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Test results, please help with advice!

Started by Don · · Last activity · 12 posts · 270 views

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General fitness, health and nutrition
Published
28 August 2003
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30 August 2003
Original author
Don
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  1. This is the result of some bloodwork I had for being tired, gaining
    alot of weight recently and stomach/constipation/bloating problems:

    T3 Uptake 29.16 (24.4-39.1)
    T4 8.5 (6.5 - 10.5)
    FTI 7.8 (6.0 - 11.4)
    3rd generation TSH 3.351 (.35-5.50)
    My TSH last year at this time was 1.67

    Insulin 10.0 (5.0 - 35.00)

    glucose 103 (60 - 109)
    last year my glucose was 93.

    anti-thyroid AB <20 (<40)
    anti-thyroid perox <10 (<35)

    Here is one thing that troubles me: I had a lipid Profile:

    HDL 40 (>39)

    Triglycerides 231 (<150)

    chloresterol 207 (<200)

    Last year my triglycerides were 89, my total chloresterol was 170.

    I did fast for all these tests. i did eat a steak for dinner the night
    before. (a small one) would this cause such a reading.

    Any direction would be appreciated! I am a male 31 6 feet tall and 215
    lbs. I have gained 15 lbs the last 2 months despite eating sensible
    and exercising. My father had a heart attach at 53 and found out he
    had diabetes and a slow thyroid at the same time. Thank you for your
    help!

  2. your TSH and glucose will always change, sometimes
    minute to minute, I'd suggest asking for a GTT which
    will tell you if your glucose is rising after meals.

    your trigs and cholesterol suggest the starting of IGT

    --
    RK
    T1 - 5/00

    "Don" <[email hidden]> wrote in message
    news:[email hidden]...
    : This is the result of some bloodwork I had for being tired, gaining
    : alot of weight recently and stomach/constipation/bloating problems:
    :
    : T3 Uptake 29.16 (24.4-39.1)
    : T4 8.5 (6.5 - 10.5)
    : FTI 7.8 (6.0 - 11.4)
    : 3rd generation TSH 3.351 (.35-5.50)
    : My TSH last year at this time was 1.67
    :
    : Insulin 10.0 (5.0 - 35.00)
    :
    : glucose 103 (60 - 109)
    : last year my glucose was 93.
    :
    : anti-thyroid AB <20 (<40)
    : anti-thyroid perox <10 (<35)
    :
    : Here is one thing that troubles me: I had a lipid Profile:
    :
    : HDL 40 (>39)
    :
    : Triglycerides 231 (<150)
    :
    : chloresterol 207 (<200)
    :
    : Last year my triglycerides were 89, my total chloresterol was 170.
    :
    :
    : I did fast for all these tests. i did eat a steak for dinner the night
    : before. (a small one) would this cause such a reading.
    :
    : Any direction would be appreciated! I am a male 31 6 feet tall and 215
    : lbs. I have gained 15 lbs the last 2 months despite eating sensible
    : and exercising. My father had a heart attach at 53 and found out he
    : had diabetes and a slow thyroid at the same time. Thank you for your
    : help!

  3. [email hidden] (Don) wrote in part:

    Quoted message said:

    HDL 40 (>39)

    Triglycerides 231 (<150)

    Quoted message said:

    HDL 40 (>39)

    Triglycerides 231 (<150)

    Lose weight, exercise, avoid starchy foods. Re-test.
    --
    Jim Chinnis Warrenton, Virginia, USA

  4. "Don" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    This is the result of some bloodwork I had for being tired, gaining
    alot of weight recently and stomach/constipation/bloating problems:

    T3 Uptake 29.16 (24.4-39.1)
    T4 8.5 (6.5 - 10.5)
    FTI 7.8 (6.0 - 11.4)
    3rd generation TSH 3.351 (.35-5.50)
    My TSH last year at this time was 1.67

    Insulin 10.0 (5.0 - 35.00)

    glucose 103 (60 - 109)
    last year my glucose was 93.

    anti-thyroid AB <20 (<40)
    anti-thyroid perox <10 (<35)

    Here is one thing that troubles me: I had a lipid Profile:

    HDL 40 (>39)

    Triglycerides 231 (<150)

    chloresterol 207 (<200)

    Last year my triglycerides were 89, my total chloresterol was 170.

    I did fast for all these tests. i did eat a steak for dinner the night
    before. (a small one) would this cause such a reading.

    Any direction would be appreciated! I am a male 31 6 feet tall and 215
    lbs. I have gained 15 lbs the last 2 months despite eating sensible
    and exercising. My father had a heart attach at 53 and found out he
    had diabetes and a slow thyroid at the same time. Thank you for your
    help!

    Rather than asking a bunch of strangers, why aren't you asking these
    questions to your doctor?

  5. "BJ in Texas" <[email hidden]> wrote in news:9Qq3b.66$0J.57
    @newssvr23.news.prodigy.com:

    Quoted message said:

    The steak could have caused the higher than normal readings.
    The only way to be sure is to repeat the tests without the
    steak.

    Sounds drastic!

  6. Try eating less meat, a lot less meat. I am fifty-three years old and I
    haven't had a good steak in at least twenty years. They are hard to digest
    and the fibers get stuck in my teeth. Sometimes I eat chicken or seafood
    but most days I get by on vegetables, fruits, and grains.

    I am six feet tall and fit comfortably into size 34 (inch waist) jeans. If
    I exercised more and ate better I'll bet I could fit into 32s. When I was
    your age I could for sure. I was also getting up at six AM to work on
    construction equipment all day. I don't know what you mean by sensible
    exercise but try fixing farm tractor tires in the mud like I was doing at
    thirty-one. Those suckers were filled with liquid too for better traction.
    We had to bring a gas powered pump and a couple of fifty-five gallon drums
    to put the liquid in while we fixed the tire. I had an office job later but
    I took a long lunch break every day during which I went on a ten to twenty
    mile bicycle ride, or I would have gone nuts and gotten huge.

    Meat is murder too. I don't know that eating meat is the cause of your
    problems, but I can tell you this: If you continue to eat the way you did
    when you were eighteen, by the time you are fifty-three you will have the
    same sorts of medical problems your father did.

    Earle

    "Don" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    This is the result of some bloodwork I had for being tired, gaining
    alot of weight recently and stomach/constipation/bloating problems:

    T3 Uptake 29.16 (24.4-39.1)
    T4 8.5 (6.5 - 10.5)
    FTI 7.8 (6.0 - 11.4)
    3rd generation TSH 3.351 (.35-5.50)
    My TSH last year at this time was 1.67

    Insulin 10.0 (5.0 - 35.00)

    glucose 103 (60 - 109)
    last year my glucose was 93.

    anti-thyroid AB <20 (<40)
    anti-thyroid perox <10 (<35)

    Here is one thing that troubles me: I had a lipid Profile:

    HDL 40 (>39)

    Triglycerides 231 (<150)

    chloresterol 207 (<200)

    Last year my triglycerides were 89, my total chloresterol was 170.

    I did fast for all these tests. i did eat a steak for dinner the night
    before. (a small one) would this cause such a reading.

    Any direction would be appreciated! I am a male 31 6 feet tall and 215
    lbs. I have gained 15 lbs the last 2 months despite eating sensible
    and exercising. My father had a heart attach at 53 and found out he
    had diabetes and a slow thyroid at the same time. Thank you for your
    help!

  7. I see people at work everyday, chomping down burgers and fries , and
    they tell me that they go home at night and grill a steak for dinner.
    These same people would probably qualify as obese and yet they are in
    their late 20's and 30's.

    Bob

    Earle Horton said:

    Try eating less meat, a lot less meat. I am fifty-three years old and I
    haven't had a good steak in at least twenty years. They are hard to digest
    and the fibers get stuck in my teeth. Sometimes I eat chicken or seafood
    but most days I get by on vegetables, fruits, and grains.

    I am six feet tall and fit comfortably into size 34 (inch waist) jeans. If
    I exercised more and ate better I'll bet I could fit into 32s. When I was
    your age I could for sure. I was also getting up at six AM to work on
    construction equipment all day. I don't know what you mean by sensible
    exercise but try fixing farm tractor tires in the mud like I was doing at
    thirty-one. Those suckers were filled with liquid too for better traction.
    We had to bring a gas powered pump and a couple of fifty-five gallon drums
    to put the liquid in while we fixed the tire. I had an office job later but
    I took a long lunch break every day during which I went on a ten to twenty
    mile bicycle ride, or I would have gone nuts and gotten huge.

    Meat is murder too. I don't know that eating meat is the cause of your
    problems, but I can tell you this: If you continue to eat the way you did
    when you were eighteen, by the time you are fifty-three you will have the
    same sorts of medical problems your father did.

    Earle

    "Don" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    This is the result of some bloodwork I had for being tired, gaining
    alot of weight recently and stomach/constipation/bloating problems:

    T3 Uptake 29.16 (24.4-39.1)
    T4 8.5 (6.5 - 10.5)
    FTI 7.8 (6.0 - 11.4)
    3rd generation TSH 3.351 (.35-5.50)
    My TSH last year at this time was 1.67

    Insulin 10.0 (5.0 - 35.00)

    glucose 103 (60 - 109)
    last year my glucose was 93.

    anti-thyroid AB <20 (<40)
    anti-thyroid perox <10 (<35)

    Here is one thing that troubles me: I had a lipid Profile:

    HDL 40 (>39)

    Triglycerides 231 (<150)

    chloresterol 207 (<200)

    Last year my triglycerides were 89, my total chloresterol was 170.

    I did fast for all these tests. i did eat a steak for dinner the night
    before. (a small one) would this cause such a reading.

    Any direction would be appreciated! I am a male 31 6 feet tall and 215
    lbs. I have gained 15 lbs the last 2 months despite eating sensible
    and exercising. My father had a heart attach at 53 and found out he
    had diabetes and a slow thyroid at the same time. Thank you for your
    help!


  8. Nico Kadel-Garcia said:


    "Nico, why are you clanking when you walk?"

    "Grounding strap."

    LOL!!!

  9. [email hidden] (Don) wrote in message news:<[email hidden]>...

    Quoted message said:

    This is the result of some bloodwork I had for being tired, gaining
    alot of weight recently and stomach/constipation/bloating problems:
    . . .(snip). . .

    Insulin 10.0 (5.0 - 35.00)

    glucose 103 (60 - 109)
    last year my glucose was 93.


    .. . .(snip). . .

    Quoted message said:

    HDL 40 (>39)

    Triglycerides 231 (<150)

    chloresterol 207 (<200)

    Last year my triglycerides were 89, my total chloresterol was 170.

    I did fast for all these tests. i did eat a steak for dinner the night
    before. (a small one) would this cause such a reading.

    Any direction would be appreciated! I am a male 31 6 feet tall and 215
    lbs. I have gained 15 lbs the last 2 months despite eating sensible
    and exercising. My father had a heart attach at 53 and found out he
    had diabetes and a slow thyroid at the same time. Thank you for your
    help!

    Your HOMA value (Fasting Insulin x Fasting Blood sugar/22.5)

    is in the Insulin Resistant range. (110 > HOMA > 30) Your very high
    triglycerides support the conclusion that you are Insulin Resistant.

    This is a sign of impending Type 2 diabetes. On average, Type 2
    diabetes takes about 10 years to progress from first "hint" of high
    Insulin Resistance to "Full bore Type 2 Diabetes" Your values are
    those of one "well on the way".

    It is in your best interest to fight this Insulin Resistance (boy,
    you'd better believe it!)

    Your weapons are:

    1. Lose fat lb
    2. Gain muscle lb
    3. Exercise regularly and vigorously.
    (A 2-mile walk each day is a good start)

    Be very alert to your blood sugars. The important blood sugars are
    measured at 2 hours after eating. You must hold yours down to 140
    mg/dL or lower.

    You would do well to buy a home blood testing meter. The Wal-Mart
    Relion brand is about the cheapest to buy and use.

    Many of us got the bad news when Full Bore Type 2 diabetes "burst
    into our lives". This is a very unpleasant experience. As I said,
    it is in your best interest to fight the high Insulin Resistance which
    brings about Type 2 diabetes.

    The more you fight, the better you fight, the longer and more
    pleasant your life will be. Sorry to nag but the alternatives are
    quite gruesome.

    Good Luck
    Old Al

  10. [email hidden] (Don) wrote in part:

    Quoted message said:

    All of the weight is around my belly. My blood pressure is usually
    104/70 with a pulse of 69.

    Insulin resistance. Lose weight, exercise lots, avoid starchy foods.
    --
    Jim Chinnis Warrenton, Virginia, USA

  11. Your blood pressure is excellent. Like most men, you've gained the
    weight around your belly. I'd suggest watching your waistline and
    trying to prevent more weight gain. With incomplete data I'd guess
    you don't have syndrome X yet. If your BP does start to rise in the
    coming years be wary. It's great that you're aware of what's
    happenning to your body before it's too late. The best advice for
    weight loss is to not gain weight in the first place. Try to hold the
    line at your current weight or lower.

    [email hidden] (Don) wrote in message news:<[email hidden]>...

    Quoted message said:

    [email hidden] (Brad Sheppard) wrote in message news:<[email hidden]>...

    Quoted message said:

    Are you gaining the weight around your belly? The direction of your
    lipids, towards higher trig and lower HDL (if that is the case)
    suggest the possibility of metabolic disorder or syndrome X. How is
    your blood pressure? Do a google search on syndrome X to learn more
    about it.

    All of the weight is around my belly. My blood pressure is usually


    104/70 with a pulse of 69.

  12. Bob Cardone <cardone1!@!mindspring.com> wrote in message news:<[email hidden]>...

    Quoted message said:

    I see people at work everyday, chomping down burgers and fries , and
    they tell me that they go home at night and grill a steak for dinner.
    These same people would probably qualify as obese and yet they are in
    their late 20's and 30's.

    Bob

    Job security for cardiologists.

    A few words to the wise...

    --
    Dr. Andrew B. Chung, MD/PhD
    Board-Certified Cardiologist
    http://www.heartmdphd.com

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