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Quoted message said:Phil Holman' piholmanc@yourservice said:"James Fitch" <jfitchatnapannetdotnet> wrote in message
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Quoted message said:"Mike Jacoubowsky" <[email hidden]> wrote in message
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>> As I've aged (and retired and been able to ride more), my body no
>> longer likes my bike. I got a professional fit done by the UCD
>> Sports Medicine folks. They recommended, among other things, rising
>> the handlebars and shortening the reach. The stem angle necessary to
>> achieve their recommendations is absurdly steep. I have a Reynolds
>> Ouzo Pro fork with a carbon steer tube. Are there any problems with
>> fitting a steer tube extender (such as found at
>>http://aebike.com/page.cfm?PageID=30&action=details&sku=SM1977) on
>> my steer tube to achieve the necessary rise?
Quoted message said:> I'd switch forks before using one of those gadgets on a carbon steer
> tube. Much better idea to get something like the Torelli stem with a
> 35 degree upward angle. If that isn't enough to do the job, and
> you're now a "professional" cyclist (retired), I'd look into a new
> bike with a more-appropriate fit. Many manufacturers now make road
> bikes with taller front ends; in the Trek line, that would be the
> Pilot series.
Quoted message said:> But I would most definitely not suggest putting an extension onto a
> fork that the manufacturer says to use only 2.5cm (on a 1" column) or
> 4cm (on 1 1/8"😉 of spacers. Serious bad news if your fork column were
> to fail on you. (The info on spacers for Reynolds forks comes from
> the FAQ on their website)
Quoted message said:> --Mike-- Chain Reaction Bicycles
>www.ChainReactionBicycles.com
Quoted message said:I understand the limitations on the use of spacers. But the extender
isn't exactly the same thing. It doesn't seem like it would stress a
steer tube any more than a regular stem. However, I'm no phycisist,
which is why I asked.
It is an extension and through it you can apply more leverage and a
higher stress level.
Quoted message said:I agree that a steer tube failure is to be avoided at all costs. Maybe
I should ask Reynolds what they think. I'd like to avoid the expense of
a new bike, or even a new fork, if possible. However, it may come to
that...
I question the drastic change in geometry. What worked before shouldn't
require too much of a change to make it more comfy.
Phil H
Yes, I'm a bit skeptical too, unless your current position is
drastically low. Any measurements? Like what is your seat height, seat-
to-bar drop and nose of saddle to bar reach? Do you have a reasonably
normal body?
Joseph
I'd been having some trouble with tendonitis in my elbows and ulnar nerve
hand numbness, particularly on the left side even before I increased my
mileage. As my mileage increased, this got significantly worse. I was
starting to train for a 1000 mile in 10 day event this summer and was
concerned about riding high mileage day after day. When I saw the folks at
UCD, I explained this to them, and told them I wanted the bike fitted to
permit me to survive this event and feel good about it. They watched me ride
on their Serotta fit cycle and adjusted things until they were happy with
the fit, then compared it with my bike. It felt OK to me, but without riding
for a few hours, I couldn't say whether it was better or worse, just
different.
They only increased my seat height by 6mm (from 800 to 806). No problem.
They moved the saddle back 1cm. Also no problem. The big changes were in the
drop and reach. They recommended the drop be reduced from 5cm to 1 cm, and
the reach be reduced from 57cm to 54 cm. Thus the stem acrobatics. I had
already expected that the drop and reach would be changed -- I just didn't
expect this much. I do want to try it, and see what it feels like, see how
it works, without spending a ton.
The previous stem was 110mm with a 6 degree rise, and could go no higher. It
looks to me like it will take a 90mm stem with a 35 degree rise to even come
close to the recommendations. They exist, but I really don't like the look.
The current stem already has an inch of spacers, so no room for more.
-Jim
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