Isnt it time we acknowledged that the one-size-fits-all approach to seat height is a relic of the past? With the advancements in bike technology and the importance of optimal ergonomics, shouldnt we be prioritizing professional bike fittings to determine seat height? I mean, think about it - a poorly fitted bike can lead to discomfort, fatigue, and even injury. So, what are the tangible benefits of having a professional bike fitting to determine seat height? Is it just about comfort, or are there real performance gains to be had? And if so, why are so many riders still relying on rough estimates and DIY adjustments?