WNM Raymille update for May 8, 2004

now this is the perfect example of good attitude, Lee
Ray Miller <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Stuck this week 0 change. It could be worse, could be up.
More fruit and veggies for snacks will be my goal this
week. Reward offered for whoosh fairy, must be unharmed
and in a good mood. Ray
560/314/189

Ray Miller said:

Stuck this week 0 change. It could be worse, could be up.
More fruit and veggies for snacks will be my goal this
week. Reward offered for whoosh fairy, must be unharmed and
in a good mood.

Maintaining is fine especially after the couple of big
losses you have had recently. The woosh fairy will be back
soon I'm sure 🙂

Ray
--
rmnsuk
273/195/182

Good luck this week. Try mixing up your menu a bit. Maybe
your body realises that you are trying to lose weight and is
being stubborn. Confuse it with a high point meal and
different breakfasts each day.

"Ray Miller" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Stuck this week 0 change. It could be worse, could be up.
More fruit and veggies for snacks will be my goal this
week. Reward offered for whoosh fairy, must be unharmed
and in a good mood. Ray
560/314/189

GGGGGGGGGGGGGGGG. The attitude is terrific

Ray Miller said:

Stuck this week 0 change. It could be worse, could be up.
More fruit and veggies for snacks will be my goal this
week. Reward offered for whoosh fairy, must be unharmed and
in a good mood. Ray
560/314/189

Ray Miller said:

Stuck this week 0 change. It could be worse, could be up.
More fruit and veggies for snacks will be my goal this
week. Reward offered for whoosh fairy, must be unharmed
and in a good mood. Ray
560/314/189

Congrats on staying the same and practicing maintenance!! No
whoosh fairy here!!

--

Cheers,

Connie Walsh

241.5/188/155 WNM 193.5/188/181.5 30 lbs to go 191.5/188/185