General fitness, health and nutrition · Public discussion

Wrong shoe type; what symptoms?

Started by HardwareLust · · Last activity · 22 posts · 591 views

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General fitness, health and nutrition
Published
27 September 2004
Last activity
30 September 2004
Original author
HardwareLust
Posts
22
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Public discussion
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  1. In article <UTY5d.3887$8H1.1086@trnddc08>, HardwareLust
    <[email hidden]> writes

    Quoted message said:

    Hey, according to my local running store, I'm using the wrong shoes. They
    say that I am a 'moderate pronator', and that I need some type of motion
    control. My current shoes (which I like, and are comfortable) are
    supposedly designed for 'a more neutral runner'.

    Well, I'm a very minor runner, but my advice is to be wary.

    I got sold motion-control shoes by some expert-sounding guy to replace
    my old comfy Air Nikes, and wearing them for trail-running is the only
    time I've ever had real hurting pain in running. My knees hurt all the
    time. I accept that I overpronate and sometimes get symptoms of that
    too, but they are more bearable (to me). When I went back to the old
    shoes, the problem stopped.

    I'd say if you are happy with your current shoe type, don't mess with
    it.
    --
    Jane Lumley

  2. Jane Lumley said:

    I got sold motion-control shoes by some expert-sounding guy to replace
    my old comfy Air Nikes, and wearing them for trail-running is the only
    time I've ever had real hurting pain in running. My knees hurt all the
    time. I accept that I overpronate and sometimes get symptoms of that
    too, but they are more bearable (to me). When I went back to the old
    shoes, the problem stopped.

    I've only ever worn "cushion" shoes (opposite of motion control), but I'm
    not entirely convinced that motion control shoes actually prevent injury.
    As far as I know, there's no hard evidence that this is the case. The rigidity
    of these shoes may cause problems for some people.

    Cheers,
    --
    Donovan Rebbechi
    http://pegasus.rutgers.edu/~elflord/

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