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Wheatgrass?

Started by Bob Terwilliger · · Last activity · 15 posts · 389 views

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General fitness, health and nutrition
Published
6 May 2006
Last activity
7 May 2006
Original author
Bob Terwilliger
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  1. I got a CSA membership in a local farm. The deliveries begin this month and
    run through October. Each week I get a big box of fresh produce. I'm kind
    of at the mercy of the farmer as to what I get in the box. He grows a wide
    variety of stuff, and I've got a pretty good handle on what to do with
    almost everything I expect to receive, but one crop gives me pause:
    wheatgrass.

    The only thing I've seen done with wheatgrass is juice extraction, and I'm
    under the impression that a run-of-the mill juicer won't do it; wheatgrass
    needs a special wheatgrass juice extractor. Besides juicing, is there
    anything ELSE that can be done with wheatgrass?

    Bob

  2. Bob Terwilliger virtualgoth@die_spammer.biz said:

    Besides juicing, is there
    anything ELSE that can be done with wheatgrass?

    Got a pet rabbit, guinea pig, or hamster?

    S.

  3. Quoted message said:

    I got a CSA membership in a local farm.
    one crop gives me pause:
    wheatgrass.
    The only thing I've seen done with wheatgrass is juice extraction


    With most CSAs you can tell them which things to never include in your
    box.

  4. Bob Terwilliger said:

    I got a CSA membership in a local farm. The deliveries begin this month and
    run through October. Each week I get a big box of fresh produce. I'm kind
    of at the mercy of the farmer as to what I get in the box. He grows a wide
    variety of stuff, and I've got a pretty good handle on what to do with
    almost everything I expect to receive, but one crop gives me pause:
    wheatgrass.

    The only thing I've seen done with wheatgrass is juice extraction, and I'm
    under the impression that a run-of-the mill juicer won't do it; wheatgrass
    needs a special wheatgrass juice extractor. Besides juicing, is there
    anything ELSE that can be done with wheatgrass?

    Bob

    It appears that you can use juicers for these recipes:

    ...............................
    Wheatgrass For Life
    ................................

    Ann wigmore believes

    "wheatgrass is not a cure, however, through scientific investigation
    and experimentation we have discovered that it flourishes the body with
    vital nourishment, which, when missing, yields sickness".
    =
    Simply Green
    Carrot Grass
    Hawaiian Wheatgrass
    Wheatgrass Smoothie
    Apple Grass
    Pure Veggie Delight
    Tropical Passion Grass
    Sweet Grass

    Simply Green

    Stalks of celery
    4 large spinach leaves
    Half cup parsley
    2-3 inch round of wheatgrass
    1/4 cup water optional
    Wash greens thoroughly, cut up celery and juice
    Dilute with water if desired

    Carrot Grass

    3 carrots
    2-3 inch round of wheatgrass
    1/4 cup water optional

    A nutritious drink that tastes good
    Hawaiian Wheatgrass

    2 cups fresh pineapple
    1 orange
    1 papaya
    2-3 inch round of wheatgrass
    Combine juices to enjoy this healthy Hawaiian treat
    Sip slowly and imagine sitting on a tropical beach

    Wheatgrass Smoothie

    2 oranges
    1 banana
    1 lime
    2-3 inch round of wheatgrass
    12 crushed ice cubes
    Juice orange, lime and wheatgrass, then place all ingredients in a
    blender on high speed for 30 seconds
    Stimulating !!!

    Apple Grass

    1-2 cut up apples
    1/4 cup of water (optional)
    2-3 inch round of wheatgrass
    A very popular drink among frequent users
    The apple slightly sweetens the taste of the wheatgrass

    Pure Veggie Delight

    2 large carrots
    3 stalks celery
    1/2 cup parsle
    4 large spinach leaves
    1/2 beet root
    1/2 cup alfalfa sprout
    Wash veggies thoroughly and cut to fit juicer
    A veggie lovers delight

    Tropical Passion Grass

    2 kiwi
    1 guava or papaya
    1 cup pineapples
    5 strawberries
    1 orange
    3-4 inch round of wheatgrass
    Combine all juices and serve slightly chilled

    Sweet Grass

    2 apples
    1 orange
    2-3 inch round of wheatgrass
    This sweet drink is sure to satisfy your sweet tooth

  5. tofuqueen said:

    Simply Green
    Carrot Grass
    Hawaiian Wheatgrass
    Wheatgrass Smoothie
    Apple Grass
    Pure Veggie Delight
    Tropical Passion Grass
    Sweet Grass

    <recipes snipped and saved>

    Thanks, Your Majesty! I'll be sure to try these if wheatgrass ever shows up
    in my weekly basket-o-produce.

    Bob

  6. "Bob Terwilliger" <virtualgoth@die_spammer.biz> wrote in message
    news:[email hidden]...

    Quoted message said:

    I got a CSA membership in a local farm.

    Can you tell me more about what this is ... By what you said it seems like
    something I would be interested in but have no idea how to find out more.
    thanks.

  7. On Sun, 07 May 2006 02:11:20 GMT, "Knit Chic" <[email hidden]>

    Quoted message said:


    "Bob Terwilliger" <virtualgoth@die_spammer.biz> wrote in message
    news:[email hidden]...

    Quoted message said:

    I got a CSA membership in a local farm.

    Can you tell me more about what this is ... By what you said it seems like
    something I would be interested in but have no idea how to find out more.
    thanks.

    http://www.nal.usda.gov/afsic/csa/

    serene

  8. Serene said:

    http://www.nal.usda.gov/afsic/csa/

    Interesting.

    I can think of a few reasons as a consumer I'd be reluctant
    to sign on for such a thing: (1) I've allocated a big chunk
    of my food budget to one source, therefore I have less opportunity
    to take advantage on available food/produce in the rest
    of the market, (2) it's not clear what happens if the farmer
    underperforms, or becomes disabled, or whatever.

    Still it's a fascinating idea.

    Steve

  9. On Sun, 7 May 2006 03:10:53 +0000 (UTC), [email hidden] (Steve

    Pope) said:
    Serene said:

    http://www.nal.usda.gov/afsic/csa/

    Interesting.

    I can think of a few reasons as a consumer I'd be reluctant
    to sign on for such a thing: (1) I've allocated a big chunk
    of my food budget to one source, therefore I have less opportunity
    to take advantage on available food/produce in the rest
    of the market, (2) it's not clear what happens if the farmer
    underperforms, or becomes disabled, or whatever.

    I've had good experiences with one of the local CSAs, and I've heard
    good things about the one I'm about to sign up with. As for the chunk
    of the budget, right now, I buy all my produce from one local market,
    and I like the idea of having $20 a week go to an actual farmer who
    grows the stuff. (In addition, that's fewer veggies I have to lug
    home on each trip home from the store.)

    My favorite thing, though, about the CSA concept, is that I don't know
    what's coming, so it can be a game to figure out what I'm going to do
    with stuff, diverse stuff. I usually buy many of the same things over
    and over from our local market, so I'm enjoying the thought of having
    some variety.

    That said, my least favorite thing about the concept is that my
    veggies will sit around in the fridge or on the counter while I'm
    trying to use them up. Currently, I buy for one or two days in
    advance, not a week.

    We'll see how it goes. I'll post after I've had a few deliveries.

    serene

  10. "Abe" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Quoted message said:

    I got a CSA membership in a local farm.
    one crop gives me pause:
    wheatgrass.
    The only thing I've seen done with wheatgrass is juice extraction


    With most CSAs you can tell them which things to never include in your
    box.

    Please, what does CSA stand for?
    Thanks,
    DeeDee

  11. Quoted message said:
    Bob Terwilliger said:

    I got a CSA membership in a local farm. The deliveries begin this month
    and
    run through October. Each week I get a big box of fresh produce. I'm
    kind
    of at the mercy of the farmer as to what I get in the box. He grows a
    wide
    variety of stuff, and I've got a pretty good handle on what to do with
    almost everything I expect to receive, but one crop gives me pause:
    wheatgrass.

    The only thing I've seen done with wheatgrass is juice extraction, and
    I'm
    under the impression that a run-of-the mill juicer won't do it;
    wheatgrass
    needs a special wheatgrass juice extractor. Besides juicing, is there
    anything ELSE that can be done with wheatgrass?

    Bob


    I agree with you from my experience. I have a juicer and a I also bought a
    manual grinder for grinding out the juice from the wheat grass (from a
    health food store) in order to determine whether I wanted to raise my own
    wheat grass in that I could not buy it readily. I can tell you that
    hand-grinding wheat grass is not for the faint of heart, but it will do it;
    but if I were serious about using it a lot, I would buy a good electric
    grinder-- the best they make; the research I read recommended just that.
    Good luck.

    Anything elese that can be done with wheatgrass?
    Yes, compost it after juicing.
    Dee Dee

  12. Dee said:

    Please, what does CSA stand for?

    Community-Supported Agriculture: Members buy shares in a local farm's crops,
    and the farmer drops off packages of produce for the members at "drop
    points" each week. This is the first year I'm trying out CSA, but it seems
    like a very good way to get absolutely-fresh fruits and vegetables.

    Bob

  13. "Bob Terwilliger" <virtualgoth@die_spammer.biz> wrote in message
    news:[email hidden]...
    Besides juicing, is there

    Quoted message said:

    anything ELSE that can be done with wheatgrass?

    Bob

    Feed it to your canary.

    David

  14. "Bob Terwilliger" <virtualgoth@die_spammer.biz>
    news:[email hidden]:

    Quoted message said:

    I got a CSA membership in a local farm. The deliveries begin this
    month and run through October. Each week I get a big box of fresh
    produce. I'm kind of at the mercy of the farmer as to what I get in
    the box. He grows a wide variety of stuff, and I've got a pretty good
    handle on what to do with almost everything I expect to receive, but
    one crop gives me pause: wheatgrass.

    The only thing I've seen done with wheatgrass is juice extraction, and
    I'm under the impression that a run-of-the mill juicer won't do it;
    wheatgrass needs a special wheatgrass juice extractor. Besides
    juicing, is there anything ELSE that can be done with wheatgrass?

    Bob

    Put it in a large shallowish pot on your patio table. It makes a lovely
    centerpiece.

    Michael

    --
    "The first zucchini I ever saw I killed it with a hoe."
    John Gould, Monstrous Depravity, 1963

  15. Bob Terwilliger said:


    The only thing I've seen done with wheatgrass is juice extraction,
    and I'm under the impression that a run-of-the mill juicer
    won't do it; wheatgrass needs a special wheatgrass juice extractor.

    Correct. You need a "twin gear" juicer, which
    is the most expensive kind of home juicer. Even
    a powerful machine like the Champion will not
    juice wheat grass. A twin gear juicer has two
    augers side-by-side forcing the grass (or other
    material to be juiced) between two gears, which
    crush the juice out.

    Quoted message said:

    Besides juicing, is there
    anything ELSE that can be done with wheatgrass?

    I've seen it promoted as something to offer to your
    cat. When I had cats, I would occasionally see them
    eat grass or find grass in their feces. Cats seem
    to have an instinct to eat a little grass, probably
    for nutritional reasons. Don't expect them to come
    running when you put it out, though.

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