I got a road bike given to me. I just started riding it and experienced, back pain and hand pain (from leaning forward on my hands). Im 5'9. 180 PDS. What size bike do I want? How do I measure the bike? And could this back pain / hand pain just been attributed to inactivity on the bike or does it have to do with the handle bar height and seat height? If so how do I fit my bike to my size?
Please and thanks.
Please and thanks.