RAFL week 5 - Prairie Roots



Yes, Nathalie, maintaining is good. Especially when the day-after WI reading is down another 1.4.
Ah, the fickleness of the scale! Keeping a sense of humor and perspective is an essential aspect of
weight loss.

Prairie Roots

On Sat, 7 Feb 2004 17:02:55 +0100, "Nathalie W" <[email protected]> wrote:

>Maintaining is good. Wow there 's a lot of people on top of Fred... Fred can you still breathe ;-)
 
Well, on my list of mini-goals (still in the distance) is to be under you. For now, I'm still
satisfied being on top.

I don't know where there is myself. Maybe I'll know when I get there.
<G>

On Sat, 07 Feb 2004 08:21:10 -0800, Fred <[email protected]> wrote:

>Hey, only one at a time! (G)
>
>Congrats on the maintain. And you are getting there, whereever there is! (G)
>
>On Sat, 07 Feb 2004 08:23:34 -0600, Prairie Roots <[email protected]> wrote:
>
>>My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
>>change to date: -68.4 lbs
>>
>>A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
>>times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
>>always next week.
>>
>>At least I'm not under Fred.

Prairie Roots
232/163.6/WW goal 145 joined WW Online 22-Feb-2003
 
Thanks Elaine. The scale decided today to show me my loss. Oh well. I just have to hang onto it
till next WI.

On Sat, 07 Feb 2004 19:57:08 GMT, Elaine Kirkham <[email protected]> wrote:

>Congratulations on he maintain, Prairie Roots. Now on to a loss this week. Elaine K
>
>Prairie Roots wrote:
>
>>My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
>>change to date: -68.4 lbs
>>
>>A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
>>times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
>>always next week.
>>
>>At least I'm not under Fred.
>>--
>>Prairie Roots week 50: 232/163.6/WW goal 145 RAFL week 5: 167/163.6/154 next mini-goal: 162 (70
>>lbs total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
>>
>>[email protected]
>>
>>

Prairie Roots
232/163.6/WW goal 145 joined WW Online 22-Feb-2003
 
Yes, I'm waiting to see if the crowd thins... <groan>

On Sat, 7 Feb 2004 14:08:26 -0600, "Miss Violette" <[email protected]> wrote:

>good maintain, and it would be crowded with you and lesson under there at the same time, Lee
>Prairie Roots <[email protected]> wrote in message news:[email protected]...
>> My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
>> change to date: -68.4 lbs
>>
>> A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
>> times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
>> always next week.
>>
>> At least I'm not under Fred.
>> --
>> Prairie Roots week 50: 232/163.6/WW goal 145 RAFL week 5: 167/163.6/154 next mini-goal: 162 (70
>> lbs total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
>>
>> [email protected]
>

Prairie Roots
232/163.6/WW goal 145 joined WW Online 22-Feb-2003
 
Thanks Laura. Maintaining is part of the journey. Drat it all!

On Sun, 08 Feb 2004 16:26:23 GMT, "Laura" <[email protected]> wrote:

>Good job on the maintain. Good luck next week. Congrats on losing 68.4 pounds.
>
>"Prairie Roots" <[email protected]> wrote in message
>news:[email protected]...
>> My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
>> change to date: -68.4 lbs
>>
>> A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
>> times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
>> always next week.
>>
>> At least I'm not under Fred.
>> --
>> Prairie Roots week 50: 232/163.6/WW goal 145 RAFL week 5: 167/163.6/154 next mini-goal: 162 (70
>> lbs total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
>>
>> [email protected]

Prairie Roots
232/163.6/WW goal 145 joined WW Online 22-Feb-2003
 
Thanks Connie. I've got my orders and I plan to obey them. <G>

Prairie Roots On Sat, 07 Feb 2004 21:37:55 -0500, Connie <walshclan@nospam_primus.ca> wrote:

>Missed the original post. Congrats on the maintain, PR!! Onward and downward!!
 
but being a guy, I figured you would be OK with it as I think PR weighs in
the "glasses only" mode, Lee
Fred <[email protected]> wrote in message
news:[email protected]...
> I do not want to be stepped on!
>
> On Sun, 8 Feb 2004 08:32:23 -0600, "Miss Violette" <[email protected]> wrote:
>
> >You have a tease in your scale, perhaps you should name your scale Fred,
Lee
> >Prairie Roots <[email protected]> wrote in message
> >news:[email protected]...
> >> One day after WI, the scale says 162.2. Can I post next week's WI now?
> >> <G>
> >>
> >> Prairie Roots
> >> 232/163.6/WW goal 145 joined WW Online 22-Feb-2003
> >>
> >> On Sat, 07 Feb 2004 08:23:34 -0600, Prairie Roots <[email protected]> wrote:
> >>
> >> >My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
> >> >change to date: -68.4 lbs
> >> >
> >> >A respectable maintain. I expected a gain despite having 19 unused flex points and exercising
> >> >5 times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And
> >> >there's always next week.
> >> >
> >> >At least I'm not under Fred.
> >>
 
Make mine trifocals. Occasional t-shirt when I need the extra weight.
<G>

Prairie Roots

On Sun, 8 Feb 2004 10:36:52 -0600, "Miss Violette" <[email protected]> wrote:

>but being a guy, I figured you would be OK with it as I think PR weighs in the "glasses only" mode,
>Lee Fred <[email protected]> wrote in message
>news:[email protected]...
>> I do not want to be stepped on!
>>
>> On Sun, 8 Feb 2004 08:32:23 -0600, "Miss Violette" <[email protected]> wrote:
>>
>> >You have a tease in your scale, perhaps you should name your scale Fred,
>Lee
>> >Prairie Roots <[email protected]> wrote in message
>> >news:[email protected]...
>> >> One day after WI, the scale says 162.2. Can I post next week's WI now?
>> >> <G>
>> >>
>> >> Prairie Roots
>> >> 232/163.6/WW goal 145 joined WW Online 22-Feb-2003
>> >>
>> >> On Sat, 07 Feb 2004 08:23:34 -0600, Prairie Roots <[email protected]> wrote:
>> >>
>> >> >My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total
>> >> >weight change to date: -68.4 lbs
>> >> >
>> >> >A respectable maintain. I expected a gain despite having 19 unused flex points and exercising
>> >> >5 times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And
>> >> >there's always next week.
>> >> >
>> >> >At least I'm not under Fred.
>> >>
>> >
>
 
Just practising for the real thing?

"Prairie Roots" <[email protected]> wrote in message news:[email protected]...
> Thanks Laura. Maintaining is part of the journey. Drat it all!
>
> On Sun, 08 Feb 2004 16:26:23 GMT, "Laura" <[email protected]> wrote:
>
> >Good job on the maintain. Good luck next week. Congrats on losing 68.4 pounds.
> >
> >"Prairie Roots" <[email protected]> wrote in message
> >news:[email protected]...
> >> My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
> >> change to date: -68.4 lbs
> >>
> >> A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
> >> times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
> >> always next week.
> >>
> >> At least I'm not under Fred.
> >> --
> >> Prairie Roots week 50: 232/163.6/WW goal 145 RAFL week 5: 167/163.6/154 next mini-goal: 162 (70
> >> lbs total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
> >>
> >> [email protected]
>
> Prairie Roots
> 232/163.6/WW goal 145 joined WW Online 22-Feb-2003
 
That's my story and I'm sticking with it!

On Sun, 08 Feb 2004 17:56:42 GMT, "Laura" <[email protected]> wrote:

>Just practising for the real thing?
>
>"Prairie Roots" <[email protected]> wrote in message
>news:[email protected]...
>> Thanks Laura. Maintaining is part of the journey. Drat it all!
>>
>> On Sun, 08 Feb 2004 16:26:23 GMT, "Laura" <[email protected]> wrote:
>>
>> >Good job on the maintain. Good luck next week. Congrats on losing 68.4 pounds.
>> >
>> >"Prairie Roots" <[email protected]> wrote in message
>> >news:[email protected]...
>> >> My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
>> >> change to date: -68.4 lbs
>> >>
>> >> A respectable maintain. I expected a gain despite having 19 unused flex points and exercising
>> >> 5 times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And
>> >> there's always next week.
>> >>
>> >> At least I'm not under Fred.
>> >> --
>> >> Prairie Roots week 50: 232/163.6/WW goal 145 RAFL week 5: 167/163.6/154 next mini-goal: 162
>> >> (70 lbs total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
>> >>
>> >> [email protected]
>>
>> Prairie Roots
>> 232/163.6/WW goal 145 joined WW Online 22-Feb-2003

Prairie Roots
232/163.6/WW goal 145 joined WW Online 22-Feb-2003
 
is one thing we have plenty of here, humor that is, not sure about
fickleness, Lee
Prairie Roots <[email protected]> wrote in message
news:[email protected]...
> Yes, Nathalie, maintaining is good. Especially when the day-after WI reading is down another 1.4.
> Ah, the fickleness of the scale! Keeping a sense of humor and perspective is an essential aspect
> of weight loss.
>
> Prairie Roots
>
> On Sat, 7 Feb 2004 17:02:55 +0100, "Nathalie W" <[email protected]> wrote:
>
> >Maintaining is good. Wow there 's a lot of people on top of Fred... Fred can you still
> >breathe ;-)
 
harrharr harr, good one, Lee
Prairie Roots <[email protected]> wrote in message
news:[email protected]...
> Yes, I'm waiting to see if the crowd thins... <groan>
>
> On Sat, 7 Feb 2004 14:08:26 -0600, "Miss Violette" <[email protected]> wrote:
>
> >good maintain, and it would be crowded with you and lesson under there at the same time, Lee
> >Prairie Roots <[email protected]> wrote in message
> >news:[email protected]...
> >> My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
> >> change to date: -68.4 lbs
> >>
> >> A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
> >> times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
> >> always next week.
> >>
> >> At least I'm not under Fred.
> >> --
> >> Prairie Roots week 50: 232/163.6/WW goal 145 RAFL week 5: 167/163.6/154 next mini-goal: 162 (70
> >> lbs total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
> >>
> >> [email protected]
> >
>
> Prairie Roots
> 232/163.6/WW goal 145 joined WW Online 22-Feb-2003
 
Maintaining is good, maintaining is good. Why is it when we expect a loss or know we've had an
incredibly good week - the scales just don't cooperate? Bet next week you will have a bunch just
fall off. But ... congrats on a successful week this past week!

joyce

On Sat, 07 Feb 2004 08:23:34 -0600, Prairie Roots <[email protected]> wrote:

>My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
>change to date: -68.4 lbs
>
>A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
>times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
>always next week.
>
>At least I'm not under Fred.
 
Ahem, this is getting quite a contest (G)

You will know when you get there and get there you will

On Sun, 08 Feb 2004 11:12:20 -0600, Prairie Roots <[email protected]> wrote:

>Well, on my list of mini-goals (still in the distance) is to be under you. For now, I'm still
>satisfied being on top.
>
>I don't know where there is myself. Maybe I'll know when I get there.
><G>
>
>On Sat, 07 Feb 2004 08:21:10 -0800, Fred <[email protected]> wrote:
>
>>Hey, only one at a time! (G)
>>
>>Congrats on the maintain. And you are getting there, whereever there is! (G)
>>
>>On Sat, 07 Feb 2004 08:23:34 -0600, Prairie Roots <[email protected]> wrote:
>>
>>>My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
>>>change to date: -68.4 lbs
>>>
>>>A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
>>>times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
>>>always next week.
>>>
>>>At least I'm not under Fred.
>
>Prairie Roots
>232/163.6/WW goal 145 joined WW Online 22-Feb-2003
 
Aw shucks........

On Sun, 08 Feb 2004 09:29:35 -0600, Prairie Roots <[email protected]> wrote:

>Ha!
>
>Actually only very special people are allowed the same view of me as my scale gets. <wink!>
>
>Not that Fred isn't *special*...
>
>Prairie Roots
>
>On Sun, 8 Feb 2004 08:32:23 -0600, "Miss Violette" <[email protected]> wrote:
>
>>You have a tease in your scale, perhaps you should name your scale Fred, Lee Prairie Roots
>><[email protected]> wrote in message news:[email protected]...
>>> One day after WI, the scale says 162.2. Can I post next week's WI now?
>>> <G>
>>>
>>> Prairie Roots
>>> 232/163.6/WW goal 145 joined WW Online 22-Feb-2003
>>>
>>> On Sat, 07 Feb 2004 08:23:34 -0600, Prairie Roots <[email protected]> wrote:
>>>
>>> >My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
>>> >change to date: -68.4 lbs
>>> >
>>> >A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
>>> >times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
>>> >always next week.
>>> >
>>> >At least I'm not under Fred.
>>
 
Good for you. <g>

"Prairie Roots" <[email protected]> wrote in message news:[email protected]...
> That's my story and I'm sticking with it!
>
> On Sun, 08 Feb 2004 17:56:42 GMT, "Laura" <[email protected]> wrote:
>
> >Just practising for the real thing?
> >
> >"Prairie Roots" <[email protected]> wrote in message
> >news:[email protected]...
> >> Thanks Laura. Maintaining is part of the journey. Drat it all!
> >>
> >> On Sun, 08 Feb 2004 16:26:23 GMT, "Laura" <[email protected]> wrote:
> >>
> >> >Good job on the maintain. Good luck next week. Congrats on losing 68.4 pounds.
> >> >
> >> >"Prairie Roots" <[email protected]> wrote in message
> >> >news:[email protected]...
> >> >> My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total
> >> >> weight change to date: -68.4 lbs
> >> >>
> >> >> A respectable maintain. I expected a gain despite having 19 unused flex points and
> >> >> exercising 5 times. That's just the way some weeks
and
> >> >> WIs go. I'm grateful not to have gained. And there's always next
week.
> >> >>
> >> >> At least I'm not under Fred.
> >> >> --
> >> >> Prairie Roots week 50: 232/163.6/WW goal 145 RAFL week 5: 167/163.6/154 next mini-goal: 162
> >> >> (70 lbs total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
> >> >>
> >> >> [email protected]
> >>
> >> Prairie Roots
> >> 232/163.6/WW goal 145 joined WW Online 22-Feb-2003
>
> Prairie Roots
> 232/163.6/WW goal 145 joined WW Online 22-Feb-2003
 
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