After my huge whoosh last week I expected a bit of a bounce
back up. And with all that ham on Easter I had to spend the
rest of the week on the straight and narrow, but it paid
off, another 2.2 lbs down the drain this week. (Well, where
do you think it goes, it doesn't evaporate. Although
sometimes it seems to.) Ray
560/317.2/189
561.8 gone, only 128.2 to go
General fitness, health and nutrition · Public discussion
WNM Raymille update for April 17, 2004
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- General fitness, health and nutrition
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- 17 April 2004
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- 19 April 2004
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- Ray Miller
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Congrats on the losses 2 weeks in a row, keep up the good
work. Michelle Ozzie in SwitzerlandWW WI 69.8 / 59.8 / 61kg 134 lbs
Ray Miller said:
After my huge whoosh last week I expected a bit of a bounce
back up. And with all that ham on Easter I had to spend the
rest of the week on the straight and narrow, but it paid
off, another 2.2 lbs down the drain this week. (Well, where
do you think it goes, it doesn't evaporate. Although
sometimes it seems to.) Ray
560/317.2/189
242.8 gone, only 128.2 to go -
very impressive, good for you, Lee
Ray Miller <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
After my huge whoosh last week I expected a bit of a
bounce back up. And with all that ham on Easter I had to
spend the rest of the week on the straight and narrow, but
it paid off, another 2.2 lbs down the drain this week.
(Well, where do you think it goes, it doesn't evaporate.
Although sometimes it seems to.) Ray
560/317.2/189
242.8 gone, only 128.2 to go -
A Whoosh squared followed by a mini-whoosh is pretty
damn good.Congrats
Ray Miller said:
After my huge whoosh last week I expected a bit of a bounce
back up. And with all that ham on Easter I had to spend the
rest of the week on the straight and narrow, but it paid
off, another 2.2 lbs down the drain this week. (Well, where
do you think it goes, it doesn't evaporate. Although
sometimes it seems to.) Ray
560/317.2/189
242.8 gone, only 128.2 to go -
dOOo. O Oo. .. O b ;::' Oo.. b;;;; OooO';;;O:: * .o.O.'qb
.P"~ dOo'oD qoP Udo qob qob OP d' O .P l ; \ ' I don't have
a picture of a mini-Whoosh Fairy! You'll have to settle for
the full-size model. Congratulations.
--
Linda PRay Miller said:
After my huge whoosh last week I expected a bit of a bounce back up.
And with all that ham on Easter I had to spend the rest of the week on
the straight and narrow, but it paid off, another 2.2 lbs down the
drain this week. (Well, where do you think it goes, it doesn't
evaporate. Although sometimes it seems to.)
Ray
560/317.2/189
242.8 gone, only 128.2 to go -
wow another great loss, especially if you take the two weeks together 🙂
"Ray Miller" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
After my huge whoosh last week I expected a bit of a
bounce back up. And with all that ham on Easter I had to
spend the rest of the week on the straight and narrow, but
it paid off, another 2.2 lbs down the drain this week.
(Well, where do you think it goes, it doesn't evaporate.
Although sometimes it seems to.) Ray
560/317.2/189
242.8 gone, only 128.2 to go -
Great job.
"Ray Miller" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
After my huge whoosh last week I expected a bit of a
bounce back up. And with all that ham on Easter I had to
spend the rest of the week on the straight and narrow, but
it paid off, another 2.2 lbs down the drain this week.
(Well, where do you think it goes, it doesn't evaporate.
Although sometimes it seems to.) Ray
560/317.2/189
242.8 gone, only 128.2 to go -
That's fantastic Ray! Congratulations.
Julie "Ray Miller" <[email hidden]> wrote in
message "]news:[email hidden]...Quoted message said:
After my huge whoosh last week I expected a bit of a
bounce back up. And with all that ham on Easter I had to
spend the rest of the week on the straight and narrow, but
it paid off, another 2.2 lbs down the drain this week.
(Well, where do you think it goes, it doesn't evaporate.
Although sometimes it seems to.) Ray
560/317.2/189
242.8 gone, only 128.2 to go -
Ray Miller said:
After my huge whoosh last week I expected a bit of a
bounce back up. And with all that ham on Easter I had to
spend the rest of the week on the straight and narrow, but
it paid off, another 2.2 lbs down the drain this week.
(Well, where do you think it goes, it doesn't evaporate.
Although sometimes it seems to.) Ray
560/317.2/189
242.8 gone, only 128.2 to goCoo another kilo down!! Hot diggety dog!!
--
Cheers,
Connie Walsh
241.5/193/155 WNM 193.5/193/181.5 50 lbs off 241.5/193/191.5
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