WI this week

Good job on maintaining. I'm in the same boat as you. Same weight for the past month but I have lost
7 inches thanks to Curves. Are you recording your measurements too? If you are toning up and can see
those results then that is a good thing.

"krys" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

Well, I weighed in this morning, with the usual trepidation. It took a while for the scales to
settle - but after three consecutive identical readings - I weigh the same as last week.

As you know, I've been eating more this week, and although I didn't lose

any

Quoted message said:

weight, I didn't gain any either. Lately, the weight has been just

creeping

Quoted message said:

on - so to not gain feels pretty good really.

And considering that I've had a cold for a week, that my period is late (don't panic - that's just
the way I am), and that due to all the gym/swimming I'm doing my shape is changing (more muscle
one presumes), I reckon that's all pretty good really.

So, I'm going to carry on with my new regime for a while longer, and see

if

Quoted message said:

my efforts bear fruit.

Hey - even if the scales don't change - if the body continues to become

more

Quoted message said:

toned and shaped, and maybe even smaller - that'll be a good thing.

krys

UK 157/136.4/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

you are so right, and not gaining is a good thing, Lee
krys <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well, I weighed in this morning, with the usual trepidation. It took a while for the scales to
settle - but after three consecutive identical readings - I weigh the same as last week.

As you know, I've been eating more this week, and although I didn't lose

any

Quoted message said:

weight, I didn't gain any either. Lately, the weight has been just

creeping

Quoted message said:

on - so to not gain feels pretty good really.

And considering that I've had a cold for a week, that my period is late (don't panic - that's just
the way I am), and that due to all the gym/swimming I'm doing my shape is changing (more muscle
one presumes), I reckon that's all pretty good really.

So, I'm going to carry on with my new regime for a while longer, and see

if

Quoted message said:

my efforts bear fruit.

Hey - even if the scales don't change - if the body continues to become

more

Quoted message said:

toned and shaped, and maybe even smaller - that'll be a good thing.

krys

UK 157/136.4/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

krys said:

Well, I weighed in this morning, with the usual trepidation. It took a while for the scales to
settle - but after three consecutive identical readings - I weigh the same as last week.

As you know, I've been eating more this week, and although I didn't lose any weight, I didn't
gain any either. Lately, the weight has been just creeping on - so to not gain feels pretty
good really.

And considering that I've had a cold for a week, that my period is late (don't panic - that's just
the way I am), and that due to all the gym/swimming I'm doing my shape is changing (more muscle
one presumes), I reckon that's all pretty good really.

So, I'm going to carry on with my new regime for a while longer, and see if my efforts bear fruit.

Hey - even if the scales don't change - if the body continues to become more toned and shaped, and
maybe even smaller - that'll be a good thing.

krys

Good! And glad to see you more cheerful about it all!

--

Lady Catherine, Wardrobe Mistress of the Chocolate Buttons diceyhome.free-online.co.ukdiceyhome.free-online.co.ukOpen ↗
Click on Kate's Pages and explore!

Maintaining is great Krys! Like you said, at least it wasn't a gain. Hope you lose next week!
Good luck.

--
Brenda
209/173/150 NYNY goal 160

"krys" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

Well, I weighed in this morning, with the usual trepidation. It took a while for the scales to
settle - but after three consecutive identical readings - I weigh the same as last week.

As you know, I've been eating more this week, and although I didn't lose

any

Quoted message said:

weight, I didn't gain any either. Lately, the weight has been just

creeping

Quoted message said:

on - so to not gain feels pretty good really.

And considering that I've had a cold for a week, that my period is late (don't panic - that's just
the way I am), and that due to all the gym/swimming I'm doing my shape is changing (more muscle
one presumes), I reckon that's all pretty good really.

So, I'm going to carry on with my new regime for a while longer, and see

if

Quoted message said:

my efforts bear fruit.

Hey - even if the scales don't change - if the body continues to become

more

Quoted message said:

toned and shaped, and maybe even smaller - that'll be a good thing.

krys

UK 157/136.4/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

Congratulations for the maintain, Krys. Elaine K
331.4/201.2/179

krys said:

Well, I weighed in this morning, with the usual trepidation. It took a while for the scales to
settle - but after three consecutive identical readings - I weigh the same as last week.

As you know, I've been eating more this week, and although I didn't lose any weight, I didn't
gain any either. Lately, the weight has been just creeping on - so to not gain feels pretty
good really.

And considering that I've had a cold for a week, that my period is late (don't panic - that's just
the way I am), and that due to all the gym/swimming I'm doing my shape is changing (more muscle
one presumes), I reckon that's all pretty good really.

So, I'm going to carry on with my new regime for a while longer, and see if my efforts bear fruit.

Hey - even if the scales don't change - if the body continues to become more toned and shaped, and
maybe even smaller - that'll be a good thing.

krys

UK 157/136.4/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

On Thu, 13 Nov 2003 10:52:52 -0000, "krys" <[email hidden]>

Quoted message said:

Well, I weighed in this morning, with the usual trepidation. It took a while for the scales to
settle - but after three consecutive identical readings - I weigh the same as last week.

That's great Krys. You didn't gain and maybe next week you'll see a nice big loss. Keep up the
great work :-)
--
Erin in NZ
125/88/75 kgs
125.88/1.1/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary

Hey, maintaining IS good - especially since you have said that your previous weekly weighins had
been showing increases. You're on the road to something. <g> Heck, you might have had a loss anyway
and just be retaining fluids from that icky cold ... along with the PMS issue. Changing shape and
measurements are the best indicators anyway. Clothing can't lie or fool us.

I'm thinking the eating more might be just what you needed. It will take a few weeks for the body to
decide you aren't starving yourself and let go of some of the excess. Keep the eating up and you
should start showing losses again.

Joyce

krys said:

Well, I weighed in this morning, with the usual trepidation. It took a while for the scales to
settle - but after three consecutive identical readings - I weigh the same as last week.

As you know, I've been eating more this week, and although I didn't lose any weight, I didn't gain
any either. Lately, the weight has been just creeping on - so to not gain feels pretty good really.

And considering that I've had a cold for a week, that my period is late (don't panic - that's just
the way I am), and that due to all the gym/swimming I'm doing my shape is changing (more muscle one
presumes), I reckon that's all pretty good really.

So, I'm going to carry on with my new regime for a while longer, and see if my efforts bear fruit.

Hey - even if the scales don't change - if the body continues to become more toned and shaped, and
maybe even smaller - that'll be a good thing.

krys

UK 157/136.4/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

Hi Krys, you are doing SO well, and you are SO right... hey even if the
scale doesn't move you are still getting healthier and stronger right?
That's most definitely a good thing. 🙂 Keep going!

--

~Kristin O~
272/239.2/172

Here's our FAQ: didian.comasdwwOpen ↗ and welcome notice:
geocities.comindex.htmlOpen ↗

"krys" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

Well, I weighed in this morning, with the usual trepidation. It took a while for the scales to
settle - but after three consecutive identical readings - I weigh the same as last week.

As you know, I've been eating more this week, and although I didn't lose

any

Quoted message said:

weight, I didn't gain any either. Lately, the weight has been just

creeping

Quoted message said:

on - so to not gain feels pretty good really.

And considering that I've had a cold for a week, that my period is late (don't panic - that's just
the way I am), and that due to all the gym/swimming I'm doing my shape is changing (more muscle
one presumes), I reckon that's all pretty good really.

So, I'm going to carry on with my new regime for a while longer, and see

if

Quoted message said:

my efforts bear fruit.

Hey - even if the scales don't change - if the body continues to become

more

Quoted message said:

toned and shaped, and maybe even smaller - that'll be a good thing.

krys

UK 157/136.4/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

Nope - not measuring. Really wish I had back before I started all this.
These days my jeans are my tape measure. They're feeling a lot looser,
hubby says my shape has changed......so I guess those measurements will have
to do me 🙂

--
krys

UK 157/136.4/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

"Laura" <[email hidden]> wrote in message news:3lLsb.56226$Ec1.3495245@bgtnsc05-
news.ops.worldnet.att.net...

Quoted message said:

Good job on maintaining. I'm in the same boat as you. Same weight for the past month but I have
lost 7 inches thanks to Curves. Are you recording

your

Quoted message said:

measurements too? If you are toning up and can see those results then that is a good thing.

Staying the same is fine!! I've pretty much determined that as long as I'm exercising I'm healthier
whether I lose weight or not--your exercising that's great!!! Good Job!!!

--
Janice
263/258.5/150 (maybe 130)

"krys" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

Well, I weighed in this morning, with the usual trepidation. It took a while for the scales to
settle - but after three consecutive identical readings - I weigh the same as last week.

As you know, I've been eating more this week, and although I didn't lose

any

Quoted message said:

weight, I didn't gain any either. Lately, the weight has been just

creeping

Quoted message said:

on - so to not gain feels pretty good really.

And considering that I've had a cold for a week, that my period is late (don't panic - that's just
the way I am), and that due to all the gym/swimming I'm doing my shape is changing (more muscle
one presumes), I reckon that's all pretty good really.

So, I'm going to carry on with my new regime for a while longer, and see

if

Quoted message said:

my efforts bear fruit.

Hey - even if the scales don't change - if the body continues to become

more

Quoted message said:

toned and shaped, and maybe even smaller - that'll be a good thing.

krys

UK 157/136.4/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......