how do you know maximum heart rate

fj said:

Running in full speed for 10 minutes?

Please see the thread titled "Running at 86% of miximum heart rate without
much effort."

Phil M.

--
"Learn from the mistakes of others. You can't live long enough to make
them all yourself." ­Martin Vanbee

Run as fast as you can, push until your chest feels like its going to explode,
you feel like you're going to pass out, you're gasping for breah, as you fall
to the ground take your pulse and subtract one. If that's too much work take
your IQ, multiply it by your shoe size and divide by the number of feet you
have.

Theoretically you are absolutely right but I guess poeple would rather trust
some kind of monitor with well-designed algorithm, like yours, to determine
the maximum heart rate... Good luck if the accurancy applies to you.

"Bethowmuch" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Run as fast as you can, push until your chest feels like its going to

explode,

Quoted message said:

you feel like you're going to pass out, you're gasping for breah, as you

fall

Quoted message said:

to the ground take your pulse and subtract one. If that's too much work

take

Quoted message said:

your IQ, multiply it by your shoe size and divide by the number of feet

you

Quoted message said:

have.

Sprint until your aorta implodes...........and then subtract 1.

Sprint until your aorta implodes...........and then subtract 1.

Miss Anne Thrope said:

Sprint until your aorta implodes...........and then subtract 1.

Pardon my ignorance but why subtract 1?

Brad

Quoted message said:

Pardon my ignorance

That's hard to do...

Quoted message said:

but why subtract 1?

So you won't die stupidass.

i run at and train with HRM , you can email me at
[email hidden]
if you have mo questions

plodzilla

fj said:

Running in full speed for 10 minutes?

-fj

In article <[email hidden]>,

Brad Hubbard said:

Miss Anne Thrope said:

Sprint until your aorta implodes...........and then subtract 1.

Pardon my ignorance but why subtract 1?

Because then you'll be at the maximum (1 bpm more than that and your
heart explodes).

It's like when Calvin (of "and Hobbes" fame) asked his dad how they
determine the maximum weight for a bridge. His dad said they drive
bigger and bigger trucks over the bridge until it collapses. Then they
weigh the second to last truck and rebuild the bridge.

--Harold Buck

"I used to rock and roll all night,
and party every day.
Then it was every other day. . . ."
-Homer J. Simpson

TheBillRodgerz said:

Quoted message said:

Pardon my ignorance

That's hard to do...

Quoted message said:

but why subtract 1?

So you won't die stupidass.

In your case Bill I heartily recommend you try Anne's procedure but, instead
of subtracting 1, try adding 10 or so.

This, of course, assumes you have a heart.......

Quoted message said:

In your case Bill I heartily recommend you try Anne's procedure but, instead
of subtracting 1, try adding 10 or so.

I have. But you mistakenly think I'm a mortal. Your mistake.

Quoted message said:

This, of course, assumes you have a heart.......

Yes I do. Want to see it? It looks curiously like someone showing you their
[censored].

New sig line for the sex changing weirdo.

9-11 forget it, it's over. Who cares? Nobody.

TheBillRodgerz said:

It looks curiously like someone showing you
their [censored].

You misunderstand. I didn't ask what you looked like.

I think you have me confused with someone who actually gives a F*&K.

I think I've got his email address here somewhere......

TheBillRodgerz said:

New sig line for the sex changing weirdo.

9-11 forget it, it's over. Who cares? Nobody.

What in the wide, wide world of sports are you talking about?

Missed the bus.

TheBillRodgerz said:

New sig line for the sex changing weirdo.

9-11 forget it, it's over. Who cares? Nobody.

Dohh! Wrong thread brainiac.

Quoted message said:

You misunderstand. I didn't ask what you looked like.

You keep asking to see my ass, what do you expect?

Quoted message said:

I think you have me confused with someone who actually gives a F*&K.

No, I don't think you think at all.

Quoted message said:

I think I've got his email address here somewhere......

Your boyfriends?

9-11 forget it, it's over. Who cares? Nobody.

Quoted message said:

Missed the bus.

Not only that, you took a short bus to school too. That much is self-evident.

9-11 forget it, it's over. Who cares? Nobody.

TheBillRodgerz said:

Quoted message said:

Missed the bus.

Not only that, you took a short bus to school too. That much is
self-evident.

9-11 forget it, it's over. Who cares? Nobody.

LOL. If your signature is representative of your intellect your situated
somewhere between an amoeba and a retarded house plant.

If it's representative of your humanity, you don't register on the scale.

The fact you have to tell us all how stupid we are and how intelligent you
are speaks volumes, but I suspect you will only ever hear what you want to.

Quoted message said:

but I suspect you will only ever hear what you want to.

What?

9-11 forget it, it's over. Who cares? Nobody.