Using data as a tool for improvement shouldn't come at the expense of enjoying the ride, but how many cyclists truly integrate that data into their training? If embracing metrics can motivate growth, why do so many overlook analysis in favor of comfort? Are we really pushing our limits, or just settling into a routine that feels safe? What steps are you taking to ensure data informs your progress instead of serving as a mere accessory?
Indoor and virtual cycling · Public discussion
Tips for using Zwift's IF analysis
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- 15 September 2024
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- 21 September 2024
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