I've only been cycling now for about 3 months and I did a 60 mile (relatively flat with some minor hills) yesterday. Today I feel a sharp pain in both knees (inner, front meniscal area I think) when I get up from a chair or sofa. Do you guys think that my seat could be too far forward, forcing me to put too much pressure on the knees? I had the bike "fitted" by a LBS a few months ago. One other thing that I changed was my shoes. Could it be that the cleats are positioned correctly? I have a fitting scheduled on Thursday at another shop and I just thought I'd get your opinions before I go in.
Thanks
Thanks