pulled. Didn't use up all my points that day, but did drink all my water. After my WI I came home and did 20 minutes of Tae Bo with one of my children. I figure I might need the extra points tonight when I take them out for a special dinner. Definitely planning ahead though and hopefully won't use any flex points, good to know they are there just in case I need them. Have a great week everyone.
Carol 206.2/193/140
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Congrats on the loss. You didn't give the amount, but that's less important than the fact. Enjoy your special dinner.
Prairie Roots On Sat said:
Happy Valentine's Day everyone. Just me stopping by to catch up on everyone's progress. I had my usual weigh in this morning and was stunned to see that I dropped lbs. last week. I think it might have had to do with missing dinner one night after having a wisdom tooth pulled. Didn't use up all my points that day, but did drink all my water. After my WI I came home and did 20 minutes of Tae Bo with one of my children. I figure I might need the extra points tonight when I take them out for a special dinner. Definitely planning ahead though and hopefully won't use any flex points, good to know they are there just in case I need them. Have a great week everyone.
Carol 206.2/193/140
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Well congrats on your loss! -- Nathalie from Belgium 134.1/101.4/minigoal 99.9 Goal 68 Kg 134.1/101.5/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg 134/1.102/212 lbs "keyboarder" <[email hidden]> wrote in message news:nWwXb.4423$Ff2.951@clgrps12...
Quoted message said:
Happy Valentine's Day everyone. Just me stopping by to catch up on everyone's progress. I had my usual weigh in this morning and was stunned to see that I dropped lbs. last week. I think it might have had to do
with
Quoted message said:
missing dinner one night after having a wisdom tooth pulled. Didn't use
up
Quoted message said:
all my points that day, but did drink all my water. After my WI I came
home
Quoted message said:
and did 20 minutes of Tae Bo with one of my children. I figure I might
need
Quoted message said:
the extra points tonight when I take them out for a special dinner. Definitely planning ahead though and hopefully won't use any flex points, good to know they are there just in case I need them. Have a great week everyone.
Carol 206.2/193/140
--- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (grisoft.comgrisoft.comOpen ↗). Version: 6.0.580 / Virus Database: 367 - Release Date: 06/02/04
Hi, Carol, Congratulations on the great loss! Planning ahead is good strategy. -- Take Care Catherine 154/132.8/136 Lifetime 6/99 Next personal goal 132
"keyboarder" <[email hidden]> wrote in message news:nWwXb.4423$Ff2.951@clgrps12...
Quoted message said:
Happy Valentine's Day everyone. Just me stopping by to catch up on everyone's progress. I had my usual weigh in this morning and was stunned to see that I dropped lbs. last week. I think it might have had to do
with
Quoted message said:
missing dinner one night after having a wisdom tooth pulled. Didn't use
up
Quoted message said:
all my points that day, but did drink all my water. After my WI I came
home
Quoted message said:
and did 20 minutes of Tae Bo with one of my children. I figure I might
need
Quoted message said:
the extra points tonight when I take them out for a special dinner. Definitely planning ahead though and hopefully won't use any flex points, good to know they are there just in case I need them. Have a great week everyone.
Carol 206.2/193/140
--- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (grisoft.comgrisoft.comOpen ↗). Version: 6.0.580 / Virus Database: 367 - Release Date: 06/02/04
HV to you also, Lee keyboarder <[email hidden]> wrote in message news:nWwXb.4423$Ff2.951@clgrps12...
Quoted message said:
Happy Valentine's Day everyone. Just me stopping by to catch up on everyone's progress. I had my usual weigh in this morning and was stunned to see that I dropped lbs. last week. I think it might have had to do
with
Quoted message said:
missing dinner one night after having a wisdom tooth pulled. Didn't use
up
Quoted message said:
all my points that day, but did drink all my water. After my WI I came
home
Quoted message said:
and did 20 minutes of Tae Bo with one of my children. I figure I might
need
Quoted message said:
the extra points tonight when I take them out for a special dinner. Definitely planning ahead though and hopefully won't use any flex points, good to know they are there just in case I need them. Have a great week everyone.
Carol 206.2/193/140
--- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (grisoft.comgrisoft.comOpen ↗). Version: 6.0.580 / Virus Database: 367 - Release Date: 06/02/04
Congrats on losing weight!! I haven't done Tae Bo, is it easy, or do you have to be co-ordinated?
--
Cheers,
Connie Walsh
241.5/204/155 RAFL 210.5/204/198.5
keyboarder said:
Happy Valentine's Day everyone. Just me stopping by to catch up on everyone's progress. I had my usual weigh in this morning and was stunned to see that I dropped lbs. last week. I think it might have had to do with missing dinner one night after having a wisdom tooth pulled. Didn't use up all my points that day, but did drink all my water. After my WI I came home and did 20 minutes of Tae Bo with one of my children. I figure I might need the extra points tonight when I take them out for a special dinner. Definitely planning ahead though and hopefully won't use any flex points, good to know they are there just in case I need them. Have a great week everyone.
Carol 206.2/193/140
--- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (grisoft.comgrisoft.comOpen ↗). Version: 6.0.580 / Virus Database: 367 - Release Date: 06/02/04
This is a follow up to my WI report. I guess I should proofread before I hit the send key. I didn't realize I didn't indicate how much weight I had lost. I lost 3lbs.
Carol 206.2/193/140
--- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (grisoft.comgrisoft.comOpen ↗). Version: 6.0.580 / Virus Database: 367 - Release Date: 06/02/04
Proofreading is necessary only when you've omitted such an exciting detail! Wow, this is SUPER! Good for you.
Prairie Roots On Sun said:
This is a follow up to my WI report. I guess I should proofread before I hit the send key. I didn't realize I didn't indicate how much weight I had lost. I lost 3lbs.
Carol 206.2/193/140
--- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (grisoft.comgrisoft.comOpen ↗). Version: 6.0.580 / Virus Database: 367 - Release Date: 06/02/04
This is a follow up to my WI report. I guess I should proofread before I hit the send key. I didn't realize I didn't indicate how much weight I had lost. I lost 3lbs.
Carol 206.2/193/140
--- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (grisoft.comgrisoft.comOpen ↗). Version: 6.0.580 / Virus Database: 367 - Release Date: 06/02/04
This is a follow up to my WI report. I guess I should proofread before I hit the send key. I didn't realize I didn't indicate how much weight I had lost. I lost 3lbs.
Carol 206.2/193/140
--- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (grisoft.comgrisoft.comOpen ↗). Version: 6.0.580 / Virus Database: 367 - Release Date: 06/02/04
