"sure fire" supplements

Martin Smith said:

Davykoh said:

Hi there,
Besides solid training, vitamins and the illegal stuffs, I would like to
find out what are
the 'sure fire' supplements that really enhances performance. Things like L-
carnitine, L- glutamine, Coenzyme Q10 and the likes.
Care to share your real experience here?

Thanks in advance.
Davy

Food and water, which is also food. Sleep. Exercise. Sex. Not
necessarily in that order.

I'm also a fan of oxygen. Swift kicks in the [censored]. Regular doses of
chlorine. Sunshine is nice too.

--Mike

Michael Edey said:

Sunshine is nice too.

But not too much, or you might turn into a bleached surfer dude (if
you're lucky), or a UV mutant (if you're not).

Martin Smith said:

Food and water, which is also food. Sleep. Exercise. Sex. Not
necessarily in that order.

No!

Quoted post said:

Martin Smith said:

Food and water, which is also food. Sleep. Exercise. Sex. Not
necessarily in that order.

No!

You're supposed to follow that with some tortured ignoratio elenchi,
and maybe a little lemon.

Hi there,
Besides solid training, vitamins and the illegal stuffs, I would like to
find out what are
the 'sure fire' supplements that really enhances performance. Things like L-
carnitine, L- glutamine, Coenzyme Q10 and the likes.
Care to share your real experience here?

Thanks in advance.
Davy

"Martin Smith" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Quoted post said:

Martin Smith said:

Food and water, which is also food. Sleep. Exercise. Sex. Not
necessarily in that order.

No!

You're supposed to follow that with some tortured ignoratio elenchi,
and maybe a little lemon.

I had that on a spinach salad once, I think.

Quoted message said:

Quoted message said:

Quoted message said:

> Food and water, which is also food. Sleep. Exercise. Sex. Not
> necessarily in that order.

No!

You're supposed to follow that with some tortured ignoratio elenchi,
and maybe a little lemon.

I had that on a spinach salad once, I think.

Oh thanks, guys. Now I'm hungry!

Quoted message said:

diablo said:

"Martin Smith" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Quoted post said:

Martin Smith wrote:

>
> Food and water, which is also food. Sleep. Exercise. Sex. Not
> necessarily in that order.

No!

You're supposed to follow that with some tortured ignoratio elenchi,
and maybe a little lemon.

I had that on a spinach salad once, I think.

You had some ignorance in your spinach salad?
or did you have an ignoramus in your spinach salad?

J would tell us that Martin is the ignoramous and viceversa. I doubt
that either would taste very good.

May be you were ignorant of what was in your spincah salad. Instead of
chicken breast your got.....