hi everyone im 18 and are planing to ride in a race 160km around lake taupo in New Zealand?
im fairly fit but 160km is a long way so can i get some training tips, : the race course is very hilly however the hills are very long and not too steep.
but where is live (up north further) has very steep hills and there are not many flats.
im fairly fit but 160km is a long way so can i get some training tips, : the race course is very hilly however the hills are very long and not too steep.
but where is live (up north further) has very steep hills and there are not many flats.
