As you know, I returned from a vacation a couple weeks ago that was very productive weight wise. However, I am finding it really difficult to get back into the ww plan. I am spiraling out of control with skipping meals and then over eating at the end of the day. Yikes. Get control of things!!! If I don't I will have a hefty gain before I know it. Just thought I should share with you my struggle and remind everyone it is never as easy as it may look! Bird
Well, if we didn't have to work at it, I guess we wouldn't appreciate the end result so much........or something like that anyway! *grin* Come on Bird - you can do it! Consider this a well-timed kick in the behind to get you back on track before you do any serious damage! *grin* *thwack* -- krys UK 157/129.6/126 Started March 1st 2001 GOAL August 16th 2001 ...a little stuck at present... "bird" <[email protected]> wrote in message news:[email protected]... > As you know, I returned from a vacation a couple weeks > ago that was very productive weight wise. However, I am > finding it really difficult to get back into the ww plan. > I am spiraling out of control with skipping meals and > then over eating at the end of the day. Yikes. Get > control of things!!! If I don't I will have a hefty gain > before I know it. Just thought I should share with you my > struggle and remind everyone it is never as easy as it > may look! Bird
bird wrote: > As you know, I returned from a vacation a couple weeks > ago that was very productive weight wise. However, I am > finding it really difficult to get back into the ww plan. > I am spiraling out of control with skipping meals and > then over eating at the end of the day. Yikes. Get > control of things!!! If I don't I will have a hefty gain > before I know it. Just thought I should share with you my > struggle and remind everyone it is never as easy as it > may look! Bird > > Bird: I'm sorry you are struggling. I don't know if you need a kick in the butt or a hug. So here is both *butt kick* (((((Bird))))). -- Cheers, Connie Walsh 241.5/201/155 RAFL 210.5/201/198.5 2nd 10% 219.5/201/198
Hang in there, good luck, Lee bird <[email protected]> wrote in message news:[email protected]... > As you know, I returned from a vacation a couple weeks > ago that was very productive weight wise. However, I am > finding it really difficult to get back into the ww plan. > I am spiraling out of control with skipping meals and > then over eating at the end of the day. Yikes. Get > control of things!!! If I don't I will have a hefty gain > before I know it. Just thought I should share with you my > struggle and remind everyone it is never as easy as it > may look! Bird
I find returning to routines after a vacation difficult also. Just keep at it until you'll find that comfortable program rut again. <G> On Wed, 10 Mar 2004 09:13:01 -0500, "bird" <[email protected]> wrote: >As you know, I returned from a vacation a couple weeks ago >that was very productive weight wise. However, I am finding >it really difficult to get back into the ww plan. I am >spiraling out of control with skipping meals and then over >eating at the end of the day. Yikes. Get control of >things!!! If I don't I will have a hefty gain before I know >it. Just thought I should share with you my struggle and >remind everyone it is never as easy as it may look! Bird > Linda P 232/159.6/WW goal 145 joined WW Online 22-Feb-2003
Good luck Bird. I've recently had some of the same problems, so know what you're going through. Hang in there! Brenda "bird" <[email protected]> wrote in message news:[email protected]... > As you know, I returned from a vacation a couple weeks > ago that was very productive weight wise. However, I am > finding it really difficult to get back into the ww plan. > I am spiraling out of control with skipping meals and > then over eating at the end of the day. Yikes. Get > control of things!!! If I don't I will have a hefty gain > before I know it. Just thought I should share with you my > struggle and remind everyone it is never as easy as it > may look! Bird
Thanks for the encouragement guys. I didn't weigh this week and really want to be careful for a good weight in next Wed. Bird "bird" <[email protected]> wrote in message news:[email protected]... > As you know, I returned from a vacation a couple weeks > ago that was very productive weight wise. However, I am > finding it really difficult to get back into the ww plan. > I am spiraling out of control with skipping meals and > then over eating at the end of the day. Yikes. Get > control of things!!! If I don't I will have a hefty gain > before I know it. Just thought I should share with you my > struggle and remind everyone it is never as easy as it > may look! Bird