Effect of cadence on Saddle Comfort



Overemphasizing core work can indeed lead to imbalances & injuries, but let's not dismiss its importance. A strong core enhances power transfer, stabilizing the bike-body system. Instead, balance it out with a well-rounded routine, addressing all muscle groups. ‍♂️ #cyclinggeek #corebalance #powertransfer
 
Ah, the age-old dilemma of finding a comfortable saddle rhythm! (wink)