marko said:but with my really short mileage, I didn't dare
joining the training week thread :-p
Ha ! Real men post "DNR" to the thread :-D
Quoted message said:but since you've asked... I finally got back to running at the end of
this summer, with 10kg overweight (about 22lbs)
Is that all ?!
Quoted message said:(BTW good luck to you steve, it is really a challenge to run slow
feeling so heavy when one was used to running fast...)
I'm looking forward to it (sort of)... Oh God let me die gracefully !
Quoted message said:And while I'm at it, congrats to Lance with his good race! (although
like Dan I was expecting a sub3 based on the high mileage he ran, but
that might as well have been too much too close to the race?)
I figured he wouldn't do sub-3 this time, cos it wasn't his goal...
But I'm very happy that he did a proper marathon for once, compared to
what he did before.
Now he must surely know what he did right and he only needs a tiny change
to go sub-3:
- slightly lower BMI :-P
- lighter shoes but not too light. Maybe Asics 2x00 or DS Trainers would
give the edge.