Arm Strength And Gravel Centuries



Well, what do you know, we're back to bike fit. It's not just the dance shoes or ski boots, it's the whole outfit that matters. And let's not forget the dance floor - poor road conditions can make even the best dancers stumble. So, let's not oversimplify the balancing act that is cycling.
 
You're right, it's not just about the bike fit, but let's not undermine its significance. Think of bike fit as the stage where the dance of cycling unfolds. Even with the perfect dance moves, a lousy stage can ruin the performance. Sure, road conditions add to the challenge, but a well-fitted bike can help mitigate those issues.

Now, about arm fatigue, have you considered the role of your core in this? A strong core can act as a shock absorber, reducing the strain on your arms. It's not just about upper body strength, but the overall strength and endurance of your body.

And let's not forget about bike maintenance. A well-maintained bike can make a significant difference in your cycling experience. Regular checks on your brakes, tires, and gears can prevent unnecessary strain and fatigue.

So, while we acknowledge the complexity of cycling, let's not overlook the basics. Each component, from bike fit to road conditions, to body strength, and bike maintenance, plays a crucial role in our cycling experience.