peter said:I have a custom orthotics that is at least twice as thick
as over-the-counter ones (e.g. superfeet) and the top
layer is made of EVA (rubber-like stuff) so it is also
shock aborbing.
I would like to put one set in each pair of shoes
(running, walking, hiking) but that custom orthotics cost
$200 a pair. I'm looking for cheaper substitute, with the
understanding it won't be as good as the custom made one,
but would still be better than nothing.
Something to consider. What are your orthotics adjusting
for? Are they built evenly - look at profile. Since
you're comparing them with superfeet, are they full
length? Are they compensating for something like late
pronation in the toe area?
The point being, will they be better than nothing - or
perhaps worse? I don't know. It's possible whoever
prescribed your custom orthotics was correcting for
something legitimate or he/she may have just been
making a buck.
My anecdotal story. My feet are hard to fit (wide toebox,
narrow heel, high arch and instep), esp when adding the 3/4
orthotic on top the original insert, so the sales people
generally need to drag out multiple models. Occasionally a
sales person will suggest one of the more sophisticated, full-
length inserts including some that may mold to your feet or
you can cast your own mold/footbed or whatever (I've
forgotten the details). Then they look at my orthotic. While
the total thickness is about the same for left and right,
the layering of different materials is very different. All
the knowledgeable (at least in my opinion) shoe sales people
that I've dealt with tell me to stick with my custom ones.
The off-the-shelf won't work for me.
YMMV obviously, but you need to understand what your
orthotic is doing for you and whether off-the-shelf
will work.
Quoted message said:
Which over-the-counter shoes insert is thicker than the
average, especially in the arch and heel area?
I have used the green Spencos in hiking boots in the past,
and they are pretty thick. But that was before my achilles
issues (perhaps *just* before, but I can't remember since it
was before my run logging days).
FWIW, I move my orthotics from shoe to shoe. While a 2nd
pair would've been cheaper than the original $400, it wasn't
all that much cheaper, iirc.
Dot
--
"Success is different things to different people" -Bernd
Heinrich in Racing the Antelope