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Weekly WI

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01 / Original postWeekly WIRichard · 28 Feb 2004 02 / This pagePosts 1–12Page 1 of 1 · chronological order 03 / Latest replyPost #12Miss Violette · 1 Mar 2004

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Original section
General fitness, health and nutrition
Published
28 February 2004
Last activity
1 March 2004
Original author
Richard
Posts
12
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Public discussion
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420
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  1. Original post
    Richard
    Archived post
    #1

    Dropped 2# this week getting into the 230's.

    Thanks,

    Richard Since 1938
    250/238/177

    Report
  2. Nathalie W
    Archived post
    #2

    Well done, Richard!
    --
    Nathalie from Belgium
    134.1/101.1/minigoal 99.9 Goal 68 Kg
    134.1/101.2/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg
    134/1.102/212 lbs "Richard" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Dropped 2# this week getting into the 230's.

    Thanks,

    Richard Since 1938
    250/238/177

    Report
  3. Kelly
    Archived post
    #3

    Excellent.. Way to go..

    Kelly "Richard" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    Dropped 2# this week getting into the 230's.

    Thanks,

    Richard Since 1938
    250/238/177

    Report
  4. Lesanne
    Archived post
    #4

    Go Richard!

    "Richard" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    Dropped 2# this week getting into the 230's.

    Thanks,

    Richard Since 1938
    250/238/177

    Report
  5. Prairie Roots
    Archived post
    #5

    That's a marvelous drop. And quite exciting to see a new, lower decade on the scale. Good for you!

    Prairie Roots

    Richard said:

    Dropped 2# this week getting into the 230's.

    Thanks,

    Richard Since 1938
    250/238/177

    Report
  6. Skiur
    Archived post
    #6

    Richard,

    That's great! Congratulations.

    "Richard" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    Dropped 2# this week getting into the 230's.

    Thanks,

    Richard Since 1938
    250/238/177

    Report
  7. Connie
    Archived post
    #7
    Richard said:

    Dropped 2# this week getting into the 230's.

    Thanks,

    Richard Since 1938
    250/238/177

    WTG Richard!!

    --

    Cheers,

    Connie Walsh

    241.5/201.5/155 RAFL 210.5/201.5/198.5

    Report
  8. Fred
    Archived post
    #8

    Congrats on that two pound loss

    Richard said:

    Dropped 2# this week getting into the 230's.

    Thanks,

    Richard Since 1938
    250/238/177

    Report
  9. Laura
    Archived post
    #9

    Great job. Good luck this week.

    "Richard" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    Dropped 2# this week getting into the 230's.

    Thanks,

    Richard Since 1938
    250/238/177

    Report
  10. Kristin
    Archived post
    #10

    Nice loss, Richard. I jumped into the 230s just barely myself this week!

    --

    ~Kristin O~
    272/239.4/172

    "Richard" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    Dropped 2# this week getting into the 230's.

    Thanks,

    Richard Since 1938
    250/238/177

    Report
  11. Keyboarder
    Archived post
    #11

    congrats on your continued loss.

    Carol
    206.2/187/140

    "Richard" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    Dropped 2# this week getting into the 230's.

    Thanks,

    Richard Since 1938
    250/238/177

    ---
    Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (grisoft.comgrisoft.com).
    Version: 6.0.595 / Virus Database: 378 - Release Date: 25/02/04

    Report
  12. Miss Violette
    Archived post
    #12

    wonderful progress, Lee
    Richard <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Dropped 2# this week getting into the 230's.

    Thanks,

    Richard Since 1938
    250/238/177

    Report

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