Over the past few weeks I’ve developed knee pain in the front of my left knee cap. The odd thing about the pain is that it only hurts when I’m out of the saddle. When I sit back down and after a few peddle strokes it will go away. I’ve taken a few days off the bike then went on a ride and thought my knee feels good. I’ll then get out of the saddle for a small climb and after five or six peddle strokes start to feel the pain coming back. I’ll sit and ride for a few miles then try again and again the pain will come back but this time after two or three. Each time I test my knee by getting out of the saddle the number of peddle strokes are reduced until I can not even take one. I have no pain when I stay in the saddle. Has anyone out there even had this problem? I live in South Carolina so I’m able to ride pretty much all winter and have made no adjustments to my bike.
Thank you
Thank you