After a long layoff

Discussion in 'Women's Cycling' started by Corzhens, Feb 4, 2018.

  1. Corzhens

    Corzhens Well-Known Member

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    For those who remember me, I had a long layoff from biking due to a bulge that appears on my right leg when I engage in a strenuous activity for my legs. This coming weekend, we have been invited to a ranch and had the suggestion for me to bike again. The terrain is very appropriate for a mountain bike and to be honest, I feel like biking again. I just hope that the bulge will not emerge. Maybe my biking should be moderate, say 5 or 10 minutes. Any advice or opinion?
     
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  2. joahnna mae ma-amo bello

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    I would suggest that if you go biking again just try no t to exert yourself too much. Maybe bike for a few minutes then rest again especially if you would go on mountains that way you can still be able to do what you love while at the same taking good care of your health. Another is that you should always keep yourself hydrated and try to get a good sleep before the big day. If your physician is okay with it then you should do it just do't forget those simple reminders
     
  3. joahnna mae ma-amo bello

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    I would suggest that if you go biking again just try no t to exert yourself too much. Maybe bike for a few minutes then rest again especially if you would go on mountains that way you can still be able to do what you love while at the same taking good care of your health. Another is that you should always keep yourself hydrated and try to get a good sleep before the big day. If your physician is okay with it then you should do it just do't forget those simple reminders
     
  4. mitan143

    mitan143 New Member

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    It may be hard decision for you to make, because it is about your passion on cycling or your health. But if it is me, maybe I should test my self first whether I can really do it without having any trouble to my leg. For me, I should consider my injury and my health first.
     
  5. Ashley Gray

    Ashley Gray Member

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    I guess it's pretty heartbreaking for you to have a long layoff for cycling,because it's your passion. But we must also first consider our health. Hope you could get back on cycling. Wishing on your fast recovery.
     
  6. Brakelusli

    Brakelusli New Member

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    I would suggest All Peoples that if you go biking again just try no t to exert yourself too much.
     
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