I have been racing what I consider to be in between a crit and a road race. They are 24-32 miles on a 6.2 mile course with 2 short climbs, rollers and only one hairy s-turn. I have been tweaking my warmup (using mostly crit warmup strategies) and I wonder if there is anyone who would have furhter sugestions at this length. The starts a usually fast, but the attack vary in amount from race to race...thoughts
