In article <UTY5d.3887$8H1.1086@trnddc08>, HardwareLust
<[email hidden]> writes
Quoted message said:Hey, according to my local running store, I'm using the wrong shoes. They
say that I am a 'moderate pronator', and that I need some type of motion
control. My current shoes (which I like, and are comfortable) are
supposedly designed for 'a more neutral runner'.
Well, I'm a very minor runner, but my advice is to be wary.
I got sold motion-control shoes by some expert-sounding guy to replace
my old comfy Air Nikes, and wearing them for trail-running is the only
time I've ever had real hurting pain in running. My knees hurt all the
time. I accept that I overpronate and sometimes get symptoms of that
too, but they are more bearable (to me). When I went back to the old
shoes, the problem stopped.
I'd say if you are happy with your current shoe type, don't mess with
it.
--
Jane Lumley