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Re: What is a non-pathetic 1/2 marathon performance?

Started by Doug Freese · · Last activity · 7 posts · 269 views

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General fitness, health and nutrition
Published
19 September 2004
Last activity
20 September 2004
Original author
Doug Freese
Posts
7
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  1. "Ignoramus7876" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    What would be a result of a half marathon where you would not start
    laughing and saying "that person should never have run it"? Say, 5
    hours is probably pathetic. How about, say, 2.5 hours? Or 2 hrs 15
    min?

    In my mind finishing is what's important - screw the clock. A potential
    problem area might be that the RD has a time where they shut down the
    clock and you might not make the results.

    Be advised, if you bonk at this race, I'm going whisper 'I told you so."
    😉

  2. "Doug Freese" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    In my mind finishing is what's important - screw the clock. A potential


    problem area might be that the RD has a time where they shut down the clock
    and you might not make the results.

    Quoted message said:

    Or the race may have to re-open the course to traffic at a certain time; if
    you'r not faster than a certain pace (which the race info can tell you)
    you'll have to finish in the sag wagon.

    MCM has the famous "beat the bridge" time limit. I don't know if they have a
    finish line limit if you beat the bridge but then have a drastic slowdown.
    bj

  3. I have a time goal for a marathon coming up. I do not plan to kill myself.
    But I am going out at a pace that will meet that goal, if I fail, I fail.
    At this point running another 3:10 has little meaning to me. I want to
    break 3. It is arbitrary, but a goal I set for myself.

    For many of us, we are not going to win races so races turn into tests
    against ourselves to see how well we can do.

    If another person has a different philosophy, fine; just do not tell me that
    aiming for a time goal is not worth it.

    "David" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    "Screw the clock" is good advice 🙂 Seriously... aim for 2:30... keep it
    in mind... but you must be flexible. Don't kill yourself for the sake of
    some arbitrary time goal. It's not worth it.

    Doug Freese said:

    "Ignoramus7876" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    What would be a result of a half marathon where you would not start
    laughing and saying "that person should never have run it"? Say, 5
    hours is probably pathetic. How about, say, 2.5 hours? Or 2 hrs 15
    min?

    In my mind finishing is what's important - screw the clock. A potential
    problem area might be that the RD has a time where they shut down the
    clock and you might not make the results.

    Be advised, if you bonk at this race, I'm going whisper 'I told you so."
    😉

    --
    Nova Scotia, Canada

  4. "Sam" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    If another person has a different philosophy, fine; just do not tell
    me that
    aiming for a time goal is not worth it.

    Hell no! Mow the grass while it's still green and you still have a
    working mower. 😉 I tried to break the three hour mark for about 4
    years. The best I did was 3:06. By age 45, a very busy work schedule and
    my speed fire grew dimmer. I finally took advantage of the extra time
    Boston gave me and had more fun in the 3:10 to 3:15 range.

    Remember, it's always fun to take a trip down memory lane with the kids
    and later grand kids - see this is when daddy or grandpa was a wee lad,
    with hair and could run like the wind.

    Maybe the toughest part is coaching yourself. It's a lot easier in
    general to be objective with others. Hopefully there is another set of
    eyes keeping you honest. Good Luck!!!

    -DougF

  5. In article <[email hidden]>,

    Ignoramus23984 said:

    an occasional toilet/drinking break

    Zat part of the paleo diet? ewwwwww.

  6. In article wAk3d.1730$Bg5.897@trnddc07 said:

    "Doug Freese" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    In my mind finishing is what's important - screw the clock. A potential


    problem area might be that the RD has a time where they shut down the clock
    and you might not make the results.

    Or the race may have to re-open the course to traffic at a certain time; if
    you'r not faster than a certain pace (which the race info can tell you)
    you'll have to finish in the sag wagon.

    MCM has the famous "beat the bridge" time limit. I don't know if they have a
    finish line limit if you beat the bridge but then have a drastic slowdown.

    No, the only limit is to beat the bridge. A friend who is going to
    be doing MCM is reminding herself of that feature a lot. On her latest
    20 mile training run, she beat the bridge limit. So she's feeling much
    better about the marathon.

    --
    Robert Grumbine http://www.radix.net/~bobg/ Science faqs and amateur activities notes and links.
    Sagredo (Galileo Galilei) "You present these recondite matters with too much
    evidence and ease; this great facility makes them less appreciated than they
    would be had they been presented in a more abstruse manner." Two New Sciences

  7. "Robert Grumbine" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Quoted message said:


    MCM has the famous "beat the bridge" time limit. I don't know if they


    have a finish line limit if you beat the bridge but then have a drastic
    slowdown.

    Quoted message said:


    No, the only limit is to beat the bridge. A friend who is going to
    be doing MCM is reminding herself of that feature a lot. On her latest
    20 mile training run, she beat the bridge limit. So she's feeling much
    better about the marathon.

    She must be awfully glad they changed the course so the bridge comes
    "sooner" (mile-wise) than it used to.

    After I finish the 8k, I'll be cheering home the marathoners for a while.
    Good luck all.
    bj

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