General fitness, health and nutrition · Public discussion

Do NITRO-TECH bars contain "trans-fat"

Started by sytech · · Last activity · 35 posts · 1,620 views

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General fitness, health and nutrition
Published
2 November 2003
Last activity
5 November 2003
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sytech
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  1. Brandon Berg said:

    I'm not sure exactly how this affects the lipid profile, but it's a physical process and does not
    produce trans fatty acids.

    Rather the opposite. Used in order to remove omega-3 acids and transfats. The last one I agree
    about, but fractionating away the omega-3 to increase shelf time I disagree about since it increases
    the omega-6 to omega-3 ratio dramatically. If I remember correctly, soy oil in US is fractionated to
    remove the omega-3 oils :-( (a main reason why there is so little omega-3 in us diet)

  2. <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:

    I see your point. I eat lots of apples but they have no protein.

    Regarding being "all natural", so are nightshade mushrooms and snake venom and lots of other
    things that can hurt you.

    The appeal to "all natural" is the biggest bunch of bunk in the modern era.


    While I agree with you that the term "all natural" is often a marketing ploy, there are so many
    examples that show that processed food is bad your you. Example,

    1. Refined flour gets digested too quickly.
    2. Sugar is bad for your teeth.
    3. Trans Fats may cause cardiovascular diseases.

    Some of these examples are only known recently. So, a prudent strategy would be to be very cautious
    about processed food. It is all about risk management. I am placing my bets on foods that have not
    undergone major industrial processes.

    Quoted message said:

    Sy

    In article said:

    Ask yourself a better question. Is this bar the best thing that I can put into my body? Answer
    probably not. It may be better than a snickers but is it the best thing you can consume. Eat to
    live don't live to eat and more important don't work to support your junk food bar company. That
    is what this bar is, junk food in a different wrapper. Eat an Apple, it's cheaper and all
    natural guaranteed. <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:


    I love NITRO-TECH bars because of their taste and protein content.

    I am trying to figure out whether they contain any significant amounts of "trans-fat".

    Any comments will be appreciated.

    Thanks,

    Sy

    --


  3. "Brandon Berg" <[email hidden]> wrote in message news:<w%npb.67410$mZ5.428783@attbi_s54>...

    Quoted message said:

    "ElfHunter" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    MJL <[email hidden]> wrote in message


    news:<[email hidden]>...

    Quoted message said:
    Quoted message said:

    Personally I like my fats fully stacked with hydrogen. If you're going to oxidize you might as
    well do it right.

    Hmm, I hope you are joking. It is my understanding that trans fats may be a cause for heart
    diseases.

    Trans fats aren't fully stacked with hydrogen. That'd be saturated fat.

    Maybe so, but read the subject of the discussion. It is on trans fats. I will take saturated fats
    over trans fats any day.

  4. (ElfHunter) said:

    Maybe so, but read the subject of the discussion. It is on trans fats. I will take saturated fats
    over trans fats any day.

    Is that what causes those cellulite dents on your legs?

  5. "Dr. Andrew. B. Chung, MD/PhD" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:
    JC Der Koenig said:

    "Daniel Witt" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    what does the label say?


    The label doesn't say anything, you actually have to read it.

    In spite of your constant denigration of me, my flaccid advice and supercilious "debate" style, I
    see you have a fine sense of humor. I slapped each of my knees repeatedly while reading your
    clever quip and for several moments thereafter.

    Nevertheless, you have my pity.

    (Insert gratuitously smarmy tag line here.)

    --
    Dr. Andrew B. Chung, MD/PhD Bare-Chested CardTrickologist heartmdphd.comheartmdphd.com

    Interesting.

  6. "ElfHunter" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    <[email hidden]> wrote in message


    news:<[email hidden]>...

    Quoted message said:
    Quoted message said:

    I see your point. I eat lots of apples but they have no protein.

    Regarding being "all natural", so are nightshade mushrooms and snake venom and lots of other
    things that can hurt you.

    The appeal to "all natural" is the biggest bunch of bunk in the


    modern

    Quoted message said:
    Quoted message said:

    era.


    While I agree with you that the term "all natural" is often a marketing ploy, there are so many
    examples that show that processed food is bad your you. Example,

    1. Refined flour gets digested too quickly.
    2. Sugar is bad for your teeth.
    3. Trans Fats may cause cardiovascular diseases.

    Some of these examples are only known recently. So, a prudent strategy would be to be very
    cautious about processed food. It is all about risk management. I am placing my bets on foods that
    have not undergone major industrial processes.

    Quoted message said:

    Sy

    OTOH, sometimes foods are improved to varying degrees by some level of processing (and indeed
    some "foods" are inedible or even toxic in their natural state). If you don't believe me, try
    eating an olive straight from the tree.

    August Pamplona
    --
    The waterfall in Java is not wet.
    - omegazero2003 on m.f.w.

    a.a. # 1811 apatriot #20 Eater of [censored] To email replace 'necatoramericanusancylostomaduodenale' with
    'cosmicaug'

    Quoted message said:
    Quoted message said:
    In article said:

    Ask yourself a better question. Is this bar the best thing that I


    can put

    Quoted message said:
    Quoted message said:
    Quoted message said:

    into my body? Answer probably not. It may be better than a


    snickers but is

    Quoted message said:
    Quoted message said:
    Quoted message said:

    it the best thing you can consume. Eat to live don't live to eat


    and more

    Quoted message said:
    Quoted message said:
    Quoted message said:

    important don't work to support your junk food bar company. That


    is what

    Quoted message said:
    Quoted message said:
    Quoted message said:

    this bar is, junk food in a different wrapper. Eat an Apple, it's


    cheaper

    Quoted message said:
    Quoted message said:
    Quoted message said:

    and all natural guaranteed. <[email hidden]> wrote in message
    "]news:[email hidden]...
    >
    > I love NITRO-TECH bars because of their taste and protein


    content.

    Quoted message said:
    Quoted message said:
    Quoted message said:

    >
    > I am trying to figure out whether they contain any significant


    amounts

    Quoted message said:
    Quoted message said:
    Quoted message said:

    > of "trans-fat".
    >
    > Any comments will be appreciated.
    >
    > Thanks,
    >
    > Sy

  7. "ElfHunter" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    "Brandon Berg" <[email hidden]> wrote in message


    news:<w%npb.67410$mZ5.428783@attbi_s54>...

    Quoted message said:
    Quoted message said:

    "ElfHunter" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    MJL <[email hidden]> wrote in message


    news:<[email hidden]>...

    Quoted message said:

    > Personally I like my fats fully stacked with hydrogen. If you're going to oxidize you might
    > as well do it right.

    Hmm, I hope you are joking. It is my understanding that trans fats may be a cause for heart
    diseases.

    Trans fats aren't fully stacked with hydrogen. That'd be saturated fat.

    Maybe so, but read the subject of the discussion. It is on trans fats. I will take saturated fats
    over trans fats any day.

    Which means that you like your fats fully stacked with hydrogen.

  8. "August Pamplona" <[email hidden]> wrote in message
    news:<[email hidden]>...

    Quoted message said:

    "ElfHunter" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    <[email hidden]> wrote in message


    news:<[email hidden]>...

    Quoted message said:
    Quoted message said:

    I see your point. I eat lots of apples but they have no protein.

    Regarding being "all natural", so are nightshade mushrooms and snake venom and lots of other
    things that can hurt you.

    The appeal to "all natural" is the biggest bunch of bunk in the


    modern

    Quoted message said:
    Quoted message said:

    era.


    While I agree with you that the term "all natural" is often a marketing ploy, there are so many
    examples that show that processed food is bad your you. Example,

    1. Refined flour gets digested too quickly.
    2. Sugar is bad for your teeth.
    3. Trans Fats may cause cardiovascular diseases.

    Some of these examples are only known recently. So, a prudent strategy would be to be very
    cautious about processed food. It is all about risk management. I am placing my bets on foods
    that have not undergone major industrial processes.

    Quoted message said:

    Sy

    OTOH, sometimes foods are improved to varying degrees by some level of processing (and indeed
    some "foods" are inedible or even toxic in their natural state). If you don't believe me, try
    eating an olive straight from the tree.

    August Pamplona

    Point well taken. I will also try not to lick any colorful toad I come across. I will not invest in
    junk bonds and I promise not to run any red lights. Also, I won't take any of those high tech fats
    substitutes either. It is simple risk management. I don't do things that I believe have an elevated
    chance of hurting me. Some people bungle jump, I don't. People have different levels risk tolerance.
    George Burns lived over 100 smoking cigars and he seemed reasonably happy, but that does not mean I
    am going to start smoking.

    My attitude towards highly processed food is similar to strangers hanging outside my door late at
    night. I tend to be cautious about them.

    Quoted message said:

    --
    The waterfall in Java is not wet.
    - omegazero2003 on m.f.w.

    a.a. # 1811 apatriot #20 Eater of [censored] To email replace 'necatoramericanusancylostomaduodenale'
    with 'cosmicaug'

    Quoted message said:
    Quoted message said:

    In article <[email hidden]>, Pier-14 <[email hidden]> wrote:

    > Ask yourself a better question. Is this bar the best thing that I


    can put

    Quoted message said:
    Quoted message said:

    > into my body? Answer probably not. It may be better than a


    snickers but is

    Quoted message said:
    Quoted message said:

    > it the best thing you can consume. Eat to live don't live to eat


    and more

    Quoted message said:
    Quoted message said:

    > important don't work to support your junk food bar company. That


    is what

    Quoted message said:
    Quoted message said:

    > this bar is, junk food in a different wrapper. Eat an Apple, it's


    cheaper

    Quoted message said:
    Quoted message said:

    > and all natural guaranteed. <[email hidden]> wrote in message
    > "]news:[email hidden]...
    > >
    > > I love NITRO-TECH bars because of their taste and protein


    content.

    Quoted message said:
    Quoted message said:

    > >
    > > I am trying to figure out whether they contain any significant


    amounts

    Quoted message said:
    Quoted message said:

    > > of "trans-fat".
    > >
    > > Any comments will be appreciated.
    > >
    > > Thanks,
    > >
    > > Sy

  9. "Brandon Berg" <[email hidden]> wrote in message news:<g4Hpb.99880$HS4.845672@attbi_s01>...

    Quoted message said:

    "ElfHunter" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    "Brandon Berg" <[email hidden]> wrote in message


    news:<w%npb.67410$mZ5.428783@attbi_s54>...

    Quoted message said:
    Quoted message said:

    "ElfHunter" <[email hidden]> wrote in message
    "]news:[email hidden]...
    > MJL <[email hidden]> wrote in message


    news:<[email hidden]>...

    Quoted message said:
    Quoted message said:

    > > Personally I like my fats fully stacked with hydrogen. If you're going to oxidize you
    > > might as well do it right.
    >
    > Hmm, I hope you are joking. It is my understanding that trans fats may be a cause for heart
    > diseases.

    Trans fats aren't fully stacked with hydrogen. That'd be saturated fat.

    Maybe so, but read the subject of the discussion. It is on trans fats. I will take saturated
    fats over trans fats any day.

    Which means that you like your fats fully stacked with hydrogen.

    Damn, why do people who can't read insist on using newsgroups? The fact that I prefer saturated fats
    over trans fats does not mean I take a lot of saturated fats, nor do I like or dislike saturated
    fats per se. It means that I don't sweat over a buttered toast, but I won't eat margarine. Got that
    yet? If you still don't understand this, I suggest English lessons. If you want to take trans fats,
    go ahead. You are doomed by the forces of natural selection anyway.

  10. (ElfHunter) said:

    "August Pamplona" <[email hidden]> wrote in message
    news:<[email hidden]>...

    Quoted message said:

    "ElfHunter" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    <[email hidden]> wrote in message


    news:<[email hidden]>...

    Quoted message said:

    > I see your point. I eat lots of apples but they have no protein.
    >
    > Regarding being "all natural", so are nightshade mushrooms and snake venom and lots of other
    > things that can hurt you.
    >
    > The appeal to "all natural" is the biggest bunch of bunk in the


    modern

    Quoted message said:

    > era.
    >
    While I agree with you that the term "all natural" is often a marketing ploy, there are so many
    examples that show that processed food is bad your you. Example,

    1. Refined flour gets digested too quickly.
    2. Sugar is bad for your teeth.
    3. Trans Fats may cause cardiovascular diseases.

    Some of these examples are only known recently. So, a prudent strategy would be to be very
    cautious about processed food. It is all about risk management. I am placing my bets on foods
    that have not undergone major industrial processes.

    > Sy

    OTOH, sometimes foods are improved to varying degrees by some level of processing (and indeed
    some "foods" are inedible or even toxic in their natural state). If you don't believe me, try
    eating an olive straight from the tree.

    August Pamplona

    Point well taken. I will also try not to lick any colorful toad I come across. I will not invest in
    junk bonds and I promise not to run any red lights. Also, I won't take any of those high tech fats
    substitutes either. It is simple risk management. I don't do things that I believe have an elevated
    chance of hurting me. Some people bungle jump, I don't. People have different levels risk
    tolerance. George Burns lived over 100 smoking cigars and he seemed reasonably happy, but that does
    not mean I am going to start smoking.

    My attitude towards highly processed food is similar to strangers hanging outside my door late at
    night. I tend to be cautious about them.

    Acorns were a staple of the Native American diet, but they have to be processed, as well. Water
    soaking is needed to leach out the tannins before grinding into flour.

    Proton Soup

  11. "Proton Soup" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:
    (ElfHunter) said:

    "August Pamplona" <[email hidden]>


    wrote in message news:<[email hidden]>...

    Quoted message said:
    Quoted message said:
    Quoted message said:

    "ElfHunter" <[email hidden]> wrote in message
    "]news:[email hidden]...
    > <[email hidden]> wrote in message
    news:<[email hidden]>...
    > > I see your point. I eat lots of apples but they have no


    protein.

    Quoted message said:
    Quoted message said:
    Quoted message said:

    > >
    > > Regarding being "all natural", so are nightshade mushrooms and


    snake

    Quoted message said:
    Quoted message said:
    Quoted message said:

    > > venom and lots of other things that can hurt you.
    > >
    > > The appeal to "all natural" is the biggest bunch of bunk in the
    modern
    > > era.
    > >
    > While I agree with you that the term "all natural" is often a marketing ploy, there are so
    > many examples that show that


    processed

    Quoted message said:
    Quoted message said:
    Quoted message said:

    > food is bad your you. Example,
    >
    > 1. Refined flour gets digested too quickly.
    > 2. Sugar is bad for your teeth.
    > 3. Trans Fats may cause cardiovascular diseases.
    >
    > Some of these examples are only known recently. So, a prudent strategy would be to be very
    > cautious about processed food. It


    is all

    Quoted message said:
    Quoted message said:
    Quoted message said:

    > about risk management. I am placing my bets on foods that have


    not

    Quoted message said:
    Quoted message said:
    Quoted message said:

    > undergone major industrial processes.
    >
    > > Sy

    OTOH, sometimes foods are improved to varying degrees by some


    level

    Quoted message said:
    Quoted message said:
    Quoted message said:

    of processing (and indeed some "foods" are inedible or even toxic


    in

    Quoted message said:
    Quoted message said:
    Quoted message said:

    their natural state). If you don't believe me, try eating an olive straight from the tree.

    August Pamplona

    Point well taken. I will also try not to lick any colorful toad I come across. I will not invest
    in junk bonds and I promise not to


    run

    Quoted message said:
    Quoted message said:

    any red lights. Also, I won't take any of those high tech fats substitutes either. It is simple
    risk management. I don't do things that I believe have an elevated chance of hurting me. Some
    people bungle jump, I don't. People have different levels risk tolerance. George Burns lived over
    100 smoking cigars and he seemed reasonably happy, but that does not mean I am going to start
    smoking.

    My attitude towards highly processed food is similar to strangers hanging outside my door late at
    night. I tend to be cautious about them.

    Acorns were a staple of the Native American diet, but they have to be processed, as well. Water
    soaking is needed to leach out the tannins before grinding into flour.

    Proton Soup

    The same sort of thing is true, believe it or not, of somehing as mundane as maize. Corn meal is
    more nutricious when alkali processed. Native Americans knew to treat corn meal in this way.
    Others didn't. The result was a deficiency of niacin (known as pellagra) among poor folk who
    subsisted mainly on maize.

    And, by the way, I agree with the person I was responding to. I was just pointing out that taken
    to its logical extreme it doesn't really work either (those who really do take it to that absurd
    extreme are raw food cultists).

    August Pamplona
    --
    The waterfall in Java is not wet.
    - omegazero2003 on m.f.w.

    a.a. # 1811 apatriot #20 Eater of [censored] To email replace 'necatoramericanusancylostomaduodenale' with
    'cosmicaug'

  12. August Pamplona said:

    The same sort of thing is true, believe it or not, of somehing as mundane as maize. Corn meal
    is more nutricious when alkali processed. Native Americans knew to treat corn meal in this way.
    Others didn't. The result was a deficiency of niacin (known as pellagra) among poor folk who
    subsisted mainly on maize.

    Just curious, what is the primitive way to alkali process corn? I knew about pellagra, but didn't
    realize there was a way to avoid it other than to limit the amount of corn in the diet.

    Proton Soup

  13. Proton Soup said:
    August Pamplona said:

    The same sort of thing is true, believe it or not, of somehing as mundane as maize. Corn meal
    is more nutricious when alkali processed. Native Americans knew to treat corn meal in this
    way. Others didn't. The result was a deficiency of niacin (known as pellagra) among poor folk
    who subsisted mainly on maize.

    Just curious, what is the primitive way to alkali process corn? I knew about pellagra, but didn't
    realize there was a way to avoid it other than to limit the amount of corn in the diet.

    Proton Soup

    Soak it in ashes + water, iirc.

  14. "ElfHunter" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    "Brandon Berg" <[email hidden]> wrote in message


    news:<g4Hpb.99880$HS4.845672@attbi_s01>...

    Quoted message said:
    Quoted message said:

    "ElfHunter" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    "Brandon Berg" <[email hidden]> wrote in message


    news:<w%npb.67410$mZ5.428783@attbi_s54>...

    Quoted message said:

    > "ElfHunter" <[email hidden]> wrote in message
    > "]news:[email hidden]...
    > > MJL <[email hidden]> wrote in message


    news:<[email hidden]>...

    Quoted message said:

    > > > Personally I like my fats fully stacked with hydrogen. If


    you're

    Quoted message said:
    Quoted message said:
    Quoted message said:

    > > > going to oxidize you might as well do it right.
    > >
    > > Hmm, I hope you are joking. It is my understanding that trans


    fats

    Quoted message said:
    Quoted message said:
    Quoted message said:

    > > may be a cause for heart diseases.
    >
    > Trans fats aren't fully stacked with hydrogen. That'd be saturated


    fat.

    Quoted message said:
    Quoted message said:
    Quoted message said:


    Maybe so, but read the subject of the discussion. It is on trans fats. I will take saturated
    fats over trans fats any day.

    Which means that you like your fats fully stacked with hydrogen.

    Damn, why do people who can't read insist on using newsgroups?

    Beats me.

    Let's try once more. Saturated fatty acids are fully stacked with hydrogen. Trans fatty acids are
    not. Ergo, one who likes his fats fully stacked with hydrogen prefers saturated fat to trans fat.
    This is lipid chemistry, not rocket science.

  15. luv acorn pancake but did not know that thing about corn plodzilla

    August Pamplona said:


    "Proton Soup" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:
    (ElfHunter) said:

    "August Pamplona" <[email hidden]>


    wrote in message news:<[email hidden]>...

    Quoted message said:
    Quoted message said:

    > "ElfHunter" <[email hidden]> wrote in message
    > "]news:[email hidden]...
    > > <[email hidden]> wrote in message
    > news:<[email hidden]>...
    > > > I see your point. I eat lots of apples but they have no


    protein.

    Quoted message said:
    Quoted message said:

    > > >
    > > > Regarding being "all natural", so are nightshade mushrooms and


    snake

    Quoted message said:
    Quoted message said:

    > > > venom and lots of other things that can hurt you.
    > > >
    > > > The appeal to "all natural" is the biggest bunch of bunk in the
    > modern
    > > > era.
    > > >
    > > While I agree with you that the term "all natural" is often a marketing ploy, there are so
    > > many examples that show that


    processed

    Quoted message said:
    Quoted message said:

    > > food is bad your you. Example,
    > >
    > > 1. Refined flour gets digested too quickly.
    > > 2. Sugar is bad for your teeth.
    > > 3. Trans Fats may cause cardiovascular diseases.
    > >
    > > Some of these examples are only known recently. So, a prudent strategy would be to be very
    > > cautious about processed food. It


    is all

    Quoted message said:
    Quoted message said:

    > > about risk management. I am placing my bets on foods that have


    not

    Quoted message said:
    Quoted message said:

    > > undergone major industrial processes.
    > >
    > > > Sy
    >
    > OTOH, sometimes foods are improved to varying degrees by some


    level

    Quoted message said:
    Quoted message said:

    > of processing (and indeed some "foods" are inedible or even toxic


    in

    Quoted message said:
    Quoted message said:

    > their natural state). If you don't believe me, try eating an olive straight from the tree.
    >
    > August Pamplona

    Point well taken. I will also try not to lick any colorful toad I come across. I will not
    invest in junk bonds and I promise not to


    run

    Quoted message said:
    Quoted message said:

    any red lights. Also, I won't take any of those high tech fats substitutes either. It is simple
    risk management. I don't do things that I believe have an elevated chance of hurting me. Some
    people bungle jump, I don't. People have different levels risk tolerance. George Burns lived
    over 100 smoking cigars and he seemed reasonably happy, but that does not mean I am going to
    start smoking.

    My attitude towards highly processed food is similar to strangers hanging outside my door late
    at night. I tend to be cautious about them.

    Acorns were a staple of the Native American diet, but they have to be processed, as well. Water
    soaking is needed to leach out the tannins before grinding into flour.

    Proton Soup

    The same sort of thing is true, believe it or not, of somehing as mundane as maize. Corn meal
    is more nutricious when alkali processed. Native Americans knew to treat corn meal in this
    way. Others didn't. The result was a deficiency of niacin (known as pellagra) among poor folk
    who subsisted mainly on maize.

    And, by the way, I agree with the person I was responding to. I was just pointing out that
    taken to its logical extreme it doesn't really work either (those who really do take it to
    that absurd extreme are raw food cultists).

    August Pamplona
    --
    The waterfall in Java is not wet.
    - omegazero2003 on m.f.w.

    a.a. # 1811 apatriot #20 Eater of [censored] To email replace 'necatoramericanusancylostomaduodenale'
    with 'cosmicaug'

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