Hey everyone,
I have been doing some training indoors this year and I am curious to know more about the risers. I have a cycle-ops riser that allows for three different positions (level, slight incline and slightly more incline). You can also stack these (so I could buy another one and put the two together - for even greater inclines). My question is, are there really benefits to putting the bike on the incline while doing hill training indoors?
Thanks
Graham
I have been doing some training indoors this year and I am curious to know more about the risers. I have a cycle-ops riser that allows for three different positions (level, slight incline and slightly more incline). You can also stack these (so I could buy another one and put the two together - for even greater inclines). My question is, are there really benefits to putting the bike on the incline while doing hill training indoors?
Thanks
Graham