EoinC said:I'm generally a 4-6 hr / night sleeper. Too much else going on and, when it's not, I get up anyway.
I'm the same. I wonder if the short sleep is caused by over training ?
Cycling Training · Public discussion
Sloth - Is It Bad?
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BullGod said:
How do you guys cope with family / wives etc? Or perhaps look at it the other way round - how do they cope with your sleep requirements?
If I want to go to bed at 21h my girl gets really annoyed. It doesn't help that I seem to need about 10hrs a night and she can get by on 4....
Falling asleep in cinemas and restaurants is not doing my lovelife any favours....
Well, in my case, since I "work" at home (writer) and my wife has a real job, she's not here to kick my lazy ass out of bed at noon. But my dog is and she usually is the one to do it. Actually, I probably "only" sleep about nine hours a night, but my schedule is totally phase-shifted from the norm, going to bed usually at 3 AM. This just seems most in tune with my biology. Always has.
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