Originally posted by Beastt
As far as increasing the number of red blood cells through altitude training, etc., certainly this works but it's a natural process and isn't likely to leave you with blood so thick that the heart can't pump it efficiently.
Thats what one part of altitude sickness is, 50 years ago no one could survive at altitude now its quite common with the right training and acclimatisation
Originally posted by Beastt
Lastly, if you can ride the Tourmalet at all, I'm envious of you. Not that I've had the chance to try but the local mountains I ride are bumps on a pickle in comparison and still leave me struggling. Something like the Tore-my-legs-off would also rip out my lungs, buckle my knees and burst my heart like a soap bubble.
I'm going again this year we are doing the coast to coast 740km and 10,000m of climbing in 6 days as a 46y/o overweight male I have some work to do!
Last time we were loaded with camping gear and it made me realize that it was not the best way to tour the mountains so this time its a supported tour. This is me at the top last time http://www.guernsey.net/~sdorrity/photos/P10.jpg
my other problem is that I live on an Island thats 90m high and 100km is three times around the coast so training is going to be a challenge.
Tail winds
Steve D