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what to mix with spinach

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General fitness, health and nutrition
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20 October 2005
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24 October 2005
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jw 1111
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  1. hi, i eat a lot of frozen spinach. i do like it, but also consume a lot for
    its healthy properties. the trouble is that it does have rather an
    overwhelming taste when mixed with other foods. what foods and flavours
    would go well with it to mix in with the spinach and use it as a side dish,
    please?

  2. "jw 1111" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    hi, i eat a lot of frozen spinach. i do like it, but also consume a lot
    for its healthy properties. the trouble is that it does have rather an
    overwhelming taste when mixed with other foods. what foods and flavours
    would go well with it to mix in with the spinach and use it as a side
    dish, please?


    If you like steamed/braised cabbage, a little spinach added makes for a nice
    mixed-colored dish.
    Dee Dee

  3. "jw 1111" <[email hidden]> looking for trouble wrote in
    news:[email hidden]:

    Quoted message said:

    hi, i eat a lot of frozen spinach. i do like it, but also consume a
    lot for its healthy properties. the trouble is that it does have
    rather an overwhelming taste when mixed with other foods. what foods
    and flavours would go well with it to mix in with the spinach and use
    it as a side dish, please?

    Almost anything goes well with spinach. It all depends on what side dish
    you are making. I love creamed spinach. Below is a recipe I use from
    Recipe*Zaar. For me this recipe is basic and I'll add this and that as the
    whim hits me. I expecially like finely chopped nuts in it or chopped water
    chestnuts.

    Creamed Spinach Recipe #77206

    This is a very yummy side dish, even people that hate spinach love this
    dish...great to serve along side a turkey or a ham....or just any meal.

    3 tablespoons butter
    4 tablespoons flour
    1/4 teaspoon salt
    1 cup half-and-half or milk
    1/2 cup sour cream (lowfat is okay)
    1 teaspoon salt
    2 tablespoons butter
    3 tablespoons onions, minced
    1/4 cup water
    20 ounces frozen spinach, drained and chopped

    4-6 servings Change size or US/metric
    Change to: servings US Metric

    50 minutes 20 mins prep

    Over med-low heat, melt butter in saucepan. Whisk in the flour and 1/4 tsp
    salt, until creamed together.
    Stir in the half and half, or milk (if using), a little at a time.
    Increase heat to medium.
    Constantly whisk until the mixture becomes thick and smooth.
    Remove from heat; set aside.
    Place 2 tbsp butter in saucepan over med heat; add the 2 tbsp minced onion,
    and cook until transparent.
    Add spinach and water to pan, lower the heat, and cover.
    Stirring several times until the spinach is cooked.
    When the spinach is almost done, add the prepared white sauce and sour
    cream.
    Stir well, and simmer until completely blended.

    Michael

    --
    Send email to dog30 at charter dot net

  4. X-No-archive: yes

    jw 1111 said:

    hi, i eat a lot of frozen spinach. i do like it, but also consume a lot for
    its healthy properties. the trouble is that it does have rather an
    overwhelming taste when mixed with other foods. what foods and flavours
    would go well with it to mix in with the spinach and use it as a side dish,
    please?

    We like fresh spinach for the following but you could easily use frozen
    spinach in - spinach salad, lasagne, spinach dip with pumperknickle
    bread, creamed spinach, stuffed pizza, as the lettuce in sandwhiches
    frozen won't work for this one. Check recipesource.com and search for
    spinach to get an idea of what goes well with spinach. For the most part
    combine the spinach with something mellow to offset the strength of the
    spinach.

  5. jw 1111 said:

    hi, i eat a lot of frozen spinach. i do like it, but also consume a lot for
    its healthy properties. the trouble is that it does have rather an
    overwhelming taste when mixed with other foods. what foods and flavours
    would go well with it to mix in with the spinach and use it as a side dish,
    please?

    Works well in Indian food. Saag Aloo (Indian Spinach & potatoes) is
    excelent.

    --
    Paul

  6. Paul said:
    jw 1111 said:

    hi, i eat a lot of frozen spinach. i do like it, but also consume a lot for
    its healthy properties. the trouble is that it does have rather an
    overwhelming taste when mixed with other foods. what foods and flavours
    would go well with it to mix in with the spinach and use it as a side dish,
    please?

    Works well in Indian food. Saag Aloo (Indian Spinach & potatoes) is
    excelent.

    I have to agree, but would like to add Saag Choley, spinach with
    garbanzo beans, and Saag Paneer, spinach with cheese. Now if I could
    only find a good source of methi leaves...

    Dean G.

  7. Spinach Walnut Feta (SWF) pesto :
    1 bunch of spinach, cleaned and stemmed
    large handful of walnuts, toasted and broken (not completey crushed)
    handful of fresh basil, chopped
    juice of 1/2 a lemon
    4 or 5 oz feta chesse
    5 cloves of garlic, minced or pressed
    enough EVOO to make a paste

    Blend or food process all of the above, adding the walnuts at the end.
    Serve with chicken, fish, or pasta. I like to put it on chicken stuffed
    with some capacola and more feta. I then layer the pesto on bottom,
    then chicken, then pesto, a layer of capacola, then more pesto. Bake
    covered until done, then uncover and broil until browned a bit.

    Along a silimar line, I like to make a pasta dish with spinach, sun
    dried tomatoes, toasted pine nuts, garlic, and some kind of cheese
    (feta works fine, but so do many others.)

    Another simple thing is to add articokes and cheese to spinach, and
    serve as a dip. Cream cheese works fine for this, but adding a bit of
    something sharper helps.

    Fresh spinach is good for salad.

    Dean G.

  8. "jw 1111" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    hi, i eat a lot of frozen spinach. i do like it, but also consume a lot for
    its healthy properties. the trouble is that it does have rather an
    overwhelming taste when mixed with other foods. what foods and flavours would
    go well with it to mix in with the spinach and use it as a side dish, please?

    One of the first things I would try or recommend is:

    Make a béchamel
    Add some nutmeg (careful just a little)
    Add the frozen spinach cooked and drained first.

    From there on begin adding - water chestnuts for crunch, parmesan cheese,
    chopped artichoke hearts, and just about anything else you can think of minced
    onion, pimento green (bell) pepper

    Other method

    Mince or smash some garlic (lots if you like)
    Sauté in olive oil.
    Add the spinach
    Add lemon and/or balsamic vinegar
    S & P.

    Dimitri

  9. Dean G. said:
    Paul said:
    jw 1111 said:

    hi, i eat a lot of frozen spinach. i do like it, but also consume a lot for
    its healthy properties. the trouble is that it does have rather an
    overwhelming taste when mixed with other foods. what foods and flavours
    would go well with it to mix in with the spinach and use it as a side dish,
    please?

    Works well in Indian food. Saag Aloo (Indian Spinach & potatoes) is
    excelent.

    I have to agree, but would like to add Saag Choley, spinach with
    garbanzo beans, and Saag Paneer, spinach with cheese. Now if I could
    only find a good source of methi leaves...

    Apparently methi (fenugreek) is easy to grow. I planted some seeds once
    which sprouted but I think the cold got to them (it's starting to get
    chilly here).

  10. "Dean G." <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    Paul said:
    jw 1111 said:

    hi, i eat a lot of frozen spinach. i do like it, but also consume a lot
    for
    its healthy properties. the trouble is that it does have rather an
    overwhelming taste when mixed with other foods. what foods and flavours
    would go well with it to mix in with the spinach and use it as a side
    dish,
    please?

    Works well in Indian food. Saag Aloo (Indian Spinach & potatoes) is
    excelent.

    I have to agree, but would like to add Saag Choley, spinach with
    garbanzo beans, and Saag Paneer, spinach with cheese. Now if I could
    only find a good source of methi leaves...

    Dean G.

    Substitute Celery leaves?

    "fenugreek leaves = holba = methi leaves Pronunciation: FEHN-yoo-greek
    Notes: This mildly bitter herb is believed to have medicinal properties.
    Dried leaves, either whole or ground, are called kasuri methi, and they're a
    good substitute for fresh. Look for fresh or dried leaves in Indian
    markets. Substitutes: celery leaves"

    Yesterday I bought a package of curry leaves. I'm debating how to preserve
    them for future use -- foodsaver? then freeze? I don't know what to do. I
    had just frozen them, as they were, before -- totally ususable.
    Dee Dee

  11. In article <[email hidden]>,

    jw 1111 said:

    hi, i eat a lot of frozen spinach. i do like it, but also consume a lot for
    its healthy properties. the trouble is that it does have rather an
    overwhelming taste when mixed with other foods. what foods and flavours
    would go well with it to mix in with the spinach and use it as a side dish,
    please?

    This is a fabulous side that I've posted here before:
    { Exported from MasterCook Mac }

    Gateau de Crepes aux Epinards

    Recipe By: posted again by Barb Schaller to r.f.cooking, 10-20-05
    Serving Size: 8
    Preparation Time: 1:00
    Categories: Entrees

    Amount Measure Ingredient Preparation Method
    Crepes:
    2 eggs
    2 egg yolks
    1 1/4 cups milk
    1 cup flour
    1/2 teaspoon salt
    2 tablespoons clarified butter
    Filling:
    2 pkg. frozen chopped spinach (10 oz. each)
    1 tablespoon butter
    1 tablespoon flour
    3 tablespoons half and half
    1 teaspoon sugar
    dash nutmeg
    Salt and pepper to taste
    To Finish:
    1 cup Mornay sauce
    1/4 cup grated Swiss cheese

    Prepare crepes: Beat eggs and egg yolks with milk, using a whisk or
    fork. Add flour and salt, beat until smooth. Batter should be the
    consistency of heavy cream. Add butter; let stand 30 minutes. Using
    about 1/4 cup batter, bake crepes (thin pancakes) in a hot heavy skillet
    or a crepe pan, turning once. Set aside or freeze for future use.
    Makes about 15 six-inch crepes. To prepare filling: cook the spinach
    according to package directions and drain thoroughly. Melt butter, add
    flour and stir. Add half and half, cook and stir until smooth
    (essentially, a thick white sauce). Stir in well-drained spinach,
    sugar, nutmeg, salt and pepper. Stack the crepes in a buttered pie
    plate, spreading about 1/3 cup of spinach mixture between each (will use
    about 5-7 crepes). Cover with Mornay sauce (a glorified white
    sauce--add some grated cheese to 1 cup medium white sauce) and sprinkle
    with grated Swiss cheese. Bake at 400° for about 10-15 minutes. Makes
    6-8 servings. (More like 4-6, you ask me.)

    ‹‹‹‹‹
    Notes: Recipe from a neighbor in the late Œ70s.
    --
    http://www.jamlady.eboard.com, updated 10-20-05 with a note from Niece Jo.

  12. "jw 1111" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    hi, i eat a lot of frozen spinach. i do like it, but also consume a lot
    for its healthy properties. the trouble is that it does have rather an
    overwhelming taste when mixed with other foods. what foods and flavours
    would go well with it to mix in with the spinach and use it as a side
    dish, please?


    One of my favorite combos is spinach and peperoni.
    I'll chop up a stick of peperoni into bite sized pieces and throw it all in
    a fry pan with a cover.

    Takes about 5min

  13. jw 1111 said:


    hi, i eat a lot of frozen spinach. i do like it, but also consume a lot for
    its healthy properties. the trouble is that it does have rather an
    overwhelming taste when mixed with other foods. what foods and flavours
    would go well with it to mix in with the spinach and use it as a side dish,
    please?

    Saute minced onion and some garlic in olive oil. Toss in the frozen
    spinach and cook until warmed through. Season with salt, pepper and
    nutmeg.

    Put thawed spinach in a greased baking dish and bake (around 350 F)
    until hot. Crack a couple of eggs on top and cook until eggs are done.

    Warm the spinach up and dress with soy sauce, sesame oil and some
    toasted sesame seeds. Can add garlic and chiles.

    Cook rice noodles and dried shiitake mushrooms. Mix with spinach and
    warm up.

  14. Arri said:

    Warm the spinach up and dress with soy sauce, sesame oil and some
    toasted sesame seeds. Can add garlic and chiles.

    This is also good cold. (Google for oshitashi.) I often order it in sushi
    restaurants.

    Bob

  15. We mix garlic and parmesion cheese in creamed spinach..
    Also had the opportunity to have some fried spinach.. delicious..

    --

    Dee Randall said:

    "jw 1111" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    hi, i eat a lot of frozen spinach. i do like it, but also consume a
    lot for its healthy properties. the trouble is that it does have
    rather an overwhelming taste when mixed with other foods. what foods
    and flavours would go well with it to mix in with the spinach and
    use it as a side dish, please?


    If you like steamed/braised cabbage, a little spinach added makes for
    a nice mixed-colored dish.
    Dee Dee

  16. jw 1111 said:

    hi, i eat a lot of frozen spinach. i do like it, but also consume a
    lot for its healthy properties. the trouble is that it does have
    rather an overwhelming taste when mixed with other foods. what foods
    and flavours would go well with it to mix in with the spinach and use
    it as a side dish, please?

    Not a side dish but how about spinach quiche? Buy a prepared pie crust
    (deep dish) unless you're good at pie crust (I'm not). Thaw and drain the
    spinach well. Beat 4 eggs (or egg substitute) with a little milk, couple of
    Tbs., and blend in the spinach. Season with salt & pepper and a little
    nutmeg. Pour the mixture into the pie crust and bake about 35 minutes at
    350F or until the mixture is set.

    Jill

  17. Jill said:

    Not a side dish but how about spinach quiche? Buy a prepared pie crust
    (deep dish) unless you're good at pie crust (I'm not). Thaw and drain the
    spinach well. Beat 4 eggs (or egg substitute) with a little milk, couple
    of Tbs., and blend in the spinach. Season with salt & pepper and a little
    nutmeg. Pour the mixture into the pie crust and bake about 35 minutes at
    350F or until the mixture is set.

    Needs some kind of cheese. Ricotta would be good. So would grated Swiss.
    Maybe Parmesan on the top.

    Bob

  18. Bob Terwilliger said:
    Jill said:

    Not a side dish but how about spinach quiche? Buy a prepared pie
    crust (deep dish) unless you're good at pie crust (I'm not). Thaw
    and drain the spinach well. Beat 4 eggs (or egg substitute) with a
    little milk, couple of Tbs., and blend in the spinach. Season with
    salt & pepper and a little nutmeg. Pour the mixture into the pie
    crust and bake about 35 minutes at 350F or until the mixture is set.

    Needs some kind of cheese. Ricotta would be good. So would grated
    Swiss. Maybe Parmesan on the top.

    Bob

    Dang, I forgot to mention cheese! Definitely ricotta (or - blasphemy - even
    cottage!) cheese.

    Jill

  19. jmcquown said:
    Bob Terwilliger said:
    Jill said:

    Not a side dish but how about spinach quiche? Buy a prepared pie
    crust (deep dish) unless you're good at pie crust (I'm not). Thaw
    and drain the spinach well. Beat 4 eggs (or egg substitute) with a
    little milk, couple of Tbs., and blend in the spinach. Season with
    salt & pepper and a little nutmeg. Pour the mixture into the pie
    crust and bake about 35 minutes at 350F or until the mixture is set.

    Needs some kind of cheese. Ricotta would be good. So would grated
    Swiss. Maybe Parmesan on the top.

    Bob

    Dang, I forgot to mention cheese!

    I think spinach blintzes are much better than quiche. Or do a
    spanakopita... I really detest quiche.

    One of my favorite quickies for spinach is a simple omelet, perhaps
    with some sauted onion and potato added.

    This is easy too.

    SEPHARDIC SPINACH PATTIES (KEFTES DE ESPINACA)
    Yield: 16 servings

    3 tablespoons olive oil or vegetable oil
    1 large onion - chopped
    2 cloves minced garlic - up to 3
    2 pounds chopped fresh spinach or frozen spinach - thawed and squeezed
    1 cup breadcrumbs or matzo meal
    4 large eggs - lightly beaten
    Salt and pepper
    1/4 teaspoon freshly grated nutmeg or 1/2 tsp cayenne - optional
    Vegetable oil for frying
    1 lemon - cut in wedges
    Heat oil in a large skillet over medium heat. Add onions and garlic and
    saute until soft and translucent, 5 to 10 minutes. Remove from heat and
    add spinach, breadcrumbs, eggs, salt and pepper to taste and nutmeg, if
    using. Stir, then remove to a mixing bowl.

    Heat about 1/4- inch oil in a large skillet. Shape spinach mixture into
    3-inch patties about 1 inch wide and 1/2 inch thick. In batches, fry
    patties, turning once, until golden brown on both sides. Drain on paper
    towels. Serve with lemon wedges. Yields 16 patties.

    Note: Originally cultivated in Persia in the 6th century, spinach was
    first introduced to Europe by way of the Moors about 1000 years ago. It
    quickly became a Sephardic favourite.
    ---

    If you feel a bit more energetic try this.

    Tuscan Vegetable Soup with Eggs
    (Acquacotta--or "cooked water"😉

    This fine Tuscan soup was a special request of the Walkers in
    Sevierville, Tennessee. Definitely not for spinach haters. I did not
    think I was going to like it at all--but, in fact, it's wonderful.
    Total comfort food and very good for you. It came from the practice of
    shepherds and charcoal burners in the Maremma part of Tuscany: they'd
    toss whatever was at hand into pots of water they had simmering and end
    up with an evening meal. Serve hot as a light meal to 6 people.

    4 Tablespoons olive oil
    4 stalks celery, finely chopped
    1 onion, finely chopped
    1 jalapeno pepper or other small chili pepper, minced
    1 pound spinach, torn into big pieces, with thick stems discarded
    1 10-ounce can tomatoes, seeds squeezed out
    6 cups water
    salt and pepper
    2 eggs (for thickening)
    2 Tablespoons Parmesan cheese, grated
    6 eggs (for poaching)
    Undergarnish: 6 thick slices of coarse, dense bread, grilled or broiled

    Heat the oil in a Dutch oven (you want a wide area for poaching the
    eggs at the end), then saute the celery, onion, and chili pepper over
    low heat until the onion is transparent. Stir in the spinach until it
    has wilted and glazed with the other vegetables. Stir in the tomatoes
    and let them cook over low heat for about 30 minutes, stirring
    occasionally.

    Pour in 6 cups of water and bring to a boil--then reduce heat and let
    simmer for about an hour.

    When ready to serve, beat the 2 eggs and the Parmesan cheese together,
    then stir into the soup. Let the soup return to a boil over medium
    heat. Break each of the 6 eggs into the soup on spots that are exactly
    where you see the soup bubbling. Simmer gently for about 3 minutes, so
    that the eggs are all nicely poached.

    To serve, place a piece of grilled bread in each bowl. Top each one
    with one of the poached eggs. Then ladle the soup on top. -SS-
    ---

    Sheldon Spinach Calzone

  20. In article <[email hidden]>,
    "Sheldon" <[email hidden]> wrote:

    Does this work without the bread crumbs?

    Quoted message said:

    I think spinach blintzes are much better than quiche. Or do a
    spanakopita... I really detest quiche.

    One of my favorite quickies for spinach is a simple omelet, perhaps
    with some sauted onion and potato added.

    This is easy too.

    SEPHARDIC SPINACH PATTIES (KEFTES DE ESPINACA)
    Yield: 16 servings

    3 tablespoons olive oil or vegetable oil
    1 large onion - chopped
    2 cloves minced garlic - up to 3
    2 pounds chopped fresh spinach or frozen spinach - thawed and squeezed
    1 cup breadcrumbs or matzo meal
    4 large eggs - lightly beaten
    Salt and pepper
    1/4 teaspoon freshly grated nutmeg or 1/2 tsp cayenne - optional
    Vegetable oil for frying
    1 lemon - cut in wedges
    Heat oil in a large skillet over medium heat. Add onions and garlic and
    saute until soft and translucent, 5 to 10 minutes. Remove from heat and
    add spinach, breadcrumbs, eggs, salt and pepper to taste and nutmeg, if
    using. Stir, then remove to a mixing bowl.

    Heat about 1/4- inch oil in a large skillet. Shape spinach mixture into
    3-inch patties about 1 inch wide and 1/2 inch thick. In batches, fry
    patties, turning once, until golden brown on both sides. Drain on paper
    towels. Serve with lemon wedges. Yields 16 patties.

    Note: Originally cultivated in Persia in the 6th century, spinach was
    first introduced to Europe by way of the Moors about 1000 years ago. It
    quickly became a Sephardic favourite.
    ---

    If you feel a bit more energetic try this.

    Tuscan Vegetable Soup with Eggs
    (Acquacotta--or "cooked water"😉

    This fine Tuscan soup was a special request of the Walkers in
    Sevierville, Tennessee. Definitely not for spinach haters. I did not
    think I was going to like it at all--but, in fact, it's wonderful.
    Total comfort food and very good for you. It came from the practice of
    shepherds and charcoal burners in the Maremma part of Tuscany: they'd
    toss whatever was at hand into pots of water they had simmering and end
    up with an evening meal. Serve hot as a light meal to 6 people.

    4 Tablespoons olive oil
    4 stalks celery, finely chopped
    1 onion, finely chopped
    1 jalapeno pepper or other small chili pepper, minced
    1 pound spinach, torn into big pieces, with thick stems discarded
    1 10-ounce can tomatoes, seeds squeezed out
    6 cups water
    salt and pepper
    2 eggs (for thickening)
    2 Tablespoons Parmesan cheese, grated
    6 eggs (for poaching)
    Undergarnish: 6 thick slices of coarse, dense bread, grilled or broiled

    Heat the oil in a Dutch oven (you want a wide area for poaching the
    eggs at the end), then saute the celery, onion, and chili pepper over
    low heat until the onion is transparent. Stir in the spinach until it
    has wilted and glazed with the other vegetables. Stir in the tomatoes
    and let them cook over low heat for about 30 minutes, stirring
    occasionally.

    Pour in 6 cups of water and bring to a boil--then reduce heat and let
    simmer for about an hour.

    When ready to serve, beat the 2 eggs and the Parmesan cheese together,
    then stir into the soup. Let the soup return to a boil over medium
    heat. Break each of the 6 eggs into the soup on spots that are exactly
    where you see the soup bubbling. Simmer gently for about 3 minutes, so
    that the eggs are all nicely poached.

    To serve, place a piece of grilled bread in each bowl. Top each one
    with one of the poached eggs. Then ladle the soup on top. -SS-
    ---

    Sheldon Spinach Calzone


    --
    Om.

    "My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

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