General fitness, health and nutrition · Public discussion

Spelt perogies

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General fitness, health and nutrition
Published
29 March 2004
Last activity
12 April 2004
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Bubbablue
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  1. I don't know if anybody reading the ng makes homemade
    perogies, but we've begun making ours with a spelt dough
    instead of wheat. They are much tastier than wheat perogies,
    and the dough rolls out very nicely to whatever thickness
    you want. We use 2 cups all-purpose spelt flour, 2 cups
    whole grain spelt flour, 1/3 cup oil, and 1 cup flour and
    let the bread machine knead it. Rest it overnight in the
    fridge, roll out, and fill with your choice of fillings.

    I really like cooked ground pork, red pepper, basil, and
    tomato paste. (That sound you hear is all my Ukrainian
    ancestors rolling over in their graves.) Potato and basil
    is good too.

    wd40

  2. I can't get my perogie dough to roll thin enough. What is
    spelt?

    take care Liz

    Hey! Look what [email hidden] (Bubbablue) wrote :

    Quoted message said:

    I don't know if anybody reading the ng makes homemade
    perogies, but we've begun making ours with a spelt dough
    instead of wheat. They are much tastier than wheat
    perogies, and the dough rolls out very nicely to whatever
    thickness you want. We use 2 cups all-purpose spelt flour,
    2 cups whole grain spelt flour, 1/3 cup oil, and 1 cup
    flour and let the bread machine knead it. Rest it overnight
    in the fridge, roll out, and fill with your choice of
    fillings.

    I really like cooked ground pork, red pepper, basil, and
    tomato paste. (That sound you hear is all my Ukrainian
    ancestors rolling over in their graves.) Potato and basil
    is good too.

    wd40

  3. [email hidden] (Bubbablue) wrote in message news:<[email hidden]>...

    Quoted message said:

    I don't know if anybody reading the ng makes homemade
    perogies, but we've begun making ours with a spelt dough
    instead of wheat. They are much tastier than wheat
    perogies, and the dough rolls out very nicely to whatever
    thickness you want. We use 2 cups all-purpose spelt
    flour, 2 cups whole grain spelt flour, 1/3 cup oil, and 1
    cup flour

    that should be 1 cup WATER!!!

    argh don't post at 4 AM on your birthday

    wd40 - the 40 stands for my age now. (sigh)

  4. On Mon, 29 Mar 2004 18:24:13 GMT, MisNomer <[email hidden]>

    Quoted message said:

    What is spelt?

    A small fish that can be found in the great lakes regions.
    Great dunked in a spicy tempura batter and deep fried.

    ;-)

    -sw

  5. Steve Wertz said:
    MisNomer said:

    What is spelt?

    A small fish that can be found in the great lakes regions.
    Great dunked in a spicy tempura batter and deep fried.

    ;-)

    -sw

    Ahh yes.....tis almost "spelt" season already!!! Must get my
    net ready......

  6. "74sohc" <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:
    Steve Wertz said:
    MisNomer said:

    What is spelt?

    A grain mentioned in the Bible (in Ezekiel and in
    Leviticus). It's a cousin of wheat, different enough to
    not cross-pollinate but similar enough to be used in place
    of wheat in some recipes. It doesn't tolerate as much
    kneading as wheat does, and breads made from spelt will
    not rise as high.

    They sell spelt flour at Safeway here, and also at all the
    food co-ops. It's popular with the health food crowd and
    also with people who have wheat allergies. It's also
    commonly used in northern Italy, in the Czech Republic, and
    in parts of Austria.

    The hull adheres very strongly to the grain, so milling can
    be a problem, and often whole-grain spelt flour has to be
    sifted before use (unless you like the taste and texture of
    the hull, as we do). All-purpose spelt flour is yellowish
    and on its own makes a very sticky dough (my mother uses it
    for strudel half-and-half with all-purpose flour). Since
    it's not 'improved', it has a lower yield per acre than
    wheat, and therefore is more expensive.

    Most importantly, I think it tastes much better than wheat.

    wd40

  7. [email hidden] (Bubbablue) wrote in
    :"]news:[email hidden]:

    Quoted message said:

    "74sohc" <[email hidden]> wrote in message news:<abCdnT9-HYHMNPTdRVn-
    [email hidden]>...

    Quoted message said:
    Steve Wertz said:

    On Mon, 29 Mar 2004 18:24:13 GMT, MisNomer
    <[email hidden]> wrote:

    > What is spelt?

    A grain mentioned in the Bible (in Ezekiel and in
    Leviticus). It's a cousin of wheat, different enough to
    not cross-pollinate but similar enough to be used in place
    of wheat in some recipes. It doesn't tolerate as much
    kneading as wheat does, and breads made from spelt will
    not rise as high.

    They sell spelt flour at Safeway here, and also at all the
    food co-ops. It's popular with the health food crowd and
    also with people who have wheat allergies. It's also
    commonly used in northern Italy, in the Czech Republic,
    and in parts of Austria.

    The hull adheres very strongly to the grain, so milling
    can be a problem, and often whole-grain spelt flour has to
    be sifted before use (unless you like the taste and
    texture of the hull, as we do). All-purpose spelt flour is
    yellowish and on its own makes a very sticky dough (my
    mother uses it for strudel half-and-half with all-purpose
    flour). Since it's not 'improved', it has a lower yield
    per acre than wheat, and therefore is more expensive.

    Most importantly, I think it tastes much better than
    wheat.

    wd40

    I'd be willing to try it as I really like whole grains and
    texture. What I don't like is the name. Is sounds
    unappetizing. :-)

  8. Wayne Boatwright said:

    I'd be willing to try it as I really like whole grains and
    texture. What I don't like is the name. Is sounds
    unappetizing. :-)

    I was going to write back and say, "Blame the ___" depending
    on where the name of the grain came from, but one dictionary
    says it comes from Latin, another from Anglo-Saxon, and
    another from Low German.

    So I don't know who to blame. If you like you can
    blame it on me.

    Tasty grain, though. I made stuffing for tonight's turkey
    from spelt bread, sauteed red peppers, and fresh herbs - it
    was very very nice.

    wd40

  9. [email hidden] (Bubbablue) wrote in
    :"]news:[email hidden]:

    Quoted message said:

    Wayne Boatwright

    Quoted message said:

    I'd be willing to try it as I really like whole grains
    and texture. What I don't like is the name. Is sounds
    unappetizing. :-)

    I was going to write back and say, "Blame the ___"
    depending on where the name of the grain came from, but
    one dictionary says it comes from Latin, another from Anglo-
    Saxon, and another from Low German.

    So I don't know who to blame. If you like you can blame
    it on me.

    Tasty grain, though. I made stuffing for tonight's turkey
    from spelt bread, sauteed red peppers, and fresh herbs -
    it was very very nice.

    wd40

    Given your description of it, I might just have to try it
    sometime in spite of the name! :-)

    Wayne

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