I went on a ride yesterday with my wife and went on the same ride today by myself. Both rides almost identical of each other except for the intensity. How did I not burn a lot more calories?
20 mile 1 hour 37 minute with average speed 12.3 mph. Calories Burned 563
20 mile 1 hour 14 minutes with average speed 16.1 mph. Calories Burned 586
Thank you!
20 mile 1 hour 37 minute with average speed 12.3 mph. Calories Burned 563
20 mile 1 hour 14 minutes with average speed 16.1 mph. Calories Burned 586
Thank you!