General fitness, health and nutrition · Public discussion

simple black bean sauce

Started by sf · · Last activity · 8 posts · 283 views

Thread navigation

Jump through the discussion

Go to the original post, the replies on this page, or the latest preserved contribution.

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
4 April 2006
Last activity
5 April 2006
Original author
sf
Posts
8
Discussion status
Public discussion
Total views
283
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–8 of 8
Posts remain in their original chronological order.

Text size
  1. for stir fry... delicious with shellfish

    In a blender
    equal parts of
    dried, salted black beans
    green onions (green and white part) or plain onion
    grated ginger
    chopped garlic

    Add as much oil as you would use if you sauted up the garlic. I add
    enough to penetrate, but not come over the top of the mixture.

    Blend into a paste. Saute in a pan until it separates a little. At
    this point, you can store it or use it.

    When you're ready to use, put it into the wok with some soya and a
    pinch of sugar. Stir fry your crab in it quickly or pour over steamed
    clams.
    --

    Practice safe eating. Always use condiments.

  2. sf said:

    for stir fry... delicious with shellfish

    In a blender
    equal parts of
    dried, salted black beans
    green onions (green and white part) or plain onion
    grated ginger
    chopped garlic

    Add as much oil as you would use if you sauted up the garlic. I add
    enough to penetrate, but not come over the top of the mixture.

    Blend into a paste. Saute in a pan until it separates a little. At
    this point, you can store it or use it.

    When you're ready to use, put it into the wok with some soya and a
    pinch of sugar. Stir fry your crab in it quickly or pour over steamed
    clams.

    I saw salted black beans in shop, which was highly exceptional. Didn't
    buy them, because I had no idea how they can be used. Thank you for
    giving me a reaon to buy them after all!

  3. sf said:

    for stir fry... delicious with shellfish

    In a blender
    equal parts of
    dried, salted black beans
    green onions (green and white part) or plain onion
    grated ginger
    chopped garlic

    This sounds brilliant!

  4. jake said:
    sf said:

    for stir fry... delicious with shellfish

    In a blender
    equal parts of
    dried, salted black beans
    green onions (green and white part) or plain onion
    grated ginger
    chopped garlic

    Add as much oil as you would use if you sauted up the garlic. I add
    enough to penetrate, but not come over the top of the mixture.

    Blend into a paste. Saute in a pan until it separates a little. At
    this point, you can store it or use it.

    When you're ready to use, put it into the wok with some soya and a
    pinch of sugar. Stir fry your crab in it quickly or pour over steamed
    clams.

    I saw salted black beans in shop, which was highly exceptional. Didn't
    buy them, because I had no idea how they can be used. Thank you for
    giving me a reaon to buy them after all!

    aka fermented black beans or preserved black beans. If you're new to
    using them, I'll just point out that sf's sauce is also good with [beef
    and] asparagus or with spareribs, to mention just two more
    possibilities. If you like heat/spiciness, sometimes you can add a
    little bit of red pepper flakes to the sauce. -aem

  5. aem said:

    aka fermented black beans or preserved black beans. If you're new to
    using them, I'll just point out that sf's sauce is also good with [beef
    and] asparagus or with spareribs, to mention just two more
    possibilities.

    Yes, aem... you've opened the door a little to the possibilities.

    If you like heat/spiciness, sometimes you can add a

    Quoted message said:

    little bit of red pepper flakes to the sauce. -aem

    or a drop or two of chili oil...
    --

    Practice safe eating. Always use condiments.

  6. In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:

    for stir fry... delicious with shellfish

    In a blender
    equal parts of
    dried, salted black beans
    green onions (green and white part) or plain onion
    grated ginger
    chopped garlic

    I do love the fermented black beans. But I think your proportions are
    off. Either the BB flavor will be too subtle, or the ginger and garlic
    will be too strong. Try a 4:1 ratio.

    --
    Peter Aitken
    Visit my recipe and kitchen myths pages at www.pgacon.com/cooking.htm

  7. Peter A said:

    In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:

    for stir fry... delicious with shellfish

    In a blender
    equal parts of
    dried, salted black beans
    green onions (green and white part) or plain onion
    grated ginger
    chopped garlic

    I do love the fermented black beans. But I think your proportions are
    off. Either the BB flavor will be too subtle, or the ginger and garlic
    will be too strong. Try a 4:1 ratio.

    Nope, I do it equal portions.

    --

    Practice safe eating. Always use condiments.

  8. Quoted message said:
    Quoted message said:


    I saw salted black beans in shop, which was highly exceptional. Didn't
    buy them, because I had no idea how they can be used. Thank you for
    giving me a reaon to buy them after all!

    aka fermented black beans or preserved black beans. If you're new to
    using them, I'll just point out that sf's sauce is also good with [beef
    and] asparagus or with spareribs, to mention just two more
    possibilities. If you like heat/spiciness, sometimes you can add a
    little bit of red pepper flakes to the sauce. -aem


    Thank you for those suggestions. I usually love fermented foods, so I
    defitinely want to try this.

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.