I want to start eating Health Foods

Hi
A good tool I have found to work out my diet so I can get a good spread of
nutrients. http://nat.crgq.com/mainnat.html
Hope this helps.
Anth

"Healthy Stealthy ;" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Hi,

I want to start eating health foods. I'm thinking of going down the
Macrobiotic route. Can anyone provide me with some links to find out
what I should start eating?

Thanks

Healthy Stealthy,

Quoted message said:

I want to start eating health foods. I'm thinking of going down the
Macrobiotic route.

On what basis or evidence do you consider this would be healthy?

marvin

Marvin L. Zinn
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[email hidden] (Healthy Stealthy 😉 wrote in
news:[email hidden]:

Quoted message said:

I want to start eating health foods. I'm thinking of going down the
Macrobiotic route. Can anyone provide me with some links to find out
what I should start eating?

If you're considering any "doctrinal" approach to diet, I'd suggest you
take a look at Tom Billings' site, <http://www.beyondveg.com> (which, even
though it's titled "Beyond Vegetarianism" is *not* an anti-vegetarian
site). He has a lot of good things to say on the general topic of "not
letting your diet eat you." Especially check out the essay "Functional and
Dysfunctional Lunch-Attitudes."