General fitness, health and nutrition · Public discussion

TR: Across the Wirral and back

Started by Judith · · Last activity · 11 posts · 246 views

Thread navigation

Jump through the discussion

Go to the original post, the replies on this page, or the latest preserved contribution.

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
9 April 2006
Last activity
11 April 2006
Original author
Judith
Posts
11
Discussion status
Public discussion
Total views
246
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–11 of 11
Posts remain in their original chronological order.

Text size
  1. I need to do as much walking as possible in the next few weeks as I
    warm up for the TGO Challenge. Today's walk was a quick jaunt out of
    the frontdoor to Parkgate and back (to Bebington).

    The walk started badly when I found a dead dog at the side of the
    road. It had no collar on, and I didn't recognise it, but another
    passer-by was going to 'phone the Council to try to find the owner.

    Early Sunday morning is always a nice time to be walking. The lanes
    were still empty of cars but there were dogwalkers and cyclists out
    and about.

    I mainly followed paths over and beside fields and everywhere was
    muddy. I got caught in a ferocious hailstorm but was soon dry as the
    strong wind seemed to be changing the weather by the minute.

    I saw a red, black and white bird fly past then heard the distinctive
    rap-rap-rap-rap of a woodpecker. Usually when I walk this route I get
    mobbed by cattle but there was none around today. Being a (veggie!)
    townie I don't even know when cows are born. Same time of year as
    lambs?

    The chipshop in Parkgate is usually too much of a temptation but,
    fortunately, I had forgotten my purse so had to make do with a banana
    from my bag.

    The rainshowers continued on the walk back but they were never heavy
    or long enough to bother getting my waterproof out of the bag.

    Today's walk was 22km and took 5 hours 30 minutes including a banana
    break. My first day's TGOC route is also 22km but I'll be carrying a
    lot more and covering rougher, and hillier, terrain so I think I'd
    best keep up the preparation!

    Judith

  2. Judith wrote:
    Snip

    Quoted message said:

    I saw a red, black and white bird fly past then heard the distinctive
    rap-rap-rap-rap of a woodpecker. Usually when I walk this route I get
    mobbed by cattle but there was none around today. Being a (veggie!)
    townie I don't even know when cows are born. Same time of year as
    lambs?


    All year round depending on what fits in for the farmer concerned

    Quoted message said:

    Today's walk was 22km and took 5 hours 30 minutes including a banana
    break. My first day's TGOC route is also 22km but I'll be carrying a
    lot more and covering rougher, and hillier, terrain so I think I'd
    best keep up the preparation!

    Judith


    Good Luck
    ttfn
    Jane

  3. The message <[email hidden]>
    from Judith <[email hidden]> contains these words:

    Quoted message said:

    Today's walk was 22km and took 5 hours 30 minutes including a banana
    break. My first day's TGOC route is also 22km but I'll be carrying a
    lot more and covering rougher, and hillier, terrain so I think I'd
    best keep up the preparation!

    But how much ascent? It is height gain that is the killer particularly
    with a load on your back.

    --
    Roger Chapman

    PS Best of luck with the TGOC.

  4. In article <[email hidden]>, Judith
    <[email hidden]> writes

    Quoted message said:

    I need to do as much walking as possible in the next few weeks as I
    warm up for the TGO Challenge. Today's walk was a quick jaunt out of
    the frontdoor to Parkgate and back (to Bebington).

    The walk started badly when I found a dead dog at the side of the
    road. It had no collar on, and I didn't recognise it, but another
    passer-by was going to 'phone the Council to try to find the owner.

    Early Sunday morning is always a nice time to be walking. The lanes
    were still empty of cars but there were dogwalkers and cyclists out
    and about.

    I mainly followed paths over and beside fields and everywhere was
    muddy. I got caught in a ferocious hailstorm but was soon dry as the
    strong wind seemed to be changing the weather by the minute.

    I saw a red, black and white bird fly past then heard the distinctive
    rap-rap-rap-rap of a woodpecker. Usually when I walk this route I get
    mobbed by cattle but there was none around today. Being a (veggie!)
    townie I don't even know when cows are born. Same time of year as
    lambs?

    The chipshop in Parkgate is usually too much of a temptation but,
    fortunately, I had forgotten my purse so had to make do with a banana
    from my bag.

    The rainshowers continued on the walk back but they were never heavy
    or long enough to bother getting my waterproof out of the bag.

    Today's walk was 22km and took 5 hours 30 minutes including a banana
    break. My first day's TGOC route is also 22km but I'll be carrying a
    lot more and covering rougher, and hillier, terrain so I think I'd
    best keep up the preparation!

    Judith

    A lovely TR Judith - very honest (is that the right word?) in style,
    written as it happened as it were.

    Thanks.
    --
    Bill Grey
    http://www.billboy.co.uk

  5. In article <[email hidden]>, Roger
    <[email hidden]> writes

    Quoted message said:

    The message <[email hidden]>
    from Judith <[email hidden]> contains these words:

    Quoted message said:

    Today's walk was 22km and took 5 hours 30 minutes including a banana
    break. My first day's TGOC route is also 22km but I'll be carrying a
    lot more and covering rougher, and hillier, terrain so I think I'd
    best keep up the preparation!

    But how much ascent? It is height gain that is the killer particularly
    with a load on your back.


    Yeah it's those ascents that spoil a nice hill walk :-)
    --
    Bill Grey
    http://www.billboy.co.uk

  6. On Sun, 9 Apr 2006 19:34:11 +0100, Roger <[email hidden]>

    Quoted message said:
    Quoted message said:

    Today's walk was 22km and took 5 hours 30 minutes including a banana
    break. My first day's TGOC route is also 22km but I'll be carrying a
    lot more and covering rougher, and hillier, terrain so I think I'd
    best keep up the preparation!

    But how much ascent? It is height gain that is the killer particularly
    with a load on your back.

    I'm attempting to recalculate my ascent estimates as they seem to
    differ from those of other people doing parts of my TGOC route. I
    used MemoryMap which calculates Total Ascent and Total Descent for a
    route ie a day's walking in my case.

    I'm not sure how accurate MemoryMap is, but I find it quite tricky to
    manually count contour lines on the map. I soon forget whether that
    last line was an "up" or a "down" and I have to start counting again.

    The TGOC organisers insist that routes are submitted with daily
    distance and ascent totals and, apparently, they get some wildly wrong
    estimates.

    I'm now going through my route and trying to work out which are my
    "easy" days and which will be more difficult. As you say, the ones
    with most ascent are more likely to be tiring compared with the long,
    flat days. My approach will be to start early and take it easy;
    there'll be plenty of daylight (if not sunshine!) so there's no need
    to go rushing anywhere.

    Quoted message said:

    PS Best of luck with the TGOC.

    Thanks.

    Judith

  7. W. D. Grey <[email hidden]> wrote

    Quoted message said:

    In article <[email hidden]>, Roger
    <[email hidden]> writes

    Quoted message said:


    But how much ascent? It is height gain that is the killer particularly
    with a load on your back.


    Yeah it's those ascents that spoil a nice hill walk :-)

    Too true, Bill. Today's gruelling expedition took us 4.3 miles through
    rugged terrain in 2hrs 8mins, with 76 metres of ascent. My companion
    was "shattered" at the end of it. I may have to dump her . . .

    She had the bloody walking pole, too. Kept going round in circles
    until I showed her how to use it on alternate sides like a single paddle
    canoe.
    --
    Gordon Harris

  8. W. D. Grey <[email hidden]> wrote

    Quoted message said:

    In article <[email hidden]>, Judith
    <[email hidden]> writes

    Quoted message said:

    I need to do as much walking as possible in the next few weeks as I
    warm up for the TGO Challenge. Today's walk was a quick jaunt out of
    the frontdoor to Parkgate and back (to Bebington).

    The walk started badly when I found a dead dog at the side of the
    road. It had no collar on, and I didn't recognise it, but another
    passer-by was going to 'phone the Council to try to find the owner.

    Early Sunday morning is always a nice time to be walking. The lanes
    were still empty of cars but there were dogwalkers and cyclists out
    and about.

    I mainly followed paths over and beside fields and everywhere was
    muddy. I got caught in a ferocious hailstorm but was soon dry as the
    strong wind seemed to be changing the weather by the minute.

    I saw a red, black and white bird fly past then heard the distinctive
    rap-rap-rap-rap of a woodpecker. Usually when I walk this route I get
    mobbed by cattle but there was none around today. Being a (veggie!)
    townie I don't even know when cows are born. Same time of year as
    lambs?

    The chipshop in Parkgate is usually too much of a temptation but,
    fortunately, I had forgotten my purse so had to make do with a banana
    from my bag.

    The rainshowers continued on the walk back but they were never heavy
    or long enough to bother getting my waterproof out of the bag.

    Today's walk was 22km and took 5 hours 30 minutes including a banana
    break. My first day's TGOC route is also 22km but I'll be carrying a
    lot more and covering rougher, and hillier, terrain so I think I'd
    best keep up the preparation!

    Judith

    A lovely TR Judith - very honest (is that the right word?) in style,
    written as it happened as it were.

    Thanks.

    I also enjoyed it, Judith didn't allow the training side of the walk to
    push out the descriptive content.
    We saw some hailstones today...
    --
    Gordon Harris

  9. The message <[email hidden]>
    from Judith <[email hidden]> contains these words:

    Quoted message said:

    I'm attempting to recalculate my ascent estimates as they seem to
    differ from those of other people doing parts of my TGOC route. I
    used MemoryMap which calculates Total Ascent and Total Descent for a
    route ie a day's walking in my case.

    Simple arithmetic is beyond all too many of todays youth. :-)

    IIUC all variations of digital mapping we can get work on a height grid
    rather than actual contours so will tend to underestimate height gain
    but then so will manual extraction from the map.

    Quoted message said:

    I'm not sure how accurate MemoryMap is, but I find it quite tricky to
    manually count contour lines on the map. I soon forget whether that
    last line was an "up" or a "down" and I have to start counting again.

    That's not the way to do it. Effectively you only count the up. The down
    can look after itself. At the end of the day the difference between
    ascent and descent is the difference in altitude between start and
    finish.

    If you are walking ridges it is really easy. Just establish the height
    of the cols and peaks and a few trivial calculations will give you the
    bulk of the ascent. Then add in the drop* for any wrinkles on the
    ascents and the rise for any wrinkles on the descent.

    For undulating ground it gets a bit tedious but it is still only a
    matter of identifying every section of significant ascent.

    *Count the contours crossed and add one. The added one is to allow for
    the dip below the lowest contour and the crest at the top of the
    wrinkle.

    --
    Roger Chapman

  10. Coming from the same neck of the woods as Judith, I can imagine the walk she
    had, and also the intermittent hailstorms that occurred that morning. Late
    on Sunday morning I was on the beach on the West Shore at Llandudno/Deganwy
    also heading into various squalls, but then all of a sudden it cleared up,
    the sun shone, wind ceased, and a brilliant afternoon. You may recall that
    mid feb last year, I mentioned how early the hawthorn was in leaf here in
    the Wirral, not so this year! The same hawthorn bush has only now come into
    leaf some 7 weeks later. On another aside, there's a cracking walk near
    Chester at Aldford. Starting from a lane close to the Grosvenor Arms, you
    continue via a myriad of different paths to Coddington, on a circular route
    returning via Middle Beachin farm area. There are all sorts of permutations
    with regards to alternate paths, loads of wildlife, mallard, teal, swans,
    herons, pheasants.My two Spaniels think this area is complete heaven, with
    the added advantage in the winter of the Dee flooding, creating inland
    lakes, especially if you head down away from Aldford to the river from
    Churton.
    You also, in the thick of Winter, come across, but not on a Sunday, odd
    grizzled characters, usually with a shotgun under one arm and a swag bag
    across the shoulder....

    Robert

    "Judith" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I need to do as much walking as possible in the next few weeks as I
    warm up for the TGO Challenge. Today's walk was a quick jaunt out of
    the frontdoor to Parkgate and back (to Bebington).

    The walk started badly when I found a dead dog at the side of the
    road. It had no collar on, and I didn't recognise it, but another
    passer-by was going to 'phone the Council to try to find the owner.

    Early Sunday morning is always a nice time to be walking. The lanes
    were still empty of cars but there were dogwalkers and cyclists out
    and about.

    I mainly followed paths over and beside fields and everywhere was
    muddy. I got caught in a ferocious hailstorm but was soon dry as the
    strong wind seemed to be changing the weather by the minute.

    I saw a red, black and white bird fly past then heard the distinctive
    rap-rap-rap-rap of a woodpecker. Usually when I walk this route I get
    mobbed by cattle but there was none around today. Being a (veggie!)
    townie I don't even know when cows are born. Same time of year as
    lambs?

    The chipshop in Parkgate is usually too much of a temptation but,
    fortunately, I had forgotten my purse so had to make do with a banana
    from my bag.

    The rainshowers continued on the walk back but they were never heavy
    or long enough to bother getting my waterproof out of the bag.

    Today's walk was 22km and took 5 hours 30 minutes including a banana
    break. My first day's TGOC route is also 22km but I'll be carrying a
    lot more and covering rougher, and hillier, terrain so I think I'd
    best keep up the preparation!

    Judith

  11. In article <[email hidden]>, Gordon
    <[email hidden]> writes

    Quoted message said:

    She had the bloody walking pole, too. Kept going round in circles
    until I showed her how to use it on alternate sides like a single
    paddle canoe.

    P'raps the battery had died :-)
    --
    Bill Grey
    http://www.billboy.co.uk

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.