Mountain Bikes · Public discussion

posture and sit bones?

Started by Monique Y. Mudama · · Last activity · 60 posts · 3,498 views

Thread navigation

Jump through the discussion

Go to the original post, the replies on this page, or the latest preserved contribution.

Thread details

What we know about this thread

Original section
Mountain Bikes
Published
22 February 2005
Last activity
25 February 2005
Original author
Monique Y. Mudama
Posts
60
Discussion status
Public discussion
Total views
3,498
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–20 of 60
Posts remain in their original chronological order.

Text size
  1. Hi, all! Long time no type.

    I rode my bike on Sunday. It was the first time in several months. (Yes, I
    realize this is pathetic.) Anyway, my sitbones were killing me. They've
    never hurt this bad from a bike ride. And I'm wondering ... I've been doing a
    lot of chiro visits, and my posture has improved a lot. I wonder if, as my
    posture improves, I'm actually sitting on my sitbones more and my tailbone
    less. Has anyone else experienced something similar?

    I found a comment on the net somewhere about how, because women's tailbones
    are shaped differently than men's, women have more of a tendency to sit on
    their tailbone ... I assume that's a bad thing, though.

    --
    monique

    "Get a bicycle. You will not regret it, if you live."
    -- Mark Twain

  2. Monique Y. Mudama said:

    Hi, all! Long time no type.


    <snip>

    Who are you?

    JD

  3. Monique Y. Mudama said:

    I found a comment on the net somewhere about how, because women's tailbones
    are shaped differently than men's, women have more of a tendency to sit on
    their tailbone ... I assume that's a bad thing, though.


    I think you're just breaking your backside in again, should go away
    quickly. happens to the best of us.

    as for the posture thing....yeah maybe. it's a theory anyway. could
    always find a nice xx-chromosome specific seat if you're still having
    problems, but I'm betting it's only temporary.

    have fun...

    --

    * enjoying the karma *
    remove LKJSDFJSD from address to email

  4. bri719 said:
    Monique Y. Mudama said:

    I found a comment on the net somewhere about how, because women's
    tailbones
    are shaped differently than men's, women have more of a tendency to
    sit on
    their tailbone ... I assume that's a bad thing, though.


    I think you're just breaking your backside in again, should go away
    quickly. happens to the best of us.

    as for the posture thing....yeah maybe. it's a theory anyway. could
    always find a nice xx-chromosome specific seat if you're still having
    problems, but I'm betting it's only temporary.

    have fun...

    Yep. I have to break in my bony ass every spring too. The second ride is
    always the worst and it gets better pretty quickly from there.
    I haven't been on my bike in months either (just the townie, but that
    doesn't really count).
    The streets did recently thaw out and the pavement is actually showing
    again, so that's always a promising sign. If the skiing even approaches
    mediocre I'll probably go to Salida or GJ to ride but it's just been too
    damn good to stop this year!

    Matt

  5. On 2005-02-22, bri719 penned:

    Quoted message said:
    Monique Y. Mudama said:

    I found a comment on the net somewhere about how, because women's tailbones
    are shaped differently than men's, women have more of a tendency to sit on
    their tailbone ... I assume that's a bad thing, though.


    I think you're just breaking your backside in again, should go away quickly.
    happens to the best of us.

    as for the posture thing....yeah maybe. it's a theory anyway. could always
    find a nice xx-chromosome specific seat if you're still having problems, but
    I'm betting it's only temporary.

    I do actually have a women's specific saddle ... and you just reminded me of
    why I thought maybe my posture had changed. In the past, it's been not my sit
    bones, but the, er, front that's been in pain. On long, non-technical rides
    like the one I did this weekend, I'd feel a great deal of pressure up front,
    progressing from annoying to uncomfortable to painful. In fact, that's the
    major reason I started experimenting with saddles, though it never seemed to
    help too much. Anyway, I didn't experience that pain at all on this weekend's
    ride, which is another reason I wonder about my posture changing.

    --
    monique

    "Get a bicycle. You will not regret it, if you live."
    -- Mark Twain

  6. On 2005-02-22, MattB penned:

    Quoted message said:


    Yep. I have to break in my bony ass every spring too. The second ride is
    always the worst and it gets better pretty quickly from there. I haven't
    been on my bike in months either (just the townie, but that doesn't really
    count). The streets did recently thaw out and the pavement is actually
    showing again, so that's always a promising sign. If the skiing even
    approaches mediocre I'll probably go to Salida or GJ to ride but it's just
    been too damn good to stop this year!

    I can't claim to have a bony ass, but apparently the extra padding is no help!
    Oh, the injustice!

    I haven't been skiing much at all ... I finally realized how much I spend on
    gas money every time I go. We've also never managed to go skiing without at
    least one meal at the resort, usually two -- beh. At least with mountain
    biking, you know there won't be a restaurant right at the trail head, so you
    *have* to brown bag it!

    --
    monique

    "Get a bicycle. You will not regret it, if you live."
    -- Mark Twain

  7. Monique Y. Mudama said:

    I haven't been skiing much at all ... I finally realized how much I spend on
    gas money every time I go. We've also never managed to go skiing without at
    least one meal at the resort, usually two -- beh. At least with mountain
    biking, you know there won't be a restaurant right at the trail head, so you
    *have* to brown bag it!

    I've been up 10 times but luckily, my girl actually has more time to
    board than I do so it allows us to take turns with the driving duties.
    helps us split on gas and beats the alternative.

    yeah I couldn't believe how much gas prices went up in the last 2
    weeks...makes you want to go pedal somewhere, but I probably do that
    half the time anyway :-)
    we packed sandwiches on Saturday but I usually wait and grab something
    at the bottom of the hill on the way home. it's an expensive pursuit
    but what are ya gonna do..isn't everything...

    bri

    --

    * enjoying the karma *
    remove LKJSDFJSD from address to email

  8. Monique Y. Mudama said:

    On 2005-02-22, MattB penned:

    Quoted message said:

    Yep. I have to break in my bony ass every spring too. The second ride is
    always the worst and it gets better pretty quickly from there. I haven't
    been on my bike in months either (just the townie, but that doesn't really
    count). The streets did recently thaw out and the pavement is actually
    showing again, so that's always a promising sign. If the skiing even
    approaches mediocre I'll probably go to Salida or GJ to ride but it's just
    been too damn good to stop this year!

    I can't claim to have a bony ass, but apparently the extra padding is no help!
    Oh, the injustice!

    I haven't been skiing much at all ... I finally realized how much I spend on
    gas money every time I go. We've also never managed to go skiing without at
    least one meal at the resort, usually two -- beh. At least with mountain
    biking, you know there won't be a restaurant right at the trail head, so you
    *have* to brown bag it!

    Another reason to love Monarch. Very few amenities (one restaurant/bar,
    one cafeteria, one snack bar) and nothing especially good. I usually
    just eat snacks on the lift if the skiing is good and fuel up at home
    before and afterwards.
    I've even been parking at a trail head and skiing 3/4 of a Mile or so up
    Old Monarch pass to cut into the area where the pass touches the
    boundary. Then at the end of the day I get fresh turns down a nice power
    line chute right to the car. I rarely go into the lodge unless I have
    some "serious business" to take care of which I try to have taken care
    of at home before hitting the mountain.
    Saturday the lot was packed full, but because it was snowing nobody was
    on the hill. It was great!
    <http://mattb.net/pics.aspx?gal=2005-02-19%20(More%20Powder!)>

    Matt

    PS The Crest Trail may open late this year!

  9. MattB said:

    Saturday the lot was packed full, but because it was snowing nobody
    was on the hill. It was great!
    <http://mattb.net/pics.aspx?gal=2005-02-19%20(More%20Powder!)>

    OK, that's twice your powder link went to the kid (very cute, btw). I
    couldn't help noticing he looked grumpy in every shot until the one with the
    pussycat; God help him when puberty hits!

    Bill "read into that what you will" S.

  10. S o r n i said:
    MattB said:

    Saturday the lot was packed full, but because it was snowing nobody
    was on the hill. It was great!
    <http://mattb.net/pics.aspx?gal=2005-02-19%20(More%20Powder!)>

    OK, that's twice your powder link went to the kid (very cute, btw). I
    couldn't help noticing he looked grumpy in every shot until the one with the
    pussycat; God help him when puberty hits!

    Bill "read into that what you will" S.

    Hmm. I forgot to put the other one inside some tags: <> and it cuts off
    the last part of the link and the page then defaults to the most
    recently added gallery, which is my boy and the kitty (it was supposed
    to be nap time).
    Does the one in this thread drop the "!)" part too? It works for me in
    Firefox, but I didn't try it in IE - usually if it messes up it's with
    Firefox.
    I guess I need to fix that to make a partial match if there isn't an
    exact one to address this. Not sure if/when I'll get around to that!

    Anyway, I'd rather deal with a boy who loves pussycats than, uh,
    alternative things. I can at least identify with those feelings. If he
    goes the other way, that's ok too but I just wouldn't understand as well.

    Anyhoo, I bet you can figure out how to change galleries and see the
    pow-pow photos I'm referring to, can't you?

    Matt (website slacker - no offense, Slacker)

  11. MattB said:
    S o r n i said:

    {snippage taken}

    Quoted message said:
    Quoted message said:

    OK, that's twice your powder link went to the kid (very cute, btw).

    Quoted message said:

    Anyhoo, I bet you can figure out how to change galleries and see the
    pow-pow photos I'm referring to, can't you?

    I can't SKI the stuff, so no reason to SEE it! (I'll check 'em out later.)

    Heading out door for a...road ride (trails are totally saturated),

    Mirrored Helmet Bill (AKA Dorkster McDorkenstein)

  12. Monique Y. Mudama said:

    On 2005-02-22, MattB penned:

    Quoted message said:


    Yep. I have to break in my bony ass every spring too. The second
    ride is always the worst and it gets better pretty quickly from
    there. I haven't been on my bike in months either (just the townie,
    but that doesn't really count). The streets did recently thaw out
    and the pavement is actually showing again, so that's always a
    promising sign. If the skiing even approaches mediocre I'll probably
    go to Salida or GJ to ride but it's just been too damn good to stop
    this year!

    I can't claim to have a bony ass, but apparently the extra padding is
    no help! Oh, the injustice!

    I haven't been skiing much at all ... I finally realized how much I
    spend on gas money every time I go. We've also never managed to go
    skiing without at least one meal at the resort, usually two -- beh.
    At least with mountain biking, you know there won't be a restaurant
    right at the trail head, so you
    *have* to brown bag it!

    Gosh, I figured out about 20 years ago that it was both time consuming and
    money comsuming to eat at restaurants at a ski area. Cooler, brown bag, eat
    and run, and get lots of runs in is how we do it.

    Penny

  13. MattB said:
    Monique Y. Mudama said:

    On 2005-02-22, MattB penned:

    Quoted message said:

    Yep. I have to break in my bony ass every spring too. The second ride is
    always the worst and it gets better pretty quickly from there. I
    haven't
    been on my bike in months either (just the townie, but that doesn't
    really
    count). The streets did recently thaw out and the pavement is actually
    showing again, so that's always a promising sign. If the skiing even
    approaches mediocre I'll probably go to Salida or GJ to ride but it's
    just
    been too damn good to stop this year!

    I can't claim to have a bony ass, but apparently the extra padding is
    no help!
    Oh, the injustice!

    I haven't been skiing much at all ... I finally realized how much I
    spend on
    gas money every time I go. We've also never managed to go skiing
    without at
    least one meal at the resort, usually two -- beh. At least with mountain
    biking, you know there won't be a restaurant right at the trail head,
    so you
    *have* to brown bag it!

    Another reason to love Monarch. Very few amenities (one restaurant/bar,
    one cafeteria, one snack bar) and nothing especially good.

    Grande hot chocolate for the road.

    I usually

    Quoted message said:

    just eat snacks on the lift if the skiing is good and fuel up at home
    before and afterwards.
    I've even been parking at a trail head and skiing 3/4 of a Mile or so up
    Old Monarch pass to cut into the area where the pass touches the
    boundary. Then at the end of the day I get fresh turns down a nice power
    line chute right to the car. I rarely go into the lodge unless I have
    some "serious business" to take care of which I try to have taken care
    of at home before hitting the mountain.
    Saturday the lot was packed full, but because it was snowing nobody was
    on the hill. It was great!

    Wusses! I got off the lift for my last run at 3:57. :-)

    Quoted message said:

    <http://mattb.net/pics.aspx?gal=2005-02-19%20(More%20Powder!)>

    I heard Dave's story from a guy at the Monarch season pass desk
    Saturday. He was checking about refunding the balance of Dave's pass to
    his widow.
    Very sad, my condolences.

    Quoted message said:

    PS The Crest Trail may open late this year!

    Oh well. :-)

    Shawn

  14. Monique Y. Mudama said:

    On 2005-02-22, MattB penned:

    Quoted message said:

    Yep. I have to break in my bony ass every spring too. The second ride is
    always the worst and it gets better pretty quickly from there. I haven't
    been on my bike in months either (just the townie, but that doesn't really
    count). The streets did recently thaw out and the pavement is actually
    showing again, so that's always a promising sign. If the skiing even
    approaches mediocre I'll probably go to Salida or GJ to ride but it's just
    been too damn good to stop this year!

    I can't claim to have a bony ass, but apparently the extra padding is no help!
    Oh, the injustice!

    I haven't been skiing much at all ... I finally realized how much I spend on
    gas money every time I go. We've also never managed to go skiing without at
    least one meal at the resort, usually two -- beh. At least with mountain
    biking, you know there won't be a restaurant right at the trail head, so you
    *have* to brown bag it!

    You honeymooned at a ski area ferchrisake! Money shmuny, you're gonna
    die some day, go ski the snows great!
    Um, sorry.
    So, Hi Monique! Howzit goin? :-)

    Shawn

    PS Just ride. Your butt will get used to it in a week or so.

  15. On 2005-02-22, small change penned:

    Quoted message said:


    Gosh, I figured out about 20 years ago that it was both time consuming and
    money comsuming to eat at restaurants at a ski area. Cooler, brown bag, eat
    and run, and get lots of runs in is how we do it.

    It's not like these are revelations. It's just that we seem to have trouble
    with actually preparing food and packing it. Also, some resorts are more
    friendly to BYOBag than others, and I'm not a big fan of carrying a backpack
    bigger than the tiniest camelbak. I always feel like I'm going to fall off
    the liftchair, even with the tiny 'bak.

    --
    monique

    "Get a bicycle. You will not regret it, if you live."
    -- Mark Twain

  16. small change said:

    Gosh, I figured out about 20 years ago that it was both time consuming and
    money comsuming to eat at restaurants at a ski area. Cooler, brown bag, eat
    and run, and get lots of runs in is how we do it.

    we often BBQ in the parking lot at the local resorts also.

    hell, during the springtime, that's usually half the draw (at least)
    :-) but the snow's great right now so the grub just turns into an added
    bonus.

    bri

    --

    * enjoying the karma *
    remove LKJSDFJSD from address to email

  17. On 2005-02-22, Shawn penned:

    Quoted message said:
    Monique Y. Mudama said:


    I haven't been skiing much at all ... I finally realized how much I spend
    on gas money every time I go. We've also never managed to go skiing
    without at least one meal at the resort, usually two -- beh. At least with
    mountain biking, you know there won't be a restaurant right at the trail
    head, so you *have* to brown bag it!

    You honeymooned at a ski area ferchrisake! Money shmuny, you're gonna die
    some day, go ski the snows great! Um, sorry. So, Hi Monique! Howzit goin?
    :-)

    Haha! Well, I dunno. The times we've been skiing this season, the conditions
    haven't been all that nice. And when I hear about snow, it's usually toward
    the beginning of the week, so I figure it's decimated by the time I can get
    there.

    It's going pretty well, Shawn, thanks for asking =) I'm playing ice hockey
    and I've returned to my martial arts roots, sorta. I found a school that has
    a "kickboxing" class. That's what they call it. It's an aerobic TKD workout
    set to music, and it's about perfect for what I want out of martial arts right
    now. No commitment, just some practice time with a "drill instructor" to keep
    me moving.

    Quoted message said:

    PS Just ride. Your butt will get used to it in a week or so.

    Yup, I'm sure it will. It's just that I hadn't ever had much soreness in the
    sitbones, so it prompts me to wonder, what changed?

    The martial arts classes seem to help with my biking fitness more than do
    skiing, hockey, or possibly even spin classes. I think the balance and fine
    motor control will help me a lot with the technical aspects, too.

    --
    monique

    "Get a bicycle. You will not regret it, if you live."
    -- Mark Twain

  18. On 2005-02-22, MattB penned:

    Quoted message said:

    Saturday the lot was packed full, but because
    it was snowing nobody was on the hill. It was great!

    Wait, wait. It was snowing, and no one wanted to be skiing? Odd.

    And now I'm going to stop talking about skiing. This is a MTB NG and I
    shouldn't be talking more about skiing than about mountain biking =P

    --
    monique

    "Get a bicycle. You will not regret it, if you live."
    -- Mark Twain

  19. At the risk of sounding indelicate, my wife complained of this problem for
    some time. With a new bike (she had it coming, not just for this complaint)
    and some adjustments, she is now mostly pain free unless we do really long
    climbs or quite extended rides. I beleive her effective top tube is now a
    bit shorter, so her posture would be a bit more upright. Perhaps this is a
    part of your posture change as well?

    "Monique Y. Mudama" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    On 2005-02-22, bri719 penned:

    Quoted message said:

    Monique Y. Mudama wrote:


    <snip>
    progressing from annoying to uncomfortable to painful. In fact, that's the

    Quoted message said:

    major reason I started experimenting with saddles, though it never seemed


    to

    Quoted message said:

    help too much. Anyway, I didn't experience that pain at all on this


    weekend's

    Quoted message said:

    ride, which is another reason I wonder about my posture changing.

  20. Shawn wrote:
    <snip>

    Quoted message said:

    Wusses! I got off the lift for my last run at 3:57. :-)

    Quoted message said:

    <http://mattb.net/pics.aspx?gal=2005-02-19%20(More%20Powder!)>

    I heard Dave's story from a guy at the Monarch season pass desk
    Saturday. He was checking about refunding the balance of Dave's pass to
    his widow.
    Very sad, my condolences.

    Thanks. That was one of my buddies checking on the pass status. For the
    record if you die during the season Monarch will refund your pass, which
    is very nice of them.

    Matt

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.