RafL wk 3 Summary

[Amberle3]

Out of 50 participants signed up we had results in from 37 , of which are on maintenance.

Total loss, including those on maintenance: 27.64 pounds Total loss not including those on
maintenance: 23.14 pounds Average loss (for those not on maintenance): 0.7 pounds Total loss at the
end of week 3: 110.4 pounds Total loss so far: 132.1 pounds!

Our biggest one-week loser was RayMille, with another astounding loss of
4.8 pounds from his previous weigh-in.

This week's Motivational Quote: " In life you have a choice: Be bitter about your situation or be
better and take steps to improve your situation." Robert Holbrook

--
Amberle3
249/218/215-minigoal/150?
Renewed my commitment to me 3/30/03

- Take Heart, Take Part Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/thtp.htm
- Resolutions are for Losers Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/rafl.htm

 

[Miss Violette]

what wonderful work for all in the challenge, Lee
Amberle3 <[email protected]> wrote in message
news:[email protected]...
> Out of 50 participants signed up we had results in from 37 , of which are on maintenance.
>
> Total loss, including those on maintenance: 27.64 pounds Total loss not including those on
> maintenance: 23.14 pounds Average loss (for those not on maintenance): 0.7 pounds Total loss at
> the end of week 3: 110.4 pounds Total loss so far: 132.1 pounds!
>
> Our biggest one-week loser was RayMille, with another astounding loss of
> 4.8 pounds from his previous weigh-in.
>
> This week's Motivational Quote: " In life you have a choice: Be bitter about your situation or be
> better and take steps to improve your situation." Robert Holbrook
>
> --
> Amberle3
> 249/218/215-minigoal/150? Renewed my commitment to me 3/30/03
>
> - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm
> - Resolutions are for Losers Weight Loss Challenge:
> http://www.angelfire.com/me4/travelgirl/rafl.htm