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A "burger" Experiment

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General fitness, health and nutrition
Published
7 May 2006
Last activity
12 May 2006
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Wayne Boatwright
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  1. I detest turkey in all forms, so have never been able to choke down a turkey
    burger. However, I was interested in limiting beef in my diet since I've
    been on Weight Watchers.

    This afternoon I ground equal portions of chicken breast and thigh meat and
    added a couple of tablespoons of schmaltz for the necessary fat to hold it
    together. Seasoned the mixture with small amounts of finely chopped onion,
    Old Bay, and cracked black pepper, then refrigerated it to firm up. Formed
    patties and grilled 'til done.

    Although David likes turkey burgers, he pronounced these infinitely better.
    I really liked them, too.

    --
    Wayne Boatwright @¿@¬
    _____________________

  2. "Wayne Boatwright" <wayneboatwright_at_gmail.com> wrote in message
    news:[email hidden]...

    Quoted message said:

    I detest turkey in all forms, so have never been able to choke down a
    turkey
    burger. However, I was interested in limiting beef in my diet since I've
    been on Weight Watchers.

    This afternoon I ground equal portions of chicken breast and thigh meat
    and
    added a couple of tablespoons of schmaltz for the necessary fat to hold it
    together. Seasoned the mixture with small amounts of finely chopped
    onion,
    Old Bay, and cracked black pepper, then refrigerated it to firm up.
    Formed
    patties and grilled 'til done.

    Although David likes turkey burgers, he pronounced these infinitely
    better.
    I really liked them, too.

    --
    Wayne Boatwright @¿@¬
    _____________________

    If fat is an issue, see if you can get buffalo meat. It's leaner than
    skinless chicken. And it's got a lot of flavor. To me, it seems to taste
    beefier than beef, if that makes sense.

    Donna

  3. On Sat 06 May 2006 10:51:00p, Thus Spake Zarathustra, or was it D.Currie?

    Quoted message said:


    "Wayne Boatwright" <wayneboatwright_at_gmail.com> wrote in message
    news:[email hidden]...

    Quoted message said:

    I detest turkey in all forms, so have never been able to choke down a
    turkey
    burger. However, I was interested in limiting beef in my diet since
    I've been on Weight Watchers.

    This afternoon I ground equal portions of chicken breast and thigh meat
    and added a couple of tablespoons of schmaltz for the necessary fat to
    hold it together. Seasoned the mixture with small amounts of finely
    chopped onion, Old Bay, and cracked black pepper, then refrigerated it
    to firm up. Formed
    patties and grilled 'til done.

    Although David likes turkey burgers, he pronounced these infinitely
    better. I really liked them, too.

    --
    Wayne Boatwright @¿@¬ _____________________

    If fat is an issue, see if you can get buffalo meat. It's leaner than
    skinless chicken. And it's got a lot of flavor. To me, it seems to taste
    beefier than beef, if that makes sense.

    Thanks, Donna. I can get buffalo, and have seen it for sale in several
    stores. For whatever reason, it just never occurred to me to try it, but
    I think I will. I didn't know it was that lean.

    --
    Wayne Boatwright @¿@¬
    _____________________

  4. Wayne Boatwright said:

    I detest turkey in all forms, so have never been able to choke down a turkey
    burger. However, I was interested in limiting beef in my diet since I've
    been on Weight Watchers.

    This afternoon I ground equal portions of chicken breast and thigh meat and
    added a couple of tablespoons of schmaltz for the necessary fat to hold it
    together. Seasoned the mixture with small amounts of finely chopped onion,
    Old Bay, and cracked black pepper, then refrigerated it to firm up. Formed
    patties and grilled 'til done.

    Although David likes turkey burgers, he pronounced these infinitely better.
    I really liked them, too.


    This sounds like a very good idea, Wayne. I am not fond of turkey
    either, but chicken is good!

    --
    Cheers
    Chatty Cathy

  5. On Sat 06 May 2006 11:06:54p, Thus Spake Zarathustra, or was it Chatty
    Cathy?

    Quoted message said:
    Wayne Boatwright said:

    I detest turkey in all forms, so have never been able to choke down a
    turkey burger. However, I was interested in limiting beef in my diet
    since I've been on Weight Watchers.

    This afternoon I ground equal portions of chicken breast and thigh meat
    and added a couple of tablespoons of schmaltz for the necessary fat to
    hold it together. Seasoned the mixture with small amounts of finely
    chopped onion, Old Bay, and cracked black pepper, then refrigerated it
    to firm up. Formed patties and grilled 'til done.

    Although David likes turkey burgers, he pronounced these infinitely
    better. I really liked them, too.


    This sounds like a very good idea, Wayne. I am not fond of turkey
    either, but chicken is good!

    Thanks, Cathy. That was my premise, since I like chicken in almost any form.
    The burgers were really good.

    --
    Wayne Boatwright @¿@¬
    _____________________

  6. For what it's worth, turkey burgers (made from ground turkey)
    are completely bland to my taste, compared to ground beef,
    ground buffalo, ground chicken, ground pork, and probably
    several other things that don't immediately come to mind.

    But turkey is good roast, in mole', or in pot pies, or sliced
    in sandwiches.

    Steve

  7. Wayne Boatwright said:

    I detest turkey in all forms, so have never been able to choke down a turkey
    burger. However, I was interested in limiting beef in my diet since I've
    been on Weight Watchers.

    This afternoon I ground equal portions of chicken breast and thigh meat and
    added a couple of tablespoons of schmaltz for the necessary fat to hold it
    together. Seasoned the mixture with small amounts of finely chopped onion,
    Old Bay, and cracked black pepper, then refrigerated it to firm up. Formed
    patties and grilled 'til done.

    Although David likes turkey burgers, he pronounced these infinitely better.
    I really liked them, too.

    Schmaltz can make just about anything better!

    I know on Emeril, he used to say that "pork fat rules", but in my house
    I say "chicken fat's pretty damn good too!"

    I've never been much for ground turkey or chicken either, but this
    sounds pretty good. I'm sure the Old Bay helped alot as well.

  8. On Sat 06 May 2006 11:49:52p, Thus Spake Zarathustra, or was it Steve Pope?

    Quoted message said:

    For what it's worth, turkey burgers (made from ground turkey)
    are completely bland to my taste, compared to ground beef,
    ground buffalo, ground chicken, ground pork, and probably
    several other things that don't immediately come to mind.

    But turkey is good roast, in mole', or in pot pies, or sliced
    in sandwiches.

    Turkey in any form has a strong gamey taste to me that no one else seems to
    taste. To me it's anything but bland. Everyone I know likes turkey but me.
    I can't really explain it, except that we never ate turkey at home while I
    was growing up and I wasn't exposed to it until much later. At holidays we
    had roast capon instead of turkey. The funny thing is, I like game hens,
    duck, and goose. I will occasionally and grudgingly eat a token slice of
    turkey breast when fresh roasted, but that's my limit.

    --
    Wayne Boatwright @¿@¬
    _____________________

  9. On Sat 06 May 2006 11:53:02p, Thus Spake Zarathustra, or was it
    PastaLover?

    Quoted message said:
    Wayne Boatwright said:

    I detest turkey in all forms, so have never been able to choke down a
    turkey burger. However, I was interested in limiting beef in my diet
    since I've been on Weight Watchers.

    This afternoon I ground equal portions of chicken breast and thigh meat
    and added a couple of tablespoons of schmaltz for the necessary fat to
    hold it together. Seasoned the mixture with small amounts of finely
    chopped onion, Old Bay, and cracked black pepper, then refrigerated it
    to firm up. Formed patties and grilled 'til done.

    Although David likes turkey burgers, he pronounced these infinitely
    better. I really liked them, too.

    Schmaltz can make just about anything better!

    I know on Emeril, he used to say that "pork fat rules", but in my house
    I say "chicken fat's pretty damn good too!"

    My preference is chicken fat, too, although I do season some southern
    dishes with bacon fat, and grind some pork fat with lean pork cuts for
    sausage.

    Quoted message said:

    I've never been much for ground turkey or chicken either, but this
    sounds pretty good. I'm sure the Old Bay helped alot as well.

    Yes, I'm sure it did. It can perk up a lot of things.

    --
    Wayne Boatwright @¿@¬
    _____________________

  10. Duh'Wayne said:

    I was interested in limiting beef in my diet since I've
    been on Weight Watchers.

    I ground equal portions of chicken breast and thigh meat and
    added a couple of tablespoons of schmaltz for the necessary fat.

    And this is more healthful and less caloric than beef, how... it's no
    wonder you're an obeastie.

    Sheldon

  11. Wayne Boatwright <wayneboatwright_at_gmail.com>
    news:[email hidden]:

    Quoted message said:

    Although David likes turkey burgers, he pronounced these infinitely
    better. I really liked them, too.

    Schmaltz? I guess David did like the chicken burgers ;o) EVERYTHING
    tastes better with schmaltz 😉

    Michael

    --
    "The first zucchini I ever saw I killed it with a hoe."
    John Gould, Monstrous Depravity, 1963

  12. In article <[email hidden]>,

    Wayne Boatwright wayneboatwright_at_gmail.com said:

    I detest turkey in all forms, so have never been able to choke down a turkey
    burger. However, I was interested in limiting beef in my diet since I've
    been on Weight Watchers.

    This afternoon I ground equal portions of chicken breast and thigh meat and
    added a couple of tablespoons of schmaltz for the necessary fat to hold it
    together. Seasoned the mixture with small amounts of finely chopped onion,
    Old Bay, and cracked black pepper, then refrigerated it to firm up. Formed
    patties and grilled 'til done.

    Although David likes turkey burgers, he pronounced these infinitely better.
    I really liked them, too.

    That sounds interesting, but speaking as a fellow Weight Watchers
    follower, I gotta ask a question. How many points is one of those
    burgers?

  13. On Sun 07 May 2006 06:50:51a, Thus Spake Zarathustra, or was it Stan
    Horwitz?

    Quoted message said:

    In article <[email hidden]>,

    Wayne Boatwright wayneboatwright_at_gmail.com said:

    I detest turkey in all forms, so have never been able to choke down a
    turkey burger. However, I was interested in limiting beef in my diet
    since I've been on Weight Watchers.

    This afternoon I ground equal portions of chicken breast and thigh meat
    and added a couple of tablespoons of schmaltz for the necessary fat to
    hold it together. Seasoned the mixture with small amounts of finely
    chopped onion, Old Bay, and cracked black pepper, then refrigerated it
    to firm up. Formed patties and grilled 'til done.

    Although David likes turkey burgers, he pronounced these infinitely
    better. I really liked them, too.

    That sounds interesting, but speaking as a fellow Weight Watchers
    follower, I gotta ask a question. How many points is one of those
    burgers?

    A quarter pound burger, the way I prepared it, is 7 points. Worth it,
    IMHO, if you plan ahead and allow for it.

    These were cooked on the outdoor grill, so no fat from frying.

    BTW, Stan, how long have been on WW? We started at the beginning of
    January.

    --
    Wayne Boatwright @¿@¬
    _____________________

  14. Wayne Boatwright said:

    I detest turkey in all forms, so have never been able to choke down a turkey
    burger. However, I was interested in limiting beef in my diet since I've
    been on Weight Watchers.

    This afternoon I ground equal portions of chicken breast and thigh meat and
    added a couple of tablespoons of schmaltz for the necessary fat to hold it
    together. Seasoned the mixture with small amounts of finely chopped onion,
    Old Bay, and cracked black pepper, then refrigerated it to firm up. Formed
    patties and grilled 'til done.

    Although David likes turkey burgers, he pronounced these infinitely better.
    I really liked them, too.


    Doesn't the addition of schmaltz kind of defeat the purpose?

    --
    Jean B.

  15. "Wayne Boatwright" <wayneboatwright_at_gmail.com> wrote in message
    news:[email hidden]...

    Quoted message said:

    On Sat 06 May 2006 10:51:00p, Thus Spake Zarathustra, or was it D.Currie?

    Quoted message said:


    "Wayne Boatwright" <wayneboatwright_at_gmail.com> wrote in message
    news:[email hidden]...

    Quoted message said:

    I detest turkey in all forms, so have never been able to choke down a
    turkey
    burger. However, I was interested in limiting beef in my diet since
    I've been on Weight Watchers.

    This afternoon I ground equal portions of chicken breast and thigh meat
    and added a couple of tablespoons of schmaltz for the necessary fat to
    hold it together. Seasoned the mixture with small amounts of finely
    chopped onion, Old Bay, and cracked black pepper, then refrigerated it
    to firm up. Formed
    patties and grilled 'til done.

    Although David likes turkey burgers, he pronounced these infinitely
    better. I really liked them, too.

    --
    Wayne Boatwright @¿@¬ _____________________

    If fat is an issue, see if you can get buffalo meat. It's leaner than
    skinless chicken. And it's got a lot of flavor. To me, it seems to taste
    beefier than beef, if that makes sense.

    Thanks, Donna. I can get buffalo, and have seen it for sale in several
    stores. For whatever reason, it just never occurred to me to try it, but
    I think I will. I didn't know it was that lean.

    I've got a comparison chart on it somewhere, and I was surprised, too. I
    knew it had to be leaner than beef, but when I saw that it was leaner than
    skinless chicken, I was a little skeptical. But if you cook with it, you
    realize how little fat there is.

    If you buy the ground buff and you want to fry it up, you actually have to
    add a little fat to it, you don't end up with a puddle of fat that you have
    to drain off. If you use it for burgers, you probably want to add something
    to it to add some moisture, though.

    Here's a site with some stats:

    http://www.bisoncentral.com/index.php?s=&c=67&d=99&a=1056&w=2&r=Y

    Donna

  16. On Sun 07 May 2006 08:19:03a, Thus Spake Zarathustra, or was it Jean B.?

    Quoted message said:
    Wayne Boatwright said:

    I detest turkey in all forms, so have never been able to choke down a
    turkey burger. However, I was interested in limiting beef in my diet
    since I've been on Weight Watchers.

    This afternoon I ground equal portions of chicken breast and thigh meat
    and added a couple of tablespoons of schmaltz for the necessary fat to
    hold it together. Seasoned the mixture with small amounts of finely
    chopped onion, Old Bay, and cracked black pepper, then refrigerated it
    to firm up. Formed patties and grilled 'til done.

    Although David likes turkey burgers, he pronounced these infinitely
    better. I really liked them, too.


    Doesn't the addition of schmaltz kind of defeat the purpose?

    Not really. I only used 2 tablespoons of schmaltz per pound of meat.
    That's 1-1/2 teaspoons per 1/4 lb burger. In WW we are supposed to have 2
    teaspoons of fat per day. That is in addition to the naturally occurring
    fat content in other foods.

    --
    Wayne Boatwright @¿@¬
    _____________________

  17. On Sun 07 May 2006 09:04:30a, Thus Spake Zarathustra, or was it D.Currie?

    Quoted message said:


    "Wayne Boatwright" <wayneboatwright_at_gmail.com> wrote in message
    news:[email hidden]...

    Quoted message said:

    On Sat 06 May 2006 10:51:00p, Thus Spake Zarathustra, or was it
    D.Currie?

    Quoted message said:


    "Wayne Boatwright" <wayneboatwright_at_gmail.com> wrote in message
    news:[email hidden]...
    >I detest turkey in all forms, so have never been able to choke down a
    >turkey
    > burger. However, I was interested in limiting beef in my diet since
    > I've been on Weight Watchers.
    >
    > This afternoon I ground equal portions of chicken breast and thigh
    > meat and added a couple of tablespoons of schmaltz for the necessary
    > fat to hold it together. Seasoned the mixture with small amounts of
    > finely chopped onion, Old Bay, and cracked black pepper, then
    > refrigerated it to firm up. Formed
    > patties and grilled 'til done.
    >
    > Although David likes turkey burgers, he pronounced these infinitely
    > better. I really liked them, too.
    >
    > --
    > Wayne Boatwright @¿@¬ _____________________

    If fat is an issue, see if you can get buffalo meat. It's leaner than
    skinless chicken. And it's got a lot of flavor. To me, it seems to
    taste beefier than beef, if that makes sense.

    Thanks, Donna. I can get buffalo, and have seen it for sale in several
    stores. For whatever reason, it just never occurred to me to try it,
    but I think I will. I didn't know it was that lean.

    I've got a comparison chart on it somewhere, and I was surprised, too. I
    knew it had to be leaner than beef, but when I saw that it was leaner
    than skinless chicken, I was a little skeptical. But if you cook with
    it, you realize how little fat there is.

    If you buy the ground buff and you want to fry it up, you actually have
    to add a little fat to it, you don't end up with a puddle of fat that
    you have to drain off. If you use it for burgers, you probably want to
    add something to it to add some moisture, though.

    Here's a site with some stats:

    http://www.bisoncentral.com/index.php?s=&c=67&d=99&a=1056&w=2&r=Y

    Thanks, once again! I think this would be great to use in Chili, which I
    have really been missing. I haven't dared make it and use ground beef.

    --
    Wayne Boatwright @¿@¬
    _____________________

  18. Wayne Boatwright said:


    On Sun 07 May 2006 08:19:03a, Thus Spake Zarathustra, or was it Jean B.?

    Quoted message said:

    Doesn't the addition of schmaltz kind of defeat the purpose?

    Not really. I only used 2 tablespoons of schmaltz per pound of meat.
    That's 1-1/2 teaspoons per 1/4 lb burger. In WW we are supposed to
    have 2 teaspoons of fat per day. That is in addition to the naturally
    occurring fat content in other foods.

    I was about to suggest that maybe egg or
    a polysacchride gum (such as carrageenan,
    algin, or xanthan gum) could have acted
    as a binder, eliminating the need for
    the fat. But 1-1/2 teaspoons is very
    little and certainly would have tasted
    better. Bacon fat might have been even
    better, especially because it would add
    smokiness.

  19. On Sun 07 May 2006 09:53:17a, Thus Spake Zarathustra, or was it Mark
    Thorson?

    Quoted message said:
    Wayne Boatwright said:


    On Sun 07 May 2006 08:19:03a, Thus Spake Zarathustra, or was it Jean B.?

    Quoted message said:

    Doesn't the addition of schmaltz kind of defeat the purpose?

    Not really. I only used 2 tablespoons of schmaltz per pound of meat.
    That's 1-1/2 teaspoons per 1/4 lb burger. In WW we are supposed to
    have 2 teaspoons of fat per day. That is in addition to the naturally
    occurring fat content in other foods.

    I was about to suggest that maybe egg or
    a polysacchride gum (such as carrageenan,
    algin, or xanthan gum) could have acted
    as a binder, eliminating the need for
    the fat. But 1-1/2 teaspoons is very
    little and certainly would have tasted
    better. Bacon fat might have been even
    better, especially because it would add
    smokiness.

    Thanks, Mark. I think the bacon fat is a great idea. I'm sure the egg
    would also work well. I'm not sure how the gums would react in grilled
    meat. Probably okay, though.

    --
    Wayne Boatwright @¿@¬
    _____________________

  20. Wayne Boatwright said:


    Thanks, Mark. I think the bacon fat is a great idea.
    I'm sure the egg would also work well. I'm not sure how
    the gums would react in grilled meat. Probably okay, though.

    Polysaccharide gums should be about as stable
    as any other polysaccharide, like starch.
    Carrageenan is what McDonald's used in their
    McLean Deluxe burger back in 1991. I have
    no idea whether that burger or follow-on
    products are still available.

    Quoting from:
    http://www.findarticles.com/p/articles/mi_m3190/is_n12_v25/ai_10486495/pg_2

    To retain moisture when most of the natural fat
    is removed, food technologists added water and
    carrageenan -- a seaweed extract -- Goldblatt
    said. During grilling on McDonald's dry grills,
    a small amount of moisture is lost, but the
    percentage of fat increases by less than a point.

    McDonald's developed the beef patty with Auburn
    University researchers and funding by the National
    Livestock and Meat boards. The process took three
    years and cost $2 million, according to McDonald's.

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