Allright I will start us off with 5.56 miles Should be doing more now that this sickness is over-David
Indoor Trainer - Big Ring - Zero ResistanceOriginally Posted by David Gerchman .
+21.47=65.22
87.30 + 24.85 = 112.15Originally Posted by Turbo329 .
Indoor Trainer - Big Ring - Zero Resistance
22.08 miles
22 mph Avg.
29.6 mph Max
1hr 17sec
65.22 + 22.08 = 87.30
Good job. I wanted to log more miles today in Central Park but my legs went weak early because I don't think I fully recovered from my indoor Turbo workout on Friday.Originally Posted by David Gerchman .
+53.47=165.62 WOOT!!! new personal best for me
165.62 + 18.03 = 183.65Originally Posted by David Gerchman .
+53.47=165.62 WOOT!!! new personal best for me
Originally Posted by David Gerchman .
+63.40=306.39 O yea metric century baby-David
306.39 + 43.31 = 349.70Originally Posted by David Gerchman .
+63.40=306.39 O yea metric century baby-David
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