When Did You Pass 200 lbs Bench Press?

"Don Muraco" <[email hidden]> wrote in message
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Quoted message said:

Age? Time you had been lifting for?

I passed 200 almost right away when I started lifting...which was at the age
of 27, I'm sorry to say.

"Steve McDevitt" <[email hidden]> wrote in message
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Quoted message said:

"Don Muraco" <[email hidden]> wrote in message
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Quoted message said:

Age? Time you had been lifting for?

I passed 200 almost right away when I started lifting...which was at the
age of 27, I'm sorry to say.

Damn, you must have been a strong mofo to start with.

Quoted message said:

"Don Muraco" <[email hidden]> wrote in message
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"Steve McDevitt" <[email hidden]> wrote in message
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Quoted message said:

"Don Muraco" <[email hidden]> wrote in message
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Quoted message said:

Age? Time you had been lifting for?

I passed 200 almost right away when I started lifting...which was at the
age of 27, I'm sorry to say.

Damn, you must have been a strong mofo to start with.

Mind you we're talking about max, here... not repping. I was doing push ups
for years, so I had a head start. A bit over a year later, and my current
max is 295 (at 185 lbs).

On Mon, 30 May 2005 00:23:49 -0400, "Don Muraco"
<[email hidden]> wrote in misc.fitness.weights:

Quoted message said:

Age? Time you had been lifting for?

Which time? The first time was when I was 15 after lifting on and off
for 3 years. The second time was when I was 35 after lifting a month
or so.

Don Muraco said:

Age? Time you had been lifting for?

It took me about a year to get to 100kg for a triple (220lbs). I started
out at a bodyweight of 65kg and was about 75kg when I did it. Before
that my training was inconsistent, so I really didn't progress very far
before I'd take a break and start all over again, and obviously didn't
maintain any of the meager gains in muscle I made during those periods.
I don't count those times, the year it took me was a year of
semi-consistent training. If I'd been dedicated and consistent, I would
have accomplished it faster.

Ari

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Don Muraco said:

Age? Time you had been lifting for?

15 years old.
300 @ 17

Don Muraco said:

Age? Time you had been lifting for?

About 13. I had a really large girlfriend who liked to lay on top of
me and try to yank my crank. I got pretty good at throwing her off me.

"Don Muraco" <[email hidden]> wrote in message
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Quoted message said:

Age? Time you had been lifting for?

It is not much for some people, but I started lifting at age 27. I weighed
140lbs, and all I wanted to do was to lift two wagon wheels (45lb plates).
When I did this, I was hooked, and my next goal was benching 200bls. My
starting bench was only 100lbs. After starting a 12 week program, I did it
in 10. Went from 140lbs to 175lbs. Still, the most exciting lifting moment
of my life.

My top lift is now around 225, and I weigh in at about 150lbs now (got out
of lifting for a couple of years, boo!).

Steve McDevitt said:

"Don Muraco" <[email hidden]> wrote in message
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"Steve McDevitt" <[email hidden]> wrote in message
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"Don Muraco" <[email hidden]> wrote in message
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> Age? Time you had been lifting for?

I passed 200 almost right away when I started lifting...which was
at the age of 27, I'm sorry to say.

Damn, you must have been a strong mofo to start with.

Mind you we're talking about max, here... not repping. I was doing
push ups for years, so I had a head start. A bit over a year later,
and my current max is 295 (at 185 lbs).

I haven't dropped under 200 since high school, not even when I've taken
years off of lifting.

Big Chris