ok, we've by now all heard some absolutist condemnation of weight training for the cyclist.
i think we need to be open minded and listen up.
what i propose now, is to share your positive experiences with improved cycling as a result of combining and or preparing for cycling by training with weights.
how about you coaches who prescribe weights. and people being coached by trainers who have you training with weights.
i know i have my story, more later.
i think we need to be open minded and listen up.
what i propose now, is to share your positive experiences with improved cycling as a result of combining and or preparing for cycling by training with weights.
how about you coaches who prescribe weights. and people being coached by trainers who have you training with weights.
i know i have my story, more later.
