I've lost a few inches off my waist within the past few months I've been riding. In fact, I'm fitting in pants I hadn't ever worn, which were gifts from my parents from 2 years ago.
Will cycling restore 6-pack abs? I doubt it, but it will surely help you burn some fat and make it easier to achieve the "6-pack abs" goal.
Changes don't happen overnight. It's going to take you a little bit of time.
Will cycling restore 6-pack abs? I doubt it, but it will surely help you burn some fat and make it easier to achieve the "6-pack abs" goal.
Changes don't happen overnight. It's going to take you a little bit of time.