I have a 2003 Shimano 105 triple crank (30/42/52). I have found that on steep climbs 9/10%+ that 42x25 is not low enough of a gear for me to keep my cadence up and that even 30x14 is way to low to keep my speed up (and since I race, speed is the key part) and I end up spinning around 120rpm and still not going anywhere. I would like to replace my 42 with a 39 and then remove the 30 and just block out the derailur so it doesnt toss the chain into the bottom bracket.
1)Where can I find shimano chainrings for a decent price.
2)What would the cost of the new ring be compared to just getting a double crank?
I have very little money and I am looking for the cheapest, effective, way to get this gearing fixed.