Whats with the obsession over popular routes on RGT Cycling for hill training? Are people just following the crowd and not actually thinking about what makes a good hill training route? I see so many riders flocking to the same old routes, like the infamous Alpe du Zwift or the Ven-Top route, without even considering the actual benefits of these routes.
Newsflash: just because a route is popular doesnt mean its the best for hill training. In fact, many of these routes are designed more for social riding and less for actual training. Theyre often too short, too easy, or too crowded to be of any real use for serious hill training.
So, what makes a good hill training route on RGT Cycling? Is it the length of the climb? The gradient? The number of repeats? Or is it something else entirely? Id argue that the best hill training routes are the ones that allow for consistent, high-intensity effort over a prolonged period of time. Routes that offer a mix of shorter, steeper climbs and longer, more gradual ones. Routes that allow for proper warm-up and cool-down periods.
Id love to hear from the community: what are some of the lesser-known routes on RGT Cycling that offer a more challenging and effective hill training experience? Are there any routes that youve found to be particularly well-suited for building leg strength and endurance? Or are we all just stuck in a rut, following the same old routes without actually thinking about what were trying to achieve?