All,
I'm just looking for a recovery drink to help relieve of sore muscles (legs, quads) after riding. I've been trying to get as much info as possible on these products.
Which would you recommend ? the accelerade & the Endurox is based on a 4 to 1 ratio of carbs and protein... how well do these work? do they taste good?
This is the only non-biased article that I can find on Accelerade.
http://walking.about.com/od/fluids/a/accelerade.htm
I don't know anything about the other two, PowerBar and Ultragen...
If they don't taste good, I won't be drinking...thus it would be useless...
Any comments?
I'm just looking for a recovery drink to help relieve of sore muscles (legs, quads) after riding. I've been trying to get as much info as possible on these products.
Which would you recommend ? the accelerade & the Endurox is based on a 4 to 1 ratio of carbs and protein... how well do these work? do they taste good?
This is the only non-biased article that I can find on Accelerade.
http://walking.about.com/od/fluids/a/accelerade.htm
I don't know anything about the other two, PowerBar and Ultragen...
If they don't taste good, I won't be drinking...thus it would be useless...
Any comments?